SKU: 16034692557

Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self

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Be Your Best Self: The Official Companion to the New York Times Bestseller Best SelfBased on Mike Bayer's New York Times bestseller Best Self, a motivational, do it yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life Social, Personal, Health,

Based on Mike Bayer's New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.

In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development--Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling.

In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in "parenting" mode, versus "career" mode, and so on. That's to be expected to a degree, but where we run into trouble is when we aren't always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren't, then we run the risk of getting way out of balance in some areas of our lives.

As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he's faced--and overcome--his own. With this essential handbook, he makes you see that change is possible.

Be Your Best Self will give readers the tools to build a better life, in real-time.



Binding Type: Paperback
Publisher: Dey Street Books
Published: 07/28/2020
ISBN: 9780063001596
Pages: 192
Weight: 0.55lbs
Size: 8.90h x 6.80w x 0.60d
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SKU: 16034692557

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Leo
San Leandro, US
★★★★★ 5
Cumple con la expectativa
Excelente producto, bueno para perritos mordedores compulsivos
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Reviewed in the United States on May 15, 2026
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Marge D.
Fort Morgan, US
★★★★★ 1
Very cheaply made !!!!!
Not the color as shown and very small. Could not make it squeak!! Not worth the price I was charged !!!
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Reviewed in the United States on July 30, 2025
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Ronald Adams
Birmingham, US
★★★★★ 3
Okay, but not indestructible!!
Sharky was a favorite but, not in one piece. Dog loved the toy but it didn't last all that long and we are still finding pieces under the couch/bed/etc. -kelly
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Reviewed in the United States on March 27, 2025
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KayDeeBooGee
Carnegie, US
★★★★★ 5
Monster Mutt Loves it
One of the Guardians of our home ranch adores her. First thing she grabs after waking in the morning. Lila Mae enjoys the shape as well as texture. Considering it keeps the South African queen happy and content. Compared to the Boers past toys which they easily bored of easily, the fem stays dillegent in her quest to capture Jaws. Thanks for reading. Postscript, my jacks have no interest. They can't destroy it
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Reviewed in the United States on July 2, 2024
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Brian Wilmer
Bozeman, US
★★★★★ 2
For aggressive chewers.
The product lasted all of 20-40 min. I wasn't timing him chewing. But he was quick to get off the head. He had fun but he must be in a different category than aggressive chewer.
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Reviewed in the United States on July 12, 2024

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