SKU: 89230678429

Autogenes Training

Sale price$44.96 Regular price$49.95
Save 10%

Pay in installments of $12.49 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 29 - Aug 3

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Autogenes TrainingAutogenes Training verhilft zu einem tiefgreifenden Verstndnis und Erleben der krperlich seelischen Wechselwirkungen im Alltag, in Stress Situationen sowie bei psychischen und psychosomatischen Krankheitsbildern. Die 6. Auflage des Standardwerkes vermittelt das gesamte Praxiswissen des Autogenen Trainings: Von der Grundstufe ber Kurse fr Fortgeschrittene bis hin zur Autogenen Imagination, der sogenannten analytischen Oberstufe des Autogenen Trainings,

Autogenes Training verhilft zu einem tiefgreifenden Verständnis und Erleben der körperlich-seelischen Wechselwirkungen im Alltag, in Stress-Situationen sowie bei psychischen und psychosomatischen Krankheitsbildern. Die 6. Auflage des Standardwerkes vermittelt das gesamte Praxiswissen des Autogenen Trainings: Von der Grundstufe über Kurse für Fortgeschrittene bis hin zur Autogenen Imagination, der sogenannten analytischen Oberstufe des Autogenen Trainings, gibt es Einblick in die psychosomatischen Zusammenhänge, Störungsquellen und liefert eine ausführliche methodisch-didaktische Darstellung der Übungen. Es ist ein bewährter Begleiter beim Erlernen des Autogenen Trainings, indem es eine vertiefende Lektüre zu den Wirkungsweisen eröffnet und detaillierte Möglichkeiten aufzeigt, eventuell auftretende Schwierigkeiten bei einzelnen Übungen zu verstehen und zu beheben. Darüber hinaus erhalten Lehrende umfangreiche Informationen zu psychosomatischen Krankheitsbildern und zu psychodynamischen Aspekten bei der Vermittlung der Methode im Einzel- oder Gruppenunterricht. Neben Hinweisen zu Supervision und Weiterbildung gibt das Buch außerdem Abrechnungstipps für die therapeutische Praxis.

EAN: 9783954668908
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Auflage: 6. Auflage, 24006
Erscheinungsjahr: 15.04.2024
Beilage: Paperback
Autoren: Kraft, Hartmut
Edition: REV
Auflage/Ausgabe: 6. Auflage
Seitenzahl/Blattzahl: 248
Abbildungen: 8 schwarz-weiße Abbildungen, 5 schwarz-weiße Tabellen
Keyword: Atemübungen; Autogene Imagination; Autogenes Training; Sonnengeflechtsübung; Stirnkühleübung; Stress; Supervision; Übungen
Fachschema: Autogenes Training~Training / Autogenes Training
Fachkategorie: Medizin / Gesundheitswesen, allgemein
Länge: 244 mm
Breite: 163 mm
Höhe: 14 mm
Gewicht: 520 gr
Produktform: Kartoniert
Genre: Sachbuch/Ratgeber
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 89230678429

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.6 ★★★★★
Based on 27 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
D
Verified Purchase
DeannaLea
Alexandria, US
★★★★★ 5
These pillows are way nicer than hotel pillows!
Size: Queen / Standard, Color: White
This is a real review and I am not a robot. I’m actually sleeping with these pillows right now. They are so comfortable the right softness levels. Oh my gosh they’re awesome. I don’t know about hotel pillows, but these are way better quality form with your head and you sleep like a baby.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
C
Verified Purchase
Candice
Alexandria, US
★★★★★ 5
Absolutely Amazing!! Truly the perfect pillow!
Size: Queen / Standard, Color: White
I absolutely love these pillows. They couldn't be more perfect! I have spent years buying and throwing out pillow after pillow. I struggle with a lot of neck and upper back pain and I struggled even more trying to find the right pillow on top of spending several hundred dollars on pillows that just got tossed. If you want a great night of sleep and you want to wake up feeling refreshed and not struggling with fatigue and every day neck or back pain you absolutely MUST give these pillows a try!!! They are super easy to wash, made with great quality and have not once bothered my many allergies like most pillows do. I have not noticed any of the chemical odors moat pillows give off, easy to adjust does great with just occasional fluffing. So far has stayed fluffy for me although I did put it in the dryer a time or two as the instructions stated to help with extra fluff and also because I couldn't wait for them to air fluff when they first arrived, an Air B&B we stayed at had these and I ordered them before we even headed back home I loved them so much I had to order my own and was too impatient to wait!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
M
Verified Purchase
Marie Phillips
Alexandria, US
★★★★★ 4
Comfortable Support
Size: King, Color: White
These bed pillows provide good comfort and support for sleeping, with a nice balance of softness and structure. They hold their shape fairly well and work for both back and side sleeping positions. The overall feel is comfortable and helps improve sleep quality. Overall, they are reliable everyday pillows that offer good comfort and support.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
L
Verified Purchase
Legal_Alien
Dallas, US
★★★★★ 5
Very comfortable. On the soft side.
Size: Queen / Standard, Color: White
Soft, but not too soft. I would actually give 4.5 stars. The pillow is a bit too long and bulky, wish it had a bit more support, but overall, great purchase considering the price. Hopefully it doesn't degrade after washing.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2026
B
Verified Purchase
Bee-Bee
Omaha, US
★★★★★ 5
Excellent pillows that are worth the cost
Size: Queen / Standard, Color: White
These are wonderful. Completely relieved my back pain the first night I slept on them -– I put one underneath my back as I slept, and a weeklong terrible pain vanished overnight. Felt like sleeping on a cloud. As others have noted, they are neither too soft nor too firm…they’re really just right, and I think would make great guest room pillows since everyone would like them. These were definitely worth the money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2026

recommand products