SKU: 27522997495

RAW Nutrition CBUM Thavage Pre-Workout 40 Servings

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Description

RAW Nutrition CBUM Thavage Pre-Workout 40 ServingsRAW Nutrition CBUM Thavage Pre Workout 40 Servings Chris Bumstead Pre Workout in Pakistan RAW Nutrition CBUM Thavage Pre Workout is the signature formula of Chris Bumstead: 6x Mr. Olympia Classic Physique champion and one of the most recognised athletes in the modern bodybuilding era. Thavage is not a celebrity endorsement product. Chris Bumstead co owns RAW Nutrition and personally designed this formula, every ingredient, every dose, and every

RAW Nutrition CBUM Thavage Pre-Workout 40 Servings | Chris Bumstead Pre-Workout in Pakistan

RAW Nutrition CBUM Thavage Pre-Workout is the signature formula of Chris Bumstead: 6x Mr. Olympia Classic Physique champion and one of the most recognised athletes in the modern bodybuilding era. Thavage is not a celebrity endorsement product. Chris Bumstead co-owns RAW Nutrition and personally designed this formula, every ingredient, every dose, and every flavour profile, to reflect how he actually trains. The result is one of the most complete and clinically loaded pre-workout formulas available anywhere in the world, now in Pakistan through Fitzone.pk.

With 40 scoops per tub and a flexible one-to-two scoop dosing system, Thavage works for athletes across experience levels. One scoop delivers a strong, dialled-in training session. Two scoops, the full Thavage, is for those who train at the highest intensity and want to feel every dimension of this formula working simultaneously. This is not a beginner's casual pre-workout. It is a fully loaded, multi-pathway performance formula built for people who take their training seriously.

Key Benefits

Extreme muscle pumps and blood flow

A combination of 6g L-Citrulline, 1.5g Nitrosigine, 1g Agmatine Sulfate, and 2g GlycerSize Glycerol creates one of the most comprehensive nitric oxide and pump stacks in any pre-workout formula. This multi-ingredient approach promotes sustained vasodilation, improved blood flow, enhanced muscle fullness, and greater nutrient delivery to working muscles throughout the entire session.

Controlled, sustained energy without a crash

Thavage delivers 305mg of total caffeine sourced from two forms, 260mg Caffeine Anhydrous for immediate energy and 45mg extended-release caffeine for sustained output across the full workout. This dual-source system prevents the sharp mid-session drop that single-source caffeine formulas often produce.

Advanced nootropic focus stack

400mg Alpha-GPC, 100mcg Huperzine A, and L-Tyrosine work together to elevate acetylcholine levels and sharpen cognitive performance during training. The result is enhanced mind-muscle connection, improved focus, and mental clarity that stays consistent from warm-up to final set.

Strength and endurance performance

3.2g Beta-Alanine supports carnosine production to buffer lactic acid and delay muscular fatigue. 2.5g Betaine Anhydrous supports power output and muscle strength. 2g Taurine aids cellular hydration and supports nitric oxide pathways. 3g Creatine Monohydrate contributes to phosphocreatine regeneration for sustained strength and power across heavy compound movements.

Industry-leading flavour profiles

Chris Bumstead personally designed every flavour in the Thavage lineup. Available in 15+ options including Rocket Candy, Peach Bum, Dragon Fruit, Blackberry Lemonade, and Raspberry Lemonade, flavours built to make the pre-workout experience as enjoyable as the training session itself.

Key Ingredients

L-Citrulline (6g)

A large, clinically relevant dose of pure L-Citrulline that drives significant nitric oxide production, promotes vasodilation, and supports endurance and muscle pump intensity during high-volume training.

Nitrosigine | Inositol-Enhanced Bonded Arginine Silicate (1.5g)

A patented, research-backed nitric oxide ingredient that has demonstrated improved vasodilation and cognitive performance in peer-reviewed studies. Nitrosigine works synergistically with citrulline for a comprehensive pump profile that goes beyond what either ingredient achieves alone.

Agmatine Sulfate (1g)

A metabolite of L-Arginine that functions as an arginase inhibitor, preventing the breakdown of arginine already elevated by citrulline. This keeps nitric oxide circulating longer, extending pump duration throughout the training session.

GlycerSize Glycerol (2g)

A glycerol compound that promotes intracellular fluid retention and cellular hydration, contributing to enhanced muscle fullness, endurance, and sustained performance during prolonged training.

Caffeine Anhydrous (260mg) + Extended-Release Caffeine (45mg)

A precisely calibrated dual-source caffeine system that delivers immediate energy onset followed by sustained stimulant output, supporting consistent performance across the full training session without a sharp post-peak crash.

Alpha-GPC (400mg) & Huperzine A (100mcg)

A clinically dosed nootropic combination that elevates acetylcholine levels in the brain, supporting enhanced focus, mind-muscle connection, and cognitive performance during intense training.

Beta-Alanine (3.2g)

A fully effective dose of beta-alanine that supports intramuscular carnosine levels to buffer lactic acid accumulation and delay the onset of muscular fatigue during high-intensity sets and extended volume sessions.

Betaine Anhydrous (2.5g) & Taurine (2g)

Betaine supports power output and muscle endurance. Taurine aids cellular hydration and complements the nitric oxide system, both working together to sustain physical performance across demanding workouts.

Creatine Monohydrate (3g)

Supports ATP regeneration and phosphocreatine resynthesis during high-intensity efforts, contributing to improved strength output and the ability to maintain performance across compound and accessory movements.

How to Use

Tolerance assessment | start with one scoop

New users or those new to high-stimulant formulas should begin with one scoop (half-Thavage) mixed with 400–500ml of cold water, consumed 20–30 minutes before training.

Full Thavage | two scoops

Experienced users with an established stimulant tolerance may progress to two scoops for the complete formula experience. Two scoops delivers the full 305mg caffeine dose alongside all ingredient amounts at their maximum levels.

Daily limit

Do not exceed two scoops in any 24-hour period.

Timing

Do not consume within 5–6 hours of sleep. Due to the dual-source caffeine system, stimulant effects are sustained longer than standard pre-workout formulas.

Stacking

Thavage does not need to be stacked with a separate pump product — the formula already contains a full pump matrix. Creatine monohydrate (3–5g daily) is the most practical addition for athletes looking to build on this stack further.

⚠️ Caution

RAW CBUM Thavage is an advanced, high-stimulant formula recommended for men and women over 18 with prior pre-workout experience. Not suitable for individuals sensitive to caffeine, those with cardiovascular conditions, or anyone on prescription medication without prior medical clearance. Beta-alanine may cause a harmless skin tingling sensation,  this is normal and expected with a full 3.2g dose.

Why Choose Fitzone.pk

Guaranteed authenticity

Every tub of RAW CBUM Thavage sold through Fitzone.pk is 100% original, sourced directly from verified and authorized distributors,sealed, genuine, and meeting full brand standards.

Competitive pricing

Rates aligned with the Pakistani fitness market so serious athletes can access one of the world's most acclaimed pre-workout formulas without paying import premiums.

Nationwide delivery

Fast and reliable shipping across Pakistan including Karachi, Lahore, Islamabad, Rawalpindi, Peshawar, and beyond.

Customer assistance

Support available for all orders, stacking guidance, and product queries from a team that understands advanced sports nutrition.

Fitness-focused store

A dedicated platform for genuine international supplement brands — trusted by Pakistan's competitive gym and bodybuilding community.

Order Now

Order the pre-workout Pakistan's most serious athletes are choosing from Fitzone.pk, RAW Nutrition CBUM Thavage Pre-Workout, 40 servings of a champion-designed, clinically loaded formula backed by authenticity and fast nationwide delivery.

FAQs

Who is Chris Bumstead and what is the CBUM Series?

Chris Bumstead is a 6-time Mr. Olympia Classic Physique champion and co-owner of RAW Nutrition. The CBUM Series is his personal supplement line, products he personally formulated and uses himself. Thavage Pre-Workout is the flagship product of the series and one of the most discussed pre-workouts in the global bodybuilding community.

What is the difference between one scoop and two scoops of Thavage?

One scoop, referred to as "half-Thavage", delivers approximately 153mg of caffeine and half the dose of all other active ingredients. It is the recommended starting point for tolerance assessment. Two scoops, the "full Thavage", delivers the complete formula including 305mg total caffeine and full doses of all pump, endurance, and nootropic ingredients. Most experienced athletes progress to two scoops once tolerance is established.

Does Thavage Pre-Workout contain creatine?

Yes. Thavage includes 3g of Creatine Monohydrate per two-scoop serving. However, athletes following a dedicated creatine protocol (3–5g daily) may wish to supplement with an additional standalone creatine product to maintain consistent daily intake on non-training days.

Will I feel the beta-alanine tingling with Thavage?

Yes. At a full two-scoop serving, Thavage delivers 3.2g of Beta-Alanine: a dose that commonly produces paresthesia, the harmless tingling or pins-and-needles sensation on the skin. Chris Bumstead personally enjoys this effect and intentionally included beta-alanine at this dose. It is entirely safe and typically subsides within 20–30 minutes.

Is RAW CBUM Thavage Pre-Workout original on Fitzone.pk?

Fitzone.pk only stocks authentic supplements sourced directly from verified and authorized distribution channels. Every product is original, properly sealed, and meets full RAW Nutrition brand standards, customers across Pakistan can order with complete confidence.

Shipping Notes
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SKU: 27522997495

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Vikki Lynn
West Palm Beach, US
★★★★★ 5
Unraveling Fate and Fae: A Captivating Journey in "Queen of Roses"
Format: Kindle
"Queen of Roses" by Briar Boleyn is a dark fantasy romance that masterfully combines elements of myth, magic, and romance with a captivating King Arthur retelling infused with a Fae twist. From its intricately woven plot to its compelling characters, this novel delivers an immersive reading experience that will leave readers eagerly anticipating the next installment. At its core, "Queen of Roses" is an enchanting tale of forbidden love and destiny, featuring an exceptionally slow-burn romance that ignites with the intensity of an enemies-to-lovers trope. Against a backdrop of magic and mythical creatures, the story unfolds with tension, banter, and forced proximity, drawing readers into a world filled with love, friendships, self-discovery, and betrayal. While the novel excels in world-building, character development, and plot intricacies, some readers may yearn for a bit more fire and spice in certain aspects of the narrative. However, the promise of future developments in the series offers hope for an even more dynamic and engaging story to come. I know I personally cannot wait to get into book 2. With a cliffhanger ending that leaves hearts racing and minds reeling, "Queen of Roses" succeeds in immersing readers from start to finish. Its dark and twisted fantasy elements are expertly balanced with moments of adventure, action, and unexpected twists, keeping readers on the edge of their seats until the very last page. As the story delves into complex themes and explores the depths of its characters' struggles and desires, it's important to note that "Queen of Roses" may contain triggering content. Readers are advised to check the trigger warnings before diving into this captivating tale. Overall, "Queen of Roses" is a must-read for fans of dark fantasy romance, offering a mesmerizing journey that will leave readers eagerly anticipating the next chapter in the series. With its lush prose, intricate storytelling, and unforgettable characters, this novel is sure to leave a lasting impression on all who venture into its enchanted world. I want to extend a heartfelt shoutout to the author for granting me the opportunity to dive into "Queen of Roses" through NetGalley. It has been an absolute pleasure to explore the captivating world and characters crafted with such skill and imagination. Thank you for entrusting me with this glimpse into your enchanting world.
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Reviewed in the United States on April 1, 2024
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Luna Fae
Lowell, US
★★★★★ 4
Right from the start, I was drawn in by the prologue!!!
Format: Paperback, Format: Paperback
Queen of Roses (Blood of a Fae #1) by Briar Boleyn Genre General Fiction ( Adult), Romance, Sci-Fi & Fantasy, Dark Romance “More primordial than the stars. My name was on his lips as he promised unspeakable darkness to any who came between us.” Right from the start, I was drawn in by the prologue!!! I’m a big fan of “touch her, and you die” vibes, but I mean, what’s also not to love about a unique Arthurian retelling with gender twists, a treacherous royal court, a dangerous quest, magical Fae & mystical monsters, entwined with a bit of spice! Morgan, Princess of Pendrath and true heir to the throne has spent most of her life dimming her light to feel safe and to make others comfortable. She is treated as an outcast in the court and repressed by her family due to the blood of the Fae within her and forced to join the Temple of the Three as a priestess in training to one day replace Merlin. Her brother, King Arthur, who reminds me of Joffrey from Game of Thrones, later tells her that he has other plans and offers her a choice of the Temple or to marry her off for political gain, unless… that is, she can journey through the great unknown and return with a long-lost fae weapon with enchanted powers known as Excalibur. Her quest begins with a roguish crew that includes the mysterious, arrogant, and heart-tuggingly handsome Captain of the Royal Guard, Kairos Draven, whom she can’t decide if she wants to stab or indulge in pleasure with. Along the way are plenty of surprises, mystical creatures, and betrayal, all while Morgan uncovers more of the truth about herself and who she can trust. This book had intriguing storylines and lovable characters that kept me turning pages and wanting more. I can’t wait to see how it all unfolds and comes together in book 2, Court of Claws, which I just started reading!! Read if you’re into- Dark Fantasy/Romance Slow–Burn Question Everything Magic and Action Fae Arthurian Legend Stabby/Broken FFC Morally Gray MMC Forced Proximity Queen of Roses is perfect for Holly Black, Jennifer L. Armentrout, and Sarah J. Maas fans. Please check the trigger warnings page in the table of contents before reading this book.
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Reviewed in the United States on August 16, 2023
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Amanda Greathouse
Lexington, US
★★★★★ 3
3.5 stars, A little boring to say the least.
Format: Kindle
Wow so I'm not sure where to begin on this one. This was a very different take on the legend of Arthur and Excalibur. This is told from the point of view of Morgan the sister of Arthur. Honestly the first 50% of this book is world building and character building which unfortunately was super boring for me. Morgan to me was a female MC that had a hard time in believing in herself. Sometimes taking too long to understand exactly what was going on around her. Draven was also a different male MC, like I couldn't put my finger on him and what he was all about. It was not until the last 10% of the book did we get some answers on the mystery that is Draven. The other 50% of the book centered around this big journey with everyone having a different motive. We see a spark of magic around this time that had me excited but then we never expanded upon that and what it could mean for the female MC. I feel like I want to read the second book just to see where this goes, but the spice was probably a 2 out of 5. Side characters are ok, Lancelet was fun but I almost felt like I wanted more.
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Reviewed in the United States on September 13, 2023
K
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Krystina
Natrona Heights, US
★★★★★ 5
A bewitching retelling of Arthurian legend!
Format: Kindle
In a land where the Fae have nearly become only a legend and those who still posses even a morsel of the blood are few and far between, Morgan finds herself cast aside by most of society due to her rumored half-Fae lineage, including her brother, King Arthur. With the kingdom at the brink of war, Arthur entrusts her with a quest to retrieve a Fae weapon of legendary power: the sword of Perun, Excalibur. Accompanied by men she loathes, Captain Kairos Draven and Ragnar Whitehorn, she embarks on her long and unbeknownst perilous journey, only to find that things she once believed to be myth are in fact very real. With devastating twists, omitted truths, witty banter and fierce action, Queen of Roses leaves you begging to know more about the secrets of Aercanum! Wow, wow, wow! Going into this story, I did not realize that it was going to be a retelling of Arthurian legend, especially not one with a fantastical twist! The unique spin almost gave me The Witcher vibes and I think adding Fae into the mix was quite interesting. I knew the basics of the legend but after reading this book, it has piqued my interest and makes me want to learn more about it. My attention was snatched as soon as I finished the prologue and I knew that I was going to devour this story. I truly enjoyed the gender swaps and even how Arthur was portrayed as villainous. Morgan’s past and even her parts of her present is absolutely heartbreaking, and I felt for her at times. I can only recall one other book that made me hate characters the way I despised Florian and Arthur, leaving me with my blood boiling and feeling disgusted. Even after finishing the book, Draven is still a mystery to me and I cannot figure out how to feel about him. I guess they just means that the author did an excellent job at conveying each character’s persona! The rich world building and imagery made it easy for me to visualize the places that the group visited along their journey. I am truly engulfed in this story and I cannot wait to see wait fate awaits Morgan and how the Fae will be even more incorporated in the next book!. I received a free copy of this book and am voluntarily leaving a review.
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Reviewed in the United States on August 11, 2023
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Tiana
Dallas, US
★★★★★ 4
Enchanting
Format: Kindle
"Queen of Roses" by Briar Boleyn is a delightful and refreshing reimagining of the classic tale of King Arthur, with a captivating twist that places the spotlight on Morgan, a character who has often been overshadowed in traditional retellings. Boleyn's creative decision to shift the narrative perspective to Morgan breathes new life into the story, offering readers an intriguing and compelling look at the Arthurian world from an entirely different angle. One of the most commendable aspects of this book is its incorporation of Fae elements, which adds an enchanting layer of magic and mystery to the already familiar Arthurian setting. Boleyn skillfully weaves the world of the Fae into the narrative, creating a captivating backdrop against which the events of the story unfold. This addition not only adds depth to the world-building but also provides ample opportunities for twists and turns that keep readers thoroughly engrossed. However, while the book boasts numerous strengths, it does have one noticeable flaw: the characterization of Morgan. While it is reasonable to create a flawed and complex protagonist, it appears that at times, Morgan's character becomes overly difficult and hard to relate to. Her persistently negative perception of one of the main male characters, who is a potential love interest, despite his efforts to support and assist her, may come across as somewhat irrational and could test the patience of some readers. Striking a balance between a strong, independent character and one who can recognize genuine support and affection could have enhanced the overall reader experience. Nonetheless, the allure of "Queen of Roses" lies in its innovative approach to the Arthurian legend and its skillful blending of fantasy elements into a familiar narrative. Boleyn's evocative prose draws readers into a world where magic, destiny, and fate entwine, leaving us eager to uncover the mysteries that unfold within the pages. I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Reviewed in the United States on July 28, 2023

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