SKU: 19498136863

Back and Hips with Maddie Sparkle (Advanced)

$31.50 $35.00
Save 10%
No.2 Bestseller on ateurope.org >

Pay in installments of $8.75 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 16 - Aug 21

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Back and Hips with Maddie Sparkle (Advanced)In this video Maddie Sparkle will take you through the stretches she does for her back and hips. You will work on building up the strength to do some of her favourite moves. You will also work on hamstrings at the start. Muscles work in pairs so in this video you will be focusing on hips but will also need to do some hamstring stretches to get the best results. Before attempting this video you need to be warm. Maddie recommends turning the heater on

In this video Maddie Sparkle will take you through the stretches she does for her back and hips. You will work on building up the strength to do some of her favourite moves. You will also work on hamstrings at the start. Muscles work in pairs so in this video you will be focusing on hips but will also need to do some hamstring stretches to get the best results.

Before attempting this video you need to be warm. Maddie recommends turning the heater on and going for a 20 minute run to get your body ready to stretch. 

Push yourself to your own personal best. You can pause the video to stay on one stretch for longer periods of time if you need to. Remember to stretch slowly and only when warm. Have fun!

Downloads take approx 8-20 mins depending on your internet speed. 

Available on desktop, laptop and mobile devices. If you are downloading your purchase on a mobile device please email us for a faster mobile friendly version.

This video is 27 mins and 56 secs. It is a not a beginners video. The level is for Pre Advanced and beyond. There will be a beginners video coming very soon!

Always consult your doctor before beginning any new excerise regimen. The information on this website is not intended to prevent, diagnose or treat any medical condition or disease. If you experience any discomfort or pain please consult your doctor immediately. Shimmy & Sparkle Pty Ltd and Maddie Sparkle can not be liable for any claims for injuries or damages resulting from this video.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 19498136863

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 11 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
Adam Rigdon
West Palm Beach, US
★★★★★ 5
Love them!!
Size: Queen, Number of Items: 2, Size: Queen, Number of Items: 2
Ok I normally don't leave reviews but I had to on this pillow. I was looking forever for a pillow and was nervous about buying one because you know how that usually goes when it comes to buying pillows. They arrived compressed but when you unwrap them they blow up to be a heavy duty pillow. Firm but not too firm. I don't like super soft pillows that you can roll up in a ball with one hand, I like a pillow that gives support and these do just that. They are cooling as well they are pretty for a pillow with the unique design. If you are in the market for a pillow and reading this THEN BUY THIS PILLOW & come back to tell me thank you. I promise you will NOT be disappointed. No I didn't get paid to say any of this. I wanted to give a honest review where it deserves one! You will not be disappointed! Thanks for the fast over night shipping as well. Not to mention the pricing is on point. I can say right now you will not find 2 pillows of this quality & price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2026
K
Verified Purchase
KEM
Whiting, US
★★★★★ 5
Perfect pillows
Size: Queen, Number of Items: 2
Soft, but durable. Comfortable and cool during sleep.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
J
Verified Purchase
James P
Grantham, US
★★★★★ 4
Best pillow I’ve ever tried—hands down!
Size: Queen, Number of Items: 2
I’ve gone through a bunch of pillows over the years, but this BETU Cooling Pillow is by far the best one I’ve ever used. I sleep in literally every position—on my back, stomach, and sides—and this pillow works perfectly no matter how I’m laying. It really does have a cooling effect, which I love as a hot sleeper. Just make sure your room is cool too, and it makes a big difference. It came vacuum-packed, but it fully expanded within just a few hours. I was able to sleep on it the same day it arrived, and it was super comfy right from the start. I also washed and dried the pillowcase before using it, and it came out looking and feeling great—no shrinking or damage at all. Honestly, I look forward to going to bed every night now just because of this pillow. It’s supportive, comfortable, and totally worth it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 21, 2026
A
Verified Purchase
Amazon Customer
Waukegan, US
★★★★★ 5
Excellent pillows!
Size: Queen, Number of Items: 2
This pack came with 2 pillows, one firm and one that was flatter and squishy. I absolutely love the flatter one! Most comfortable pillow I've ever used! The firm one was a bit too much for me, but my husband loves it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 28, 2026
P
Verified Purchase
Phanessa Hernandez
Omaha, US
★★★★★ 3
It’s alright.
Size: Queen, Number of Items: 2
Not bad pillows. They are comfortable but mine came with an odd odor, kind of mildewy smell to it. Had to spray it down to tolerate sleeping on it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026

recommand products

DIXCEL BRAKE PAD TYPE P FRONT 1315643-P [Compatibility List in Desc.]
119.00
Blue Sea 8059 AC 8 Position Toggle Circuit Breaker Panel
155.59
DIXCEL BRAKE PAD TYPE P FRONT 1311483-P [Compatibility List in Desc.]
93.00
DIXCEL BRAKE PAD TYPE P REAR 1355214-P [Compatibility List in Desc.]
106.90
Patio Heater Cover - Tearproof Waterproof Heavy-Duty Design
25.18