SKU: 41825534407

Shane Parish - Autechre Guitar 2xLP [Palilalia]

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Shane Parish - Autechre Guitar 2xLP [Palilalia]This record shouldnt, strictly speaking, be possible at all. Its not just that Autechres music is electronic and Shane Parishs is acoustic. Its not just that Autechre come from electro and techno, while Shanes solo guitar music is rooted in jazz, folk, and the blues. Those borders, between mediums and genres, are as porous as you want them to be. But Autechre are synonymous with difficulty, opacity, inscrutabilityknown for unparseable rhythms, cryptic

This record shouldn’t, strictly speaking, be possible at all.

It’s not just that Autechre’s music is electronic and Shane Parish’s is acoustic. It’s not just that Autechre come from electro and techno, while Shane’s solo guitar music is rooted in jazz, folk, and the blues. Those borders, between mediums and genres, are as porous as you want them to be. But Autechre are synonymous with difficulty, opacity, inscrutability—known for unparseable rhythms, cryptic riffs, and shapeshifting timbres. Even on their early records, before they’d begun building out the mind-bending software systems that have defined the past quarter-century of their music, the duo of Sean Booth and Rob Brown were working at the very limits of their machines: eking melodies out of drum sounds, programming intricate polyrhythms of superhuman complexity, and writing sequences that defy attempts to decipher them. I’ve been listening to “Yulquen” for 31 years, and I still couldn’t tell you just what is happening between the melody and the beat; try as I might, I simply can’t count out the steps.

Now take Shane: one guy, one guitar, two hands. Six strings. Ten fingers. (Throw in a tapping foot for when the timekeeping gets tricky.) That’s the sum total of what he’s working with. These are not the kinds of tools you’d think would be equipped for Autechre’s music. But if anyone could take on a project like this, it’s Shane. Informed by his years spent playing standards as a working musician in supper clubs and resorts around Asheville, North Carolina, he’s been arranging music for solo fingerstyle guitar for decades—much of it material originally written for and recorded on other instruments. On his astonishing 2024 album Repertoire, he tackled songs by Ornette Coleman, Charles Mingus, Eric Dolphy, Alice Coltrane, and even Kraftwerk and Aphex Twin, zeroing in on the essence of each and rendering it into his own sure-footed yet exploratory style.

The origins of Autechre Guitar run deep. Last year, Shane posted a low-key nylon-string performance of “Slip,” recorded in his living room, on YouTube. But his first attempt at the song was actually way back in 2004, when he notated his first rudimentary transcription of its serpentine melody—a 29-beat phrase that seems to slip and slide over a 4/4 pulse, to subtly unsettling effect. He had returned to the song over the years, with a vague idea of eventually doing something more with it; finally, after Repertoire’s Kraftwerk and Aphex Twin covers—and with the urging of his wife, a die- hard Autechre fan—he decided to try his hand at an entire album of Autechre covers, and sat down to begin notating songs, one by one. Puzzling out the sequences. Arranging the counterpoints. Translating shades of pewter and graphite into something resembling a 12-tone scale. And, most importantly, finding ways to distill Autechre’s seemingly limitless details in ways that could be played by just 10 fingers without losing the soul of the song. It was, in essence, a kind of sleight of hand.

The material on Autechre Guitar is drawn entirely from the 1990s—specifically, from the albums Incunabula (“Maetl,” “Eggshell,” “Bike,” “Lowride”), Amber (“Slip,” “Nine,” “Yulquen”), Tri Repetae (“Eutow,” “Clipper”), and LP5 (“Corc”). The reason is simple: That’s the melodic golden age of Autechre, when Booth and Brown were writing hooks that would go down as some of the most enduring, and emotionally satisfying, in the past three decades of electronic music.

Shane has done a remarkable job of capturing those melodies and translating them for the steel strings of his Taylor 214E-G. Anyone who knows Autechre’s “Bike,” a dreamy highlight of their debut album, will instantly recognize the melody Shane has pulled out of it, high notes drizzling down like raindrops on the windshield while octaves in the bass swish back and forth, steady as wipers.

But what I find even more fascinating are the examples where the connection isn’t so clear. Where the melody in the original song isn’t so obvious, say—like “Clipper,” with its droning pads and rigid bursts of arpeggio, or “Corc,” with its gamelan shimmer and open-ended riffs. “Eutow” is another one that stops me in my tracks every time: How on earth did Shane get from the original’s smear of supersaw pads, arcing glissando, and whipcrack electro beat to what he gives us here: a somber, Faheyesque report from the depths of solitude? Or just listen to “Nine,” whose portamento attacks he turns into pitch-bent blue notes straight out of the American South. (The album version of “Nine” is actually the original demo recording Shane made of the song; it’s the only take where he feels like he really captured the magic of that song.) Listening to Shane’s versions of these tracks, you intuit the way he’s had to reach deep inside each song, working by feel alone, to grasp its contours and come back with something that communicates its ideas, even if it sounds all but unrecognizably different.


Ultimately, Autechre Guitar works on multiple levels. It’s a celebration of Autechre’s music, shining a spotlight on the durability and flexibility of their songwriting. At the same time, it’s an invitation to listen deep inside the music, to take part as active listeners in the process of translation and interpretation. And while it hardly needs to be said, it’s an invitation to simply get lost in Shane’s astonishingly fleet playing, which takes these songs of unfathomable difficulty and makes them seem practically effortless.

–Philip Sherburne

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SKU: 41825534407

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4.1 ★★★★★
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Daniel H.
Dallas, US
★★★★★ 5
For Anxiety and Sleep
Size: 30 Count (Pack of 1)
Definitely recommend, a family members psychiatrist prescribed it vs big pharma medication as it's been proven to work as well as many anxiety meds without the side effects, it helped with the anxiety that my family member was diagnosed with, take before bed to calm the mind and for better sleep, and take it consistently
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Reviewed in the United States on June 2, 2026
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Kiyoko Kanegae
San Leandro, US
★★★★★ 4
they're decent supplements
Size: 30 Count (Pack of 1)
my psychiatrist recommended these to me to help with my stress & anxiety induced insomnia but so far they don't really help a whole lot aside from making me a bit sleepy. it wore off pretty quickly the first few nights but overall i'd say they're pretty decent, just a bit on the spendy side to be getting regularly. they do cause some burping, though i expected that much going off of the reviews and it was only the first night i tried them.
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Reviewed in the United States on April 11, 2026
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Jonathan Vaughan
Grantham, US
★★★★★ 5
A Powerful Anxiolytic and Sleep-Enhancer
Size: 30 Count (Pack of 1)
I have tried a plethora of non-pharmaceutical anxiolytics, and I can say that CalmAid is by far the most effective. For me, the effects are comparable to a low dose of Ativan, but without the drugged feeling. Here are the main things I notice: -Relaxed heartbeat. My heartbeat is usually very pronounced, but when I take lavender, it calms down dramatically. -Quieter thoughts. I don't know how to describe this except to say that the "volume" of my thoughts is turned way down on lavender. -Tremendous sense of calm. It's very hard to get upset or agitated or anxious while under lavender's influence. -Improved sleep. I've suffered from horrible insomnia for a long time, and lavender is one of the only remedies that's had a noticeable effect. It doesn't make me drowsy per se, but it makes me so calm and relaxed that sleeping is easier. However, there are some "side effects" (I use the term loosely) to be aware of when using this: -Reduced energy. I suspect this is just the lavender calming my stress response and revealing fatigue that's already present to some degree, but it's worth noting. As I mentioned, lavender doesn't make me tired, but it makes me just want to kick back and chill rather than doing anything very active or exciting. -Reduced motivation. Tying into the above, when using lavender I would often rather relax and watch a movie or read instead of getting work done. This is, I suspect, the dark side to being incredibly calm, whether it's lavender or something else making you that way. When you're calm, nothing seems to matter that much, including work. Ergo, you have less motivation. I think a certain amount of anxiety is healthy for optimal motivation, and lavender does away with that. -For these reasons, I don't consider lavender an optimal anxiolytic for social anxiety, because energy and motivation are so important in social situations. I suffer from social anxiety, and have used lavender to deal with this at times, and though it does make me less anxious, it also makes me less social. I'd recommend something more like phenibut for social situations. Despite these limitations, I still consider this an essential component in my anti-anxiety toolkit. I just try not to use it too often. Also, it's worth noting that human studies on lavender are somewhat lacking, and without more data, we don't know what the long-term effects of using it are. As with any drug (and I do consider this a drug), I think it should be used as little as possible. I would, however, much rather use this than a pharmaceutical anxiety medication. A final note, on when to take it: I've found the best time to be 30 minutes before bed, on an empty stomach. The effects are more dramatic when taken well away from food, and if you take it before bed, you get the sleep-enhancing effects immediately, and the anxiolytic effects all throughout the next day (it lasts a looong time).
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Reviewed in the United States on November 2, 2017
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New York, US
★★★★★ 3
Effective, but gave me a headache
Size: 30 Count (Pack of 1)
I did and do like these. I find it takes the edge off my anxiety. Oddly enough, they give me a headache the next morning. I tried only taking one pill at bedtime (instead of a second one halfway through the night); I made sure it wasn’t dehydration; I took electrolyte solution with it. I’ve pretty much eliminated anything else that a headache could’ve been caused by that I can think of. They work well enough for me that on some nights it’s going to be toss up and I will still take it. But it’s kind of a drag knowing that something natural that works has a residual headache the next morning.
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Reviewed in the United States on August 1, 2025
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Olivia
Birmingham, US
★★★★★ 5
Day 1 and A Week ish Later
Size: 30 Count (Pack of 1)
I was taking Olly Stress Relief gummies for a while to control anxiety, hyperactivity and racing thoughts, and they worked great. Recently I noticed that they were becoming a lot less effective and started searching for alternatives. This was my first choice and I've only used it this morning. Took one pill. So far I have noticed a lighter mood, lack of racing thoughts, and an overall feeling of being slowed down. I can focus on conversations better, and it slightly enhanced my ability to taste, flavors seem more vibrant.. I am a bit more "lazy feeling" as others mentioned, and I did get the lavender burps. They're not horribly obnoxious for me, just a bit different. Burps lasted maybe half an hour. So far I like it. Edit: it's been over a week now. The first few days I dealt with random headaches on and off, but did get benefits as stated above. After my body adjusted I stopped having the headaches and the "lazy" feeling. The lavender burps are still a thing and so is short term lavender breath right after taking a pill. You can describe it like a light lingering, kinda like toothpaste has a minty aftertaste, but lavender instead. For the most part I would still say it helps. It does not hit as hard as the first few days, but it is helping somewhat. Benefits for me: Less overstimulation in public, better ability to relax after work, anxiety is more "inconvenience", easier to focus, deeper sleep, less irritability. Cons for me: Short term lavender breath, vivid and unusual dreams, 2-3 day initial adjustment period for unpleasant side effects. What I'm doing: Taking one pill around 7-7:30pm daily with lots of water. Taking late to sleep off any potential unpleasant initial effects, and get better sleep.
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Reviewed in the United States on August 31, 2024

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