SKU: 99804067203

The Latina Anti-Diet (Dalina Soto)

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Description

The Latina Anti-Diet (Dalina Soto)Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.

Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes.

But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines. But how can we gain a healthy attitude towards food when our foods—our arroz, habichuelas, and plátanos—are left out of the conversation?

Dalina Soto is here to add them back to our plates.

As a registered dietitian, Soto understands the pros and cons of intuitive eating. As a first-generation Dominican American, she’s also seen firsthand how this movement has only catered to a certain demographic. With her easy-to-follow CHULA method, Soto teaches us how to: 

  • Challenge negative thoughts
  • Honor our bodies and health
  • Understand our needs
  • Listen to our hunger
  • Acknowledge our emotions.


She gives us tools to confront diet culture and the whitewashing of food so we can go back to eating what we love while managing our health.

Engaging and incisive, The Latina Anti-Diet is for everyone who’s been told to lay off the tortillas and swap their white rice for brown. Soto shows us that food is so much more than calories; it’s about celebrating our culture and living a life full of flavor.

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SKU: 99804067203

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Crissi
Natrona Heights, US
★★★★★ 5
Cat approves, easy to use, comfortable to grip, sturdy.
Color: Microbrush Kit, Color: Microbrush Kit
My cat seems to love it so that's a automatic win! I was a little unsure about using a long handled toothbrush, I thought it would be more difficult to use but turns out its actually easier than the little finger brushes. The heads on the toothbrushes can be swapped, making it so that you dont have to buy a whole new one. It's been a few months since I bought it and its holding up well, no major wear on it aside from some gnaw marks from my Chonk chewing on it. Fits nicely in my hand and the brush head isn't too big for my cats tiny faces & teeth. I'd recommend it so far and I'm going to keep on with this brush instead of trying a new product every time.
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Reviewed in the United States on June 4, 2025
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Melissa Cordero
Cuba, US
★★★★★ 3
its packaged nice and it is a smaller product to fit in kitty mouths but still not great.
Color: Microbrush Kit
it's a nice product but still doesn't make my cats any easier to brush. Nor does it seem enjoyable. I enjoy brushing my teeth and I want them too also. I believe cats life would be so much longer if we brushed their teeth. Think about how early our ancestors died before proper dental care.
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Reviewed in the United States on April 6, 2025
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Pia
Massapequa, US
★★★★★ 5
Great Grip and Perfect for Reaching Back Teeth
Color: Microbrush Kit
Summary: A thoughtfully designed toothbrush that makes feline dental care much easier. Pros: • Comfortable, secure grip that makes brushing feel more controlled • Great design for reaching back teeth, which can be the hardest area to clean • My cats don’t mind getting their teeth brushed with this, which is a huge plus • Removable, replaceable brush head, so you don’t have to buy a whole new tool each time Overall: If you’re looking for an effective way to brush your cat’s teeth, this is a very well thought-out design. It worked great with my cats, and I’m genuinely grateful for how much easier it has made our brushing routine.
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Reviewed in the United States on December 6, 2025
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Iuliia
Pawtucket, US
★★★★★ 5
Good deal
Scent: North Bondi, Size: 1.7 Fl Oz (Pack of 1)
Good quality for the price. Smell of clean sheets (that is not a very safe blind buy considering that smells of cleanness are very particular), also has a strong note of violet flowers, consider it while buying. It is also pretty long-lasting for these types of perfumes. Overall, I’m happy with a purchase and a scent, what surprised me the most is the magnetic cap.
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Reviewed in the United States on February 23, 2026
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WhatTheJNell
Omaha, US
★★★★★ 5
Amazing scent!
Scent: North Bondi, Size: 1.7 Fl Oz (Pack of 1)
AMAZING smell, and it lasts so long too! I did one spray and could smell it for the rest of the day. The perfect scent for someone who doesn’t like overpowering, but also wants a clean scent. I am OBSESSED.
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Reviewed in the United States on March 25, 2026

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