SKU: 77595956723

Yoga richtig üben

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Description

Yoga richtig übenYoga richtig ben dein perfekter Begleiter fr sicheres und effektives Yoga! Yoga boomt und das aus gutem Grund! Es strkt den Krper, hlt ihn flexibel, baut Stress ab und schenkt dir mehr innere Ruhe. Doch gerade die moderne, sportlich dynamische Art des Yoga birgt auch Risiken: Fehlhaltungen und falsche Techniken knnen schnell zu Schmerzen oder Verletzungen fhren. Yoga richtig ben ist dein Schlssel zu einem gesunden und bewussten Yoga Training. Mit

Yoga richtig üben - dein perfekter Begleiter für sicheres und effektives Yoga! Yoga boomt - und das aus gutem Grund! Es stärkt den Körper, hält ihn flexibel, baut Stress ab und schenkt dir mehr innere Ruhe. Doch gerade die moderne, sportlich-dynamische Art des Yoga birgt auch Risiken: Fehlhaltungen und falsche Techniken können schnell zu Schmerzen oder Verletzungen führen. Yoga richtig üben ist dein Schlüssel zu einem gesunden und bewussten Yoga-Training. Mit zahlreichen anschaulichen Bildern und leicht verständlichen Erklärungen zeigt dir dieses Buch, worauf es ankommt, um sicher, effektiv und anatomisch sinnvoll zu praktizieren. Egal, ob du gerade erst mit Yoga startest oder deine Praxis vertiefen möchtest - dieses Buch hilft dir, deine Asanas besser zu verstehen, Verletzungen vorzubeugen und das Beste aus deinem Yoga herauszuholen!

EAN: 9783840379420
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 21.04.2025
Autoren: Ibrahimi, Melanie
Seitenzahl/Blattzahl: 184
Themenüberschrift: HEALTH & FITNESS / Yoga
Keyword: Fehler beim Yoga vermeiden; Yoga Haltung verbessern; Yoga Lehrer Tipps; Yoga Praxis verbessern; Yoga Sequenzen; Yoga für Anfänger; Yoga richtig üben; Yoga zu Hause; Yoga Übungen
Fachschema: Yoga
Fachkategorie: Körper und Geist
Länge: 240 mm
Breite: 165 mm
Höhe: 14 mm
Gewicht: 333 gr
Produktform: Kartoniert
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SKU: 77595956723

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4.0 ★★★★★
Based on 8 reviews
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A
Verified Purchase
alice
Belleville, US
★★★★★ 3
It wasn’t coming out
Color: Glistening Bronze
It refuse to come out like it was jammed but the color and the texture is nice
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
C
Chae
New York, US
★★★★★ 5
Great quality for the price!
Color: Glistening Bronze
This body shimmer oil gives a really nice sun-kissed glow without looking overly glittery. The shimmer is subtle and smooth, so it catches the light in a flattering way instead of looking chunky or artificial. It works especially well on areas like the shoulders, collarbones, and legs for that summer glow effect. The texture is lightweight and absorbs nicely into the skin. It doesn’t feel greasy, and it leaves the skin feeling soft and moisturized after applying. The bronze shade adds a warm tone that enhances natural skin color while still looking natural. It’s also pretty versatile. You can use it on its own for a glowing finish or mix a small amount with foundation, lotion, or sunscreen to add a bit of radiance. It blends easily and spreads evenly, so a little goes a long way. The result is smooth, hydrated skin with a subtle luminous shine that looks great in sunlight.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2026
C
Customer Review
Phoenix, US
★★★★★ 4
Glowy but not sure about the spf
Color: Glistening Bronze
My first impression was that this works more like a basic body shimmer than anything else. The Glistening Bronze shade gives a noticeable glow, especially on arms and shoulders. It spreads easily and adds a warm shimmer in the light, but the overall effect feels pretty simple and more cosmetic than skincare focused. In use, the oil blends in smoothly and feels lightweight on the skin. It does leave a bit of moisture behind, similar to a light body oil, and the shimmer shows up well outdoors. The bronze tone is fairly deep, so it seems better suited for medium to darker skin tones or anyone who wants a stronger bronzed glow. The product mentions SPF 45, but there is very little information about the sun protection side of it, so I personally treat this more like a shimmer oil than a sunscreen. Overall, this is fine if you are mainly looking for a body shimmer that adds glow and a bronzed look. It does the job of giving skin a subtle shine and a bit of hydration, but it does not stand out as anything particularly special. I would recommend it mostly for people who want a simple shimmering body oil rather than relying on it for sun protection.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2026
B
Be Beautiful
Draper, US
★★★★★ 5
Glamorize your sunny day outing with this shimmer suntan protection
Color: Glistening Bronze, Color: Glistening Bronze
This body shimmer oil has a natural glow luminizer in it. It has an SPF of 45 for sun protection factor. This went on smoothly and easily and was light and did not feel greasy. It felt like fancy suntan lotion like no other I've ever tried before. This just adds a little glamor to your sunny day outing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
A
Aimee inman
Fort Morgan, US
★★★★★ 5
Glowy, Lightweight Summer Shine
Color: Glistening Bronze, Color: Glistening Bronze
This gives a really pretty sun-kissed glow without feeling greasy or heavy on the skin. The shimmer is noticeable but not over-the-top, and it blends nicely for a smooth, radiant finish. I also like that it has SPF, which makes it perfect for everyday summer use.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2026

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