Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?
SKU: 18371884198

Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?

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Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now and avoid the distractions of both your busy environment and your wandering mind. When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness. In Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?, Osho helps us explore both the

One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now--and avoid the distractions of both your busy environment and your wandering mind.

When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness.

In Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life?, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation--or mindfulness--is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Osho's insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners.

Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the "1000 Makers of the 20th Century" and by Sunday Mid-Day (India) as one of the ten people--along with Gandhi, Nehru, and Buddha--who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Binding Type: Paperback
Publisher: St. Martin's Griffin
Published: 04/08/2014
ISBN: 9780312595517
Pages: 254
Weight: 0.50lbs
Size: 8.10h x 5.40w x 0.90d
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SKU: 18371884198

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Jenn T.
Pawtucket, US
★★★★★ 4
Decent low-profile bra, but with caveats for larger chests
First, I had to return the bra three times because the size charts on the manufacturer's website are laughably wrong. By measurement, it had me at a DD. Lo and behold, I was an H. So ignore those size charts, and go off the standard US ones for bras. The band sizes are also near the US standard, but about one standard deviation too small. I'm normally a 36, but I had to buy a 38 in this. The website had me at a 34DD, which was absurd. You should have seen the look on my face when it came and I knew instantly it wouldn't fit. The 38H did, though. I'm typically a 36-38 or H/I/J in most brands. So the pros. This is a great bra if you want to get rid of lines. I have a lot of professional silk blouses, and I can't wear ANY lace underneath them or you can see it. This comes in a lot of neutral colors, too, which is great for those purposes. The shoulder straps are really chunky, which makes it hard to hide in tanks, but it's very comfortable in all other styles of tops. The back strap is quite firm for a bra in this price range, so that the majority of the support is from there, not the shoulder straps. The bra (once I got the right size) actually tacks in the middle, which is rare for me unless I spend over $50 on a bra. I'm also not getting unattractive areas of fat accumulation that happens when your bra doesn't fit and pushes breast tissue out of where it should be. This was important to me, because I want to eliminate lines, and nothing points out where your bra straps are like a small fat roll right under your bra band. The cons don't outweigh the pros, but you should be aware of them. First, the cups are very full-coverage. Anything past a moderate scoop neck will show the bra. I prefer a little less coverage so I can wear mandarin collars. Second, the cups don't have any support outside of the band, shoulder straps, and underwire. If you want your chest to sit high and tight, you're going to have to spend more. It certainly uplifts more than going without a bra, but for larger chests, you're still going to droop a bit more than a bra with firmer cups. This isn't a problem for me with looser and more professional blouses, but I don't like how it makes me look a bit "sloppier" in tighter shirts. For a bra that was $50+ dollars, the cons would make me not purchase it again. But I paid $26 for this, so the cons are quite reasonable for price point, given that I do have a large chest that makes bra shopping quite the chore. It fits the bill for the task of the type of shirts I needed it for. But if you're a full-chested person and want a bra that will work for nearly everything, you're going to need to look elsewhere and spend more.
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Reviewed in the United States on October 25, 2021
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Tom and kiki
Los Angeles, US
★★★★★ 5
Finally a bra that fits!
Size: 38G, Color: Black
This is my first time wearing this bra, and right away I can tell it’s the best fit I’ve ever had. I wear a 38G, and the support is incredible without feeling tight or uncomfortable. The band sits snug (on the first set of hooks—yes!) and doesn’t dig into my skin. The cups give full coverage without spillage, and the lift is exactly what I needed. So far, I’m very happy with how it feels under clothes, and I actually feel supported and comfortable. I will update this review after two weeks of wear to let you know how it holds up.
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Reviewed in the United States on July 16, 2025
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Autumn
Louisville, US
★★★★★ 3
Not durable
I love the initial fit and feel of this bra. Its very comfortable and silky. I was disappointed to discover the poor design which allows the underwire to poke through much too quickly. It happened on both of my bras from this company. I bought 2 hoping the first was just defective but the second had the same issue in the same area.
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Reviewed in the United States on November 8, 2023
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JRB3
Grantham, US
★★★★★ 5
Great coverage for a chesty gal with smaller band size
Size: 34F, Color: Gentle Rose
I don’t know why I can find bras that fit better on Amazon than in store, but this one is a good one. It fits well and is as comfy as you can expect from an underwire. It has zero lining and that can be an issue, so pay attention to that if it is important to you for the nip coverage!
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Reviewed in the United States on July 18, 2025
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"chaos007"
Dallas, US
★★★★★ 1
Did not last long
Size: 44E, Color: Black
I really like this bra very much, it was very comfortable and fit well, but the wire popped out of the fabric in less than a couple of months. Very frustrating.
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Reviewed in the United States on January 11, 2026

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