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Description
Die große Bodybuilding-BibelDas Standardwerk ungekrzt und aktualisiertVom Anfnger zum Leistungssportler smtliche Techniken, Trainingsprogramme und Spezialbungen Dit und Ernhrungsratschlge Wettkampfvorbereitung und Strategien EAN: 9783742309587 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 16. 10. 2019 Produktform: Kartoniert Autoren: Schwarzenegger, Arnold & Dobbins, Bill
Das Standardwerk - ungekürzt und aktualisiertVom Anfänger zum Leistungssportler - sämtliche Techniken, Trainingsprogramme und Spezialübungen - Diät- und Ernährungsratschläge - Wettkampfvorbereitung und Strategien
| EAN: | 9783742309587 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 16.10.2019 |
| Produktform: | Kartoniert |
| Autoren: | Schwarzenegger, Arnold & Dobbins, Bill |
| Seitenzahl/Blattzahl: | 672 |
| Keyword: | abnehmen und muskelaufbau; aminosäuren; arnie; arnold bodybuilding; arnold schwarzenegger bodybuilding; arnold schwarzenegger buch; arnold schwarzenegger mr universe; arnold schwarzenegger olympia; arnold schwarzenegger pumping iron; arnold schwarzenegger training; arnold schwarzenegger trainingsplan; arnold swarchenegger; bankdrücken; bauchmuskeltraining; bodybuilding buch; bodybuilding diät; bodybuilding ernährung; bodybuilding ernährungsplan; bodybuilding kleidung; bodybuilding mr olympia; bodybuilding training; bodybuilding trainingsplan; brust trainingsplan; brusttraining; eiweiß; ernährung für muskelaufbau; ernährungsplan bodybuilding; ernährungsplan muskelaufbau |
| Fachschema: | Bodybuilding~Sport / Training~Training (körperlich) |
| Fachkategorie: | Bodybuilding, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 279 mm |
| Breite: | 215 mm |
| Höhe: | 48 mm |
| Gewicht: | 2102 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | SLOWENIEN (SI) |
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4.6 ★★★★★
Based on 1943 reviews
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Product Reviews
★★★★★ 3
Love BUT they STINK!!
Color: 26 - Forest Green, Size: King
I have the dark green sheets and would give them 5 stars if it weren’t for the fact that they smell absolutely horrible. I am so surprised after reading reviews that more people don’t mention it?! Maybe it’s more prominent in darker colors but I have washed these now 3 different times even with scent beads and still hate the smell. I wish I could accurately describe what it smells like— it’s just not good and for some reason, body heat only exacerbates it and makes the smell even worse and I wake up feeling like a smell like the sheets… which isn’t a good thing.
Besides that, I do really enjoy them. They feel great on your skin, haven’t been pilling near the foot area (which is what makes us go through so many sheets) and I love the color. I wish the smell didn’t kill them so badly for me ☹️
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Reviewed in the United States on June 9, 2026
★★★★★ 5
So soft and amazing quality
Color: 12 - Light Beige, Size: Twin
I can't tell you if they're cooling or not yet. The weather took a turn for the cold so I haven't put them on the bed yet. But the quality..omg it's exceptional! These are insanely soft! Not slippery like satin but not scratchy like percale. They're like the best of both worlds..light as satin but nicely weighty like percale. I don't know what kind of sorcery this is but these are literally better than those 6-zillion count Egyptian cotton sheets that cost more than the GDP of a small nation. These are exceptional!! Soft as butter but still feel like they'll last a while and not let you fall out of bed like silk lol.
When you fold them, they snap nicely.
They seem to have a lived in look..like they'll never be utterly wrinkle-free but who cares..they're smooth, soft and supposed to be cooling.
I never thought I'd find anything more comfortable than cotton sheets but these are even better.
The colors are ok. Pretty basic but they are true to life..some others look different online than when you get them..not these colors online are accurate.
This was a great deal and I'd recommend a thousand times over!
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Cool and Comfy
Color: 01 - Dark Grey, Size: Queen
I bought these sheets based on reviews and price. Very pleased with quality. Definitely cooling and comfortable to lay on. Very smooth, almost satiny, to touch. Got in dark gray, color very pretty. Great quality for the price.
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Reviewed in the United States on June 7, 2026
★★★★★ 5
The softest sheets ever! 💙
Color: 05 - Dusty Blue, Size: Queen, Color: 05 - Dusty Blue, Size: Queen
This sheets quality feels great! It feels a little heavy but comfortable. I love the way it just drops. It feels cool to the touch, and so so gently on my skin! I previous had gotten a 100% cotton sheets from this same brand and it feels soooo rough on my skin, but this one is great! Best money spent! Bamboo material! I'm never going back! I got the dusty blue, in the photo is looks gray because of light but I love the blue color, it looks great!
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Reviewed in the United States on June 7, 2026
★★★★★ 4
Comfy, cool
Color: 01 - Dark Grey, Size: Queen
This is my first time buying rayon/ bamboo sheets, and now I finally see what I've been missing. Very comfortable, soft, and feel really nice against the skin. Nice for this price point too. I took off one star because they do tend to wrinkle quickly, so I have to readjust them every night before going to bed. Also be aware that oil from your skin and hair products tend to stain them very quickly, and the stains are not easy to get out. But I'm ok with that as a trade-off for the comfort!
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Reviewed in the United States on May 15, 2026
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