SKU: 81505703791

Upgrade Your Brain : Unlock Your Life’s Full Potential by Patrick Holford

Sale price$18.86 Regular price$20.95
Save 10%

Pay in installments of $5.24 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 17 - Aug 22

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Upgrade Your Brain : Unlock Your Life’s Full Potential by Patrick HolfordDo you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget peoples names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental wellbeing? Something depressing is happen to humanity, and

Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people’s names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental wellbeing?

Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face – more than cancer, diabetes or obesity.

Individually and collectively,though, we can optimise our brain health and cognitive function – to improve mood, memory, stress resilience, sleep and ability to focus. How? By understanding the powerful effects that nutrition and other holistic lifestyle factors can have on our brains. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.

,

Binding: Paperback,
Pagination: 368 pages
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 81505703791

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.3 ★★★★★
Based on 28 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
C
Verified Purchase
C. V.
Lake Worth, US
★★★★★ 5
😊
Size: Medium, Color: (601) Bittersweet Pink / Stone / Stone
These are really nice except I don’t like all the colors of them so I’m getting different ones same company just different colors. I don’t like the thick ones these are perfect.. 🤩
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 24, 2026
K
Verified Purchase
KDK in Texas
Boise, US
★★★★★ 3
Pretty Colors to Encourage Me to Walk!
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
Hum. Extra large does not seem extra large. I have a slender but size 10-10.5 foot. Will keep but was hoping for a looser fit. Bought to match an Under Armour walking outfit.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
P
Patti J Fredley
Birmingham, US
★★★★★ 5
Socks
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
So cute
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2026
L
Verified Purchase
LC
Houston, US
★★★★★ 5
LOVE THEM!!
Size: Small, Color: (001) Black / Black / Castlerock
LOVE! These socks are so comfortable! I wear a 5 in women's and a 3 in big kid shoes. The small fit me perfectly. I see where some say they run small but I can't say that was an issue for me. They are "snug" but thats what you want with a no show sock. I feel they have support vs the ones i used to buy at Walmart. They are very soft! I am actually buying more today and throwing my other ones in the trash!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2026
L
Verified Purchase
Lucy Mejia
Lexington, US
★★★★★ 5
So will not write down your foot
Size: Medium, Color: (001) Black / Black / Castlerock
I love these socks. They have a little bit of gel on the top of the heel for support in your tennis shoes and so your socks don’t write down. Very good quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026

recommand products