SKU: 32195801567

Holistic Journal CLASSIC

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Description

Holistic Journal CLASSICHolistic Journal CLASSIC Das Achtsamkeitstagebuch fr deine Gedanken und Wnsche Das Holistic Journal: Dein exklusives sechsmonatiges Holistic Journal Achtsamkeitstagebuch mit undatierten Kalenderseiten als dein persnlicher Wegbegleiter. Coaching Videos: Monatliche Coaching Videos zustzlich zum Achtsamkeitstagebuch, die dir dabei helfen, das gewonnene Wissen zu verinnerlichen, sowie Dein Mindset und Leben sofort und dauerhaft positiv zu verndern. Jeden

Holistic Journal CLASSIC 

Das Achtsamkeitstagebuch für deine Gedanken und Wünsche

Das Holistic Journal:

Dein exklusives sechsmonatiges Holistic Journal  Achtsamkeitstagebuch mit undatierten Kalenderseiten als dein persönlicher Wegbegleiter.

Coaching-Videos:

Monatliche Coaching-Videos zusätzlich zum Achtsamkeitstagebuch, die dir dabei helfen, das gewonnene Wissen zu verinnerlichen, sowie Dein Mindset und Leben sofort und dauerhaft  positiv zu verändern. Jeden Monat wird einer der sechs Lebensbereiche Selbstliebe, Gedanken & Emotionen, Partnerschaft, Finanzen und Gesundheit & Körper erarbeitet. 

 Meditationen:

Meditationsanleitungen, die dein Unterbewusstsein aktivieren und dich somit dabei unterstützen, Dein volles Potential zu entfalten. 

 Online-Inhalte:

Zu den Online-Inhalten gelangst du ganz einfach durch scannen der QR-Codes mit deinem Handy oder Tablet. 

Coachingübungen für mehr Klarheit:

Mit den Coachingübungen "Fokusrad" und der "Gedankenreise" in deinem Achtsamkeitstagebuch, machst du eine Bestandsaufnahme und gewinnst Klarheit darüber, was du wirklich willst.

 

 Coachinginhalte:

Mit den Coachinghalten setzen wir deinen Fokus und deine individuellen Ziele neu.

Routinenentwicklung und Habittracker:
Mit dem Habittracker entwickelst du neue Gewohnheiten und kannst deinen  Fortschritt so verfolgen und kontrollieren.
Kalenderfunktion:
Mit den Tages- Wochen- und Monatsübersichten deines  Achtsamkeitstagebuchs kannst du deine Zeit strukturieren und deine Termine und Aufgaben eintragen und behältst so den Fokus.
Reflexionen:
Mit Hilfe der Tages,-Wochen- und Monatsreflexionen bekommst du eine Übersicht deiner Erfolge und kannst sie spürbar bewusst machen.
Rückblick:
Am Ende kannst du nochmal deine ganzen Erfolge, wundervolle Momente und Routinen sehen, die dich in dem letzten halben Jahr verändert haben.

 

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SKU: 32195801567

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Pam
Louisville, US
★★★★★ 5
Awesome!!
Size: King
This mattress topper is like sleeping on a cloud. It is so soft and comfortable to sleep on. It stays on the mattress very nice. Great price for a very nice topper. Highly recommend
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Reviewed in the United States on March 23, 2026
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ilovepugs
Chelsea, US
★★★★★ 5
Wow!!!
Size: King
I couldn’t be happier with this mattress cover—it completely transformed my sleep. I had one of the best nights of sleep I’ve had in a long time—no tossing and turning, just pure comfort. It stays in place nicely and feels high-quality and well-made. Fluffy without the bulk. If you’re looking to upgrade your sleep without buying a whole new mattress, this is absolutely worth it. Highly recommend!
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Reviewed in the United States on April 10, 2026
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Ana M Vega
Grantham, US
★★★★★ 4
Best sleep matress topper
Size: Queen
Ordered after running out of options to get a good night's rest. Placed Q sized mattress topper on a tempur pedic matress and 1st night slept like a baby on a cloud. Ever since then I have knocked out after sleeping and moved less at night. Restful sleep has blessed out house again. It feels like a hotel comfy mattress. Totally recommend.
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Reviewed in the United States on April 8, 2026
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Just me in the garden
Bozeman, US
★★★★★ 5
It’s like a nice hug.
Size: Queen
I find this mattress pad very comfortable to sleep on. I originally bought it because my mattress was too hard. The mattress pad solved the problem. It’s nicely quilted making it very cushy. I’m very happy with it.
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Reviewed in the United States on May 27, 2026
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Killa Kam
Whiting, US
★★★★★ 5
Fixed my aches, real improvement in sleep
Size: Queen
It actually does make my bed feel better. I was skeptical, but decided to try it because our mattress isnt very old but I wake up with aches in my hips/lower back. When I got it, I thought no way this works. But it does. It goes in like a fitted sheet, super easy to put on. And I honestly havent woken up with hip or lower back aches since using it. Had it on our bed for about 2 months now. I read some people say they sleep hotter with it, but I havent noticed that at all. Temperature feels the same as without it. So glad I tried this before spending money on a mew mattress!
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Reviewed in the United States on May 27, 2026

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