SKU: 7452393360

Assertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confi

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Description

Assertiveness Training: Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More ConfiMost people overestimate their emotional intelligence. The actual data on this is depressing most adults score in the bottom half and assume they're in the top. The good news: it's a skill. Trainable. Cumulative. Assertiveness Training Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Sa is the workbook. Single volume guide written to be read straight through. Concrete, applicable, and built for the reader

Most people overestimate their emotional intelligence. The actual data on this is depressing - most adults score in the bottom half and assume they're in the top.

The good news: it's a skill. Trainable. Cumulative.

Assertiveness Training - Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Sa is the workbook. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

Inside:

- The five-pillar model of EQ, with practice exercises for each.
- Naming emotions accurately. Vocabulary matters more than people realize.
- The body's role. Emotion lives in the nervous system before it reaches awareness.
- Difficult feedback - giving and receiving without breaking the relationship.
- The high-EQ leader. What they actually do differently.
- How to raise your EQ ceiling, not just your floor.

Eight to twelve weeks of consistent practice produces visible change. Friends and partners notice before the reader does.

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SKU: 7452393360

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4.5 ★★★★★
Based on 8 reviews
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Verified Purchase
Jenny Mcdonald
Lake Worth, US
★★★★★ 5
You get Zink, but no “tropical” scent
Style: SPF 30, Size: 3 Ounce (Pack of 1)
Great product. I wanted a Zink based sunscreen for my face, but I was hoping it would still have the Sun Bum traditional “tropical” scent. Sadly nope. I’m mixing it with the traditional Sun Bum 30 so I can get my tropical feel while keeping my face safe from sun damage. Hopefully I don’t turn green :)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2024
D
Verified Purchase
Deborah Flores Johnson
Dallas, US
★★★★★ 5
Worked great
Style: SPF 30, Size: 3 Ounce (Pack of 1)
My skin is very sensitive to the sun. My skin does not tan I sun burn quickly! I love this sunblock because according to the ingredients it's reef & sea animal friendly. I found this product didn't leave a very noticeable white cast on my skin. I was able to blend it with very little noticeable white cast. I didn't find it sticky or really rubbing off on my clothes or bathing suite. In respect to all the things I mention it was all at a very minimal notice. For me it didn't have a smell of any kind. I used this product on vacation in Mexico. I tried & stayed out of the sun as much as I could. I went on a Mayan ruin tour following a snorkeling excursion & did not get a sunburn! Usually for that long period of time in the sun I would have received a light sunburn using other sunblocks but instead I actually got a light tan! I did apply this product on my body & face. I have to say this is my 1st time using this brand & it worked super well for me. :) *Just FYI when I applied this product I didn't need to apply to much if you do its going to obviously leave a white cast. I only applied as needed through out the day. Also make sure you give it time to sit to soak into your skin before putting on your clothes. After all you do have to wait a few min after applying before going out in the sun. That's any sunblock directions.
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Reviewed in the United States on February 13, 2022
J
Verified Purchase
J Miller
West Palm Beach, US
★★★★★ 5
Finally! A sunscreen that works and does not burn my eyes.
Style: SPF 30, Size: 3 Ounce (Pack of 1)
I am unable to use chemical or hybrid sunscreens on my face because they "melt" and destroy my eyes. Living in the south means daily sunscreen year-around is a must - having found this product is a godsend. Unscented, no chemicals to discolor my clothes, no titanium dioxide so no purple-white ghostly cast, easily rubs in. Simply perfect!!!
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Reviewed in the United States on June 8, 2025
A
Verified Purchase
Amazon Customer
Natrona Heights, US
★★★★★ 5
Effective Mineral Sun Protection
Style: SPF 30, Size: 3 Ounce (Pack of 1)
This mineral sunscreen does a great job at blocking the sun. It applies smoothly, although it does have a slightly pasty texture which is typical of mineral sunscreens. I love that it was on the thinner side for consistency which makes it easy to apply evenly. We used it extensively last summer and it kept us well protected. We'll definitely be using it again this summer!
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Reviewed in the United States on February 13, 2025
C
Verified Purchase
Cher
Natrona Heights, US
★★★★★ 4
good consistency
Style: SPF 30, Size: 3 Ounce (Pack of 1)
It is a body lotion and for that it's great but it's a bit white for face unless you are very fair. Not shiny which is a plus and goes on evenly.
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Reviewed in the United States on April 25, 2026

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