SKU: 12940851373

Mastering Jujitsu

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Description

Mastering JujitsuIn recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no holds barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie instructor; competitor; and champion of numerous grappling, MMA, and NHB events reveals the inner workings of the art in his latest book, Mastering


In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie--instructor; competitor; and champion of numerous grappling, MMA, and NHB events--reveals the inner workings of the art in his latest book, Mastering Jujitsu.

From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos.

Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you're caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand.

The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting.



Binding Type: Paperback
Publisher: Human Kinetics Publishers
Published: 05/22/2003
ISBN: 9780736044042
Pages: 248
Weight: 1.55lbs
Size: 11.10h x 8.52w x 0.60d
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SKU: 12940851373

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Revista1
Fort Morgan, US
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Effective and comfortable
Color: Multicolored 2, Size: 3 Pairs (Pack of 1)
Great! I have used Macks silicone Chistmas tree style earplugs for many years, these are more comfortable. They keep ear canal completely dry, never fall out during swimming, and are easy to insert and remove with no discomfort whatever. The left and right orientation makes them easier to adjust in the ear, and there is no (sometimes painful) pop on removal, like standard silicone plugs with a stem. Happy swimmer here.
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Luci Nomed
Cuba, US
★★★★★ 3
Didn’t do much for me but the product is made very well
Color: Multicolored 1, Size: 1 pair (Pack of 3)
Maybe it’s just my ears but these didn’t really work for me. They’re made very well, but they really didn’t keep water out of my ears. I swim laps daily and am very sensitive to ear infections from pools. I even wear a swim cap with them. They do stay in place and. I love the little case they come with. I’m sure they’ll work well for other people
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Bozeman, US
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Great Earplugs!
Color: Multicolored 1, Size: 1 pair (Pack of 3)
these earplug’s work great, I use them when washing my hair, it is so nice not to get water in my ears, these earplugs are comfortable, they come in 3 sizes, each set comes in an individual plastic container, they are marked L and R, I’m so glad they worked so well, I highly recommend them!
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I’m new to stretching and recovery classes, and there is a lot of floor work. I was using the gym mats, but my knees, lower back, and glutes were hurting from being on the floor. This mat is the perfect thickness and feels wonderful during floor exercises. It gives me the extra cushion I need without being difficult to use. It’s also lightweight, durable, easy to clean, and easy to roll up for transport. The pink makes me smile. That said , the mat makes the classes more enjoyable.
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