SKU: 89301743306

Balance & Thrive : Mind-Body Coaching Program

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Description

Balance & Thrive : Mind-Body Coaching ProgramShift your mind. Nourish Your Body. Live Free. Get ready to ditch overwhelm, quit dieting once and for all, feel amazing in your body, take back your personal power and joyfully show up for you life every day! You are an empowered complete diva with a beautiful life to live, relationships to enjoy and dreams to fulfill. What are you waiting for? Who do you really want to show up to be in the world each and every day? In this 6 week group mind body

Shift your mind. Nourish Your Body. Live Free.

Get ready to ditch overwhelm, quit dieting once and for all, feel amazing in your body, take back your personal power and joyfully show up for you life every day!

You are an empowered complete diva with a beautiful life to live, relationships to enjoy and dreams to fulfill. What are you waiting for? Who do you really want to show up to be in the world each and every day?

In this 6 week group mind-body coaching program, Lydia Joy shows you an empowered approach to transforming your relationship to food and with your body so you can truly enjoy your life. Inside this program, you will:

* Begin to heal your WHOLE self from the inside out.
* Feel truly nourished, in life and with what you eat, no more dieting
* Learn how to break through your personal obstacles that keep you stuck
so you can create success instead
* How to destress daily without relying on alcohol, mindless screen time, and other habits that suck your energy away.
* Experience more energy and fulfillment in all areas of your life!




In this group coaching program:


We will go over everything you need to help you further towards
your health goals with educational + experiential lessons that

help you stay engaged, motivated to take action and stay sane! ;)

Week #1: Is an empowered beginning!

Learn the magic of finding your "why" and
the obstacles that are keeping you from reaching

your health & life goals.

Week #2: A balanced approach to whole food
eating with my simple signature strategies plus

learn how to cultivate an honest relationship

with food and your body.

Week #3: Stress Relief. Helping you identify

your biggest stressors and understand how

you perceive stress. Game changer!

Week #4: Sleep, circadian rhythm and transforming

your cravings...BTW- cravings are good! ;)

Week #5: Nourishing ALL of you. Creating balance

beyond food into the other areas of your life so you

can feel whole.

Week #6: Honoring your boundaries for boundless energy.
The best health program can't compete when we don't know

when to say yes and when to say no! Plus, final strategies to

take with you after the program.


******************************************************

Each week we will meet online via Zoom meeting for 1 hour,
I’ll send you all your handouts inside your membership portal

and we’ll go over everything together in the group meeting.

Right now, calls will be Thursday at noon EST April 4th - May 16th. With a week off in the middle for spring break.

If you can’t make the time of the call it will be recorded and sent to you, though I highly recommend making attendance a priority so you get the most out of the experience.

I’ll also provide a private Facebook group for community, support and accountability to help you with your weekly action steps. This group WILL be powerful!!!

 

Some bonuses may be thrown in as I see the need! :)

*********************************************************

First come…first served. And the first 10 in the door will receive a bonus 30 minute coaching session with me at the end of the program. Must be scheduled by the end of May 2019.

 

Click the Add To Cart Button Above & Get YOUR Spot in what will be a powerful transformative experience!!!


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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 89301743306

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4.8 ★★★★★
Based on 19 reviews
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Product Reviews
K
Verified Purchase
Kimmi Bear
Charlottesville, US
★★★★★ 4
DONT BUY THE ELEPHANT, ITS NO GOOD. but GR8 BRAND!
Color: Checkers - Elephant (Gray), Size: Large
The elephant toy had no trunk by the FIRST day! The elephant now looks like an angry Koala bear OR an angry trunk less elephant(whichever u want to say) I LOVE the donkey and dinosaur toys so I bought the elephant confidently, thinking I had nothing to worry about. I wouldn't have spent money on this knowing the trunk would be chewed off in a matter of minutes. My Bella usually chews but she has had her donkey and dinosaurs with the chew guard for MONTHS and there are NO TEARS OR RIPS even with her playing and chewing on them ROUGHLY all day. If you buy any of these type toys I DO highly recommend the donkey or dinosaurs ONLY. The elephant being chewed up in a matter of minutes really makes me angry that I ever spent the money on it. HAD I known it wouldn't be the high quality dog toy I'm used to from GoDog, I would've just bought a second donkey or dino! Now Bella doesn't get her new toy for the month (I try 2 buy her a new stuffed toy or 2 about 1 time a month whenever I have the extra money for it) I guess she will have to go without this month because I spent it on this now trunkless elephant/angry koala:( Whichever name you call it, it is now going to be trash. UPDATE! If you contact the GODOG company they will send one replacement toy for your pet! They also asked me my pet's size, breed and age in order to send the best possible toy! They sent Bella a snake that has held up Extremely WELL! It's great and so far is my favorite(and one of Bella's favorites) The snake has less sqeaky things in it so she doesn't have the drsire to tear it apart immediately to retrieve them by rippong it to shreds:) My updated rating is for the MANUFACTURER'S GREAT CUSTOMER SERVICE. The fact that they actually replaced it was good but the fact that they went that extra mile by researching the best toy match for my Bella was above and beyond! If you have a Godog toy that went bust right away, contact the manufacturer for a replacement. If you give them your dog's age, weight and breed they will even try to match your pets replacement toy with something that is better suited to your dog's chewing style. (Bella's style is destructive haha) Good luck, ya'll!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 26, 2016
A
Verified Purchase
AmberC
Los Angeles, US
★★★★★ 5
My Dobermans favorite toy to destroy, and one of our recommended picks.
Color: Checkers - Elephant (Gray), Size: Large
Ok, here's an honest breakdown review. I have a 6 month old Doberman who shreds every stuffed animal and dog bed he's come across. He's one of the worst chewers I've owned. We have tried a WIDE variety of stuffed toys. That said, this elephant is his favorite toy. I have ordered 4 of them so far, and just ordered another 4-pack on a buy three get one free deal. The elephant stands out above all the other stuffed creatures from goDog for me as to durability. Hence why I keep buying more. But they usually last about 2-3 weeks on average. In our house, the poor creatures are subjected to vicious, crazy, shaking of the head, helicopter type rotation. It' so hard if it hits your bare arm or leg it actually stings especially when its wet. Then the old, put it between his legs laying down, tearing at the legs action. The limbs are usually the first things to go over time. But they are each almost self sealing, so you clean up as little fluff and keep using it. Eventually the pup reaches the main body and finishes it off. For a normal light to normal chewer, one of two will get you a long way. For those of us resigned to having zoomie type manic chewers that need a constant supply of toys, 2-3 week durability is pretty sound too. I do not recommend the green cheaper monster. It lasted about 45 minutes. The free replacement took about 3 days. Hopefully this aids you in your decision!
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Reviewed in the United States on June 10, 2026
A
Verified Purchase
Ashley
Birmingham, US
★★★★★ 5
Very durable for rowdy pups
Color: Checkers - Elephant (Gray), Size: Large
This toy has outlasted any other dog toy I have ever bought. I have one large and one medium dog who share toys, fight over toys, chew them to death and still play with them. It might be because it isn't one of their favorites. I don't know. All I know is that our house is littered with dog toys in different states of destruction and this elephant toy has very little damage. It has definitely been in the dog toy rotation. I had this toy for 2 months without any major damage. The day I wrote the review the dogs tore the leg off! I still think it is a good toy. Some toys lose the stuffing or squeaker the first day.
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Reviewed in the United States on May 18, 2025
L
Verified Purchase
Lady
Pawtucket, US
★★★★★ 5
Great toy for a smaller dog
Color: Checkers - Dinos Bruto (Purple), Size: Mini
This is a small, firm, sturdy toy designed for chewing. It isn't a soft toy and it does not have a squeaker. My dog is only 8 lbs, and this is a perfect size for her. I discovered these smaller toys through my groomer. Other manufacturers make this size, as well. The "hard chew" part indicates that this toy will not be chewed to death easily. The oldest one that we have is still in good condition. It's a baby duck (also available on Amazon) and it's over a year old. The dinosaur is colorful, easy to throw, and a really cute. Every night, my dog gives these small toys a bath, cleaning them up by licking each one before going to sleep. It's as if they are her babies. Since she never had a liter, my vet said that they are about the size that her babies would have been, so she may see them as her babies. She treats them well. Every now and then they go" swimming" in the washing machine and come out looking bright and new again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 2, 2026
L
Verified Purchase
Lori
Carnegie, US
★★★★★ 4
Updated, still going !! didn't last two minutes.
Color: Checkers - Elephant (Gray), Size: Large, Color: Checkers - Elephant (Gray), Size: Large
I hated giving this a 1 star, because it was so cute when I unpacked it today. I just gave it to my dog and in less than two minutes he has a hole ripped in it.! he loves it so I don't wanna take it away from him, but I'm sure it's going to be gone in another few minutes. Why can't someone make a stuffed animal for a dog that lasts like they say so on their listing? I really should take it away from him and send it back, but I don't have the heart. I had to come back and give this a better review. it deserves at least four stars because even though he ripped holes in it, this one has lasted way longer than any other toy. He's actually still playing with it, and it still has some crinkle left to it so he didn't destroy the whole thing as quickly as he did other stuffed animals. I will certainly buy another one because at least it lasted a week so far!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 6, 2026

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