SKU: 94923185629

Das Trauma in Dir - Bessel van der Kolk

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Das Trauma in Dir - Bessel van der KolkWie der Krper den Schrecken festhlt und wie wir heilen knnen. Dieses Buch ist ein hervorragender Leitfaden zum Verstndnis und zur Behandlung von Psychotrauma. Stefanie Stahl, Autorin des Bestsellers Das Kind in dir muss Heimat finden Sie mchten Ihr Trauma heilen? Bessel van der Kolk zeigt, wie. Das Trauma in dir erschliet ein faszinierendes neuartiges Verstndnis der Ursachen und Folgen von Traumata und schenkt jedem, der die zerstrerische Wirkung

Wie der Körper den Schrecken festhält und wie wir heilen können.

»Dieses Buch ist ein hervorragender Leitfaden zum Verständnis und zur Behandlung von Psychotrauma.« Stefanie Stahl, Autorin des Bestsellers Das Kind in dir muss Heimat finden

Sie möchten Ihr Trauma heilen? Bessel van der Kolk zeigt, wie.

»Das Trauma in dir« erschließt ein faszinierendes neuartiges Verständnis der Ursachen und Folgen von Traumata und schenkt jedem, der die zerstörerische Wirkung eines solchen Erlebnisses kennengelernt hat, Hoffnung und Klarheit. Traumata sind eines der großen gesundheitlichen Probleme unserer Zeit, nicht nur weil sie bei Unfall- und Verbrechensopfern eine so große Rolle spielen, sondern auch wegen der weniger offensichtlichen, aber gleichermaßen katastrophalen Auswirkungen sexueller und familiärer Gewalt und der verheerenden Wirkung von Missbrauch, Misshandlung, Vernachlässigung und Substanzabhängigkeiten.

In diesem Buch:

·        Lernen Sie vom führendem Traumaforscher Bessel van der Kolk und seiner dreißigjährige Praxiserfahrung

·        Erlangen Sie ein umfassendes, grundlegendes und interdisziplinäres Verständnis von Traumata

·        Erfahren Sie, welche Heilungsmethoden heute möglich sind

Basierend auf den aktuellen Forschungs- und Therapieerkenntnissen!

»Ein erstaunliches und wichtiges Buch. Die Trauma-Bibel. Ich kann es gar nicht genug empfehlen. Für alle, die im Leben zu kämpfen haben.« Tara Westover, Autorin von Befreit

*** Leicht verständlich, tiefgründig und praxisnah - für alldiejenigen, die Heilung ihrer Traumata suchen, für Psychologie-Interessierte und Profis! ***

Autor: Bessel van der Kolk

Produktinformationen
Klappbroschüre, 656 Seiten, ISBN: 9783548067490 Verlag: Ullstein Taschenbuch 5.Auflage 2024

Eine persönliche Botschaft von mir: 

Das Buch von Bessel van der Kolk öffnet vielen Menschen die Augen für die tiefen Zusammenhänge von Körper, Geist und Trauma.

Seit Jahrzehnten begleite ich Menschen auf dem Weg der Trauma-Auflösung – sanft, effektiv und ohne das Erlebte erneut durchleiden zu müssen.
Mit Schwingungswerkzeugen und feinstofflicher Resonanz aktivieren wir Deine Selbstheilungskraft und lösen Blockaden – einfach, liebevoll und nachhaltig.

Ich biete Einzelsitzungen (auch über die Ferne), Workshops und unser Trauma-Protokoll für die Selbstanwendung an.

Wenn Dich dieser Ansatz berührt, melde Dich gerne – ich freue mich auf den Austausch mit Dir.

Herzlichst
Gregor von Drabich

 

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SKU: 94923185629

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4.5 ★★★★★
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Carla B
Fort Morgan, US
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great. the exercises I have tried so far seem like they are going to be helpful.
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Reviewed in the United States on August 10, 2025
A
Verified Purchase
Amy
Chelsea, US
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
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Reviewed in the United States on April 21, 2025
A
Verified Purchase
alex
Lake Worth, US
★★★★★ 5
What a FANTASTIC resource (WITH PDF FILES!!!)
Format: Paperback
I normally do not write reviews on Amazon, but thought I would do so in this case. I bought the book a few months ago and have really begun to digest the amazing quality of work that has been put into this. Prior to purchase I almost did not buy since someone else noted in their review that there are no PDFs. I reached out to the author, and she was very responsive and warm to my concern and advised there is a link within the book to download the PDFs. Sure enough, the book arrived and I was able to download the digital files! I have used to book and its tools to create two therapy groups that are heavily influenced by the content. After running both groups three times, I nothing but good things to say about this resource. My clients, who initially were resistant to somatic work, have all come around to love this group. In fact, they are two of the more popular groups at my program! Individuals who have been so traumatized that their usual report of "I feel nothing" has shifted. One client has been able to turn her whole narrative of her body being the enemy (for betraying her per trauma) to "my body empowers me. Even when I don't like what it is telling me, it is protecting me and moving me through life." I am so grateful for this book and the different perspective that it provided me in my practice.
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Reviewed in the United States on December 19, 2019
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Michelle W
West Palm Beach, US
★★★★★ 5
AMAZED
Format: Paperback
This book is an incredible tool to add to the way I practice. I intuitively already used a lot of skills in this book and never realized what I was doing. I've always had this innate understanding that the body plays such an important role in healing. No wonder people gain a ton of weight after sexual trauma, or why we feel so good after exercise, yoga, dance etc. I was trained in a somatic and attachment focused protocol for EMDR and have been so intrigued to learn more about somatic exercises to incorporate with my clients. I'm so excited to start using this material! This has been on my wishlist for a long time, go ahead and buy it! You won't regret it.
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Reviewed in the United States on March 6, 2020
W
Verified Purchase
W.T. Windham
New York, US
★★★★★ 5
A dog that fulfilled his dream.
Format: Hardcover
It’s a cute story. If you are a dog lover and honor service dogs, you’ll love the book.
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Reviewed in the United States on April 14, 2026

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