Bird&Be Prenatal Essentials for Females + DHA 30 Count

For pregnancy: 24 bioavailable nutrients in the most comprehensive prenatal vitamin to support you throughout pregnancy. They've even included some extras that most prenatals skip like Choline, a combo of Methylated Folate plus Folic Acid, and vegan algal DHA (Omega-3).

Each sachet contains:

• Daily Essentials for Females (x2): When you’re trying (or thinking about it!), this comprehensive blend includes easy-to-absorb Iron to help your blood transport oxygen, Vitamin D for calcium absorption and immune aid, and Iodine, Zinc and Selenium for thyroid support. Already pregnant? A hybrid of Folic Acid and Methylated Folate (5-MTHF, the active form of Folic Acid) along with Vitamin B12 and Choline support fetal brain, spine and nervous system development. And while most prenatals pack a Vitamin A precursor called Beta-Carotene, this one has the vitamin preformed so it can get straight to work.
• Algae Oil DHA (Omega-3) (x1): Every cell in your body needs this Omega-3 Fatty Acid, but it’s not something you produce naturally and many diets fall short. During pregnancy, you need even more DHA because it gets used up fast for fetal brain, nervous system and eye development. This DHA comes from algae oil so there’s no fishy aftertaste.
  

Recommended Dosage: Take one pack per day on a full stomach after a meal. (We recommend taking it with breakfast or lunch, separately from any other supplements or medications.)

Caution: Consult a health care practitioner before
use if you have a history of non-melanoma skin
cancer. Keep out of reach of children. There is
enough iron in this package to seriously harm a
child. Stop if hypersensitivity occurs

Daily Essentials For Females
Medicinal Ingredients:
Vitamin A (as Vitamin A Palmitate) 540 mcg RAE Daily Value: 72%
Vitamin B1 (as Thiamine) 5 mg Daily Value: 357%
Vitamin B2 (as Riboflavin)  1.5 mg Daily Value: 107%
Vitamin B3 (as Niacinamide) 30 mg Daily Value: 167%
Vitamin B5 (as Calcium Pantothenate) 10 mg Daily Value: 167%
Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg Daily Value: 316%
Vitamin B12 (as Methylcobalamin) 1 mg Daily Value: 38,462%
Vitamin C (as Ascorbic Acid) 100 mg Daily Value: 125%
Vitashine? Vegan Vitamin D3 (as Cholecalciferol) 1000 IU Daily Value: 167%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU Daily Value: 113%
Biotin 50 mcg Daily Value: 167%
Calcium (as Calcium Citrate) 100 mg Daily value: 10%
Choline (as Choline Bitartrate) 150 mg Daily value: 33%
Chromium (as Chromium Picolinate) 100 mcg Daily Value: 333%
Copper (as Copper Citrate) 2 mg Daily Value: 200%
Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg Daily Value: 167%, 1667 DFE
Iodine (as Potassium Iodide) 220 mcg Daily Value: 100%
Iron (as Ferrous Bisglycinate Chelate) 27 mg Daily Value: 100%
Magnesium (as Magnesium Citrate) 20 mg Daily Value: 5.5%
Molybdenum (as Molybdenum Citrate) 50 mcg Daily Value: 100%
Selenium (as Selenium Chelate) 100 mcg Daily Value: 167%
Zinc (as Zinc Citrate) 25 mg Daily Value: 208%

Non-Medicinal Ingredients: Microcrystalline cellulose, dicalcium phosphate (anhydrous), silicon dioxide, magnesium stearate (vegetable grade), vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin).

Algae Oil DHA
Medicinal Ingredients:
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg Daily Value: 100%

Non-Medicinal Ingredients: Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water).