SKU: 2051684661

Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd Edition

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Description

Back in Control: A Surgeon's Roadmap Out of Chronic Pain, 2nd EditionThere is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, ". an embedded memory that becomes linked with more and more life experiences, and the

There is no need to spend billions of dollars looking for a cure for chronic pain. The solutions have been known for decades with many people breaking free from its grip. Unfortunately, mainstream medicine has and continued to ignore the physiological and neuroscience data that has revealed the answers. Chronic pain is a complex neurological problem, which is, "....an embedded memory that becomes linked with more and more life experiences, and the memory can't be erased."

Back in Control provides a framework for you to understand the nature of chronic pain and will allow you to find your own solution based on well-established practices. Since it is a complex problem and you are a unique human being, the one person that can solve it is you. The principles apply to chronic pain involving any part of the body or organ system. The process evolved from the author's own 15-year experience with severe chronic pain.

The concepts provide a context of care and connect you with other highly-regarded professionals who are pioneers in the efforts to change the pain treatment paradigm. Some of them include Dr. John Sarno, author of Mind Over Back Pain; Dr. Howard Schubiner, who wrote Unlearn Your Pain; Dr. David Burns, a Stanford psychiatrist and author of Feeling Good; Dr. Fred Luskin who performed research on forgiveness at Stanford and authored Forgive for Good; David Allen who authored a brilliant book on organizing your life, Getting Things Done; and Dr. Anthony DeMello, whose last memoirs are presented in The Way to Love, which introduces you to the healing power of awareness.

The essence of solving physical or mental pain is connecting you to your own capacity to heal, which allows you to feel safe. Your body's chemistry is optimized with profound effects on your pain and sense of well-being. These concepts have been deeply researched by Dr. Steven Porges, the originator of The Polyvagal Theory.

Step into your new life with this largely self-directed process. An action plan is presented on Dr. Hanscom's website, www.backincontrol.com.



Binding Type: Paperback
Publisher: Vertus Press
Published: 11/18/2016
ISBN: 9780988272996
Pages: 352
Weight: 1.20lbs
Size: 8.90h x 6.00w x 0.80d
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SKU: 2051684661

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Nilda esther Guerrero v Vargas.
Waukegan, US
★★★★★ 5
The trust we deposited in our selected shopping and companies.
Color: White, Size: 26x26 Inch
Excellent! Fix the covers and have a texturized and very fine fabrics made. Color as selected , size perfect any place deserved to be the best pillow and covers. Like the headboard for comfortable sitting position, also for sofas, chairing . Just try when buying and knowing the measurements and the (by experienced before) quality of the company manufactures and also like the best deliveries companies . Nothing else” excellent products” and thank You.
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Reviewed in the United States on April 6, 2026
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Stefs Reccs
Lake Worth, US
★★★★★ 5
Solid choice for pillow inserts!
Color: White, Size: 12x20 Inch
Nice quality, firm yet soft. Really the perfect pillow for what I needed. Fit perfectly in my 12x20 cover. A solid choice at a good value!
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Reviewed in the United States on April 29, 2026
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DaeDae
Massapequa, US
★★★★★ 4
Glad I chose these Sturdy, Fluffy Pillows
Color: White, Size: 18x18 Inch
Took me forever to decide which pillows to buy....Price won out. There might be better out there, but I really can't see how. They plumped up really nicely. I once learned from a manager at a big box dept store when purchasing a goose down pillow how to 'activate' the pillow. Basically, he violently threw the pillow down onto the floor, then proceeded to beat the tar out of it....That's how it's done. I think many ppl don't do a good enough job when they get their pillows. I watched several videos from ppl who have purchased this type of pillow. And quite frankly, they do not know what they are doing....My pillows are very plump and awesome. I purchased the 20" squares and then chose 18" pillow covers to stuff them into. Perfection. Fat, soft, soothing pillows. Me and my Doggo are quite happy to lounge around on these durable puffs of fluffiness.
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Reviewed in the United States on May 14, 2026
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Barbara
Bozeman, US
★★★★★ 5
Perfect! Soft and fluffy! Exact size!
Color: White, Size: 16x16 Inch
These little pillows are perfect! They exactly fit in a 16x16 pillowcase. They're very soft and fluffy!
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Reviewed in the United States on May 26, 2026
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Kathy
Belleville, US
★★★★★ 5
Perfect
Color: White, Size: 12x12 Inch
These are great quality pillow inserts. They arrived very securely vacuum packed. Be careful when opening. I followed the directions and they were fluffy within a few minutes. They are small, but this is the size that I needed. I am glad that I didn’t order a few inches larger, as recommended by many. They fit perfectly in my 12x12 inch pillow covers. I would recommend this brand and seller for purchasing this product.
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Reviewed in the United States on May 2, 2026

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