SKU: 29887697540

5kg Training Classic Rubber Technique Plate

Sale price$99.00 Regular price$110.00
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Description

5kg Training Classic Rubber Technique PlateBULLDOG 5KG TRAINING CLASSIC RUBBER TECHNIQUE PLATE Our 5kg Technique Plate is one of a kind. Extremely durable and appropriate for grassroots programs and high volumen training. Our technique plates are manufactured under small batches of our BULLDOG green farmer rubber collection of natural rubber. These technique plates are made under the classic method of "vulcanization coating", which consist of rubber coating the iron cast hub soul in order to

BULLDOG 5KG  TRAINING CLASSIC RUBBER TECHNIQUE PLATE  

Our 5kg Technique Plate is one of a kind. Extremely durable and appropriate for grassroots programs and high volumen training.

Our technique plates are manufactured under small batches of our BULLDOG green farmer rubber collection of natural rubber. These technique plates are made under the classic method of "vulcanization coating", which consist of rubber coating the iron cast hub-soul in order to create a durable and high performing bumper plate for high volume and professional training.

Most of the technique plates around the world are manufactured  with HDPE, recycled plastic, and crumb rubber. These types of plates are less durable since they lack of a center sturdy mass that could protect the weight plate from drops. These plates are usually very loud and they tend to bend to the sides once they are loaded on the bar. With a bended barbell, the weightlifter compromises its posture  and technique, which could end up injuring the lifter.

We understand that coaching and learning olympic weightlifting takes time. Lifters usually have to master the bar before incrementing fractional weights. However, once the lifter has dominated 25/30kg, they need to step up into the 5kg plates. Most 5kg changes plates have a 9.8 inches diameter, which provides a small diameter that increases the difficulty of learning the olympic movements from the ground ( snatch and clean & jerk). For this reason, we have created a 16.9"/430mm technique plate that provides a good enough barbell height so beginners can learn the olympic lifts. In addition, these rubber technique plates can be dropped and are ideally for high volume training gyms.  

If you and your gym are looking into investing on durable technique plates that can be dropped while helping Youth and Masters lifters break PRs, this is your technique plate. 

 

Product Specifications 

Qty: (2) 5kg plates 

Diameter: 16.9"/430mm

Widith: 1.4"/36mm

Collar opening: 2"/50mm

Composition: NR/ Inner “iron cast-hub soul”

Color: Black

Durometer: 90 ShA

Plate Type: Technique/Training

Bounce: Medium-High

Warranty: 5 Years

Key Features: rounded edges

 

 

 

Shipping Notes
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
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SKU: 29887697540

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4.8 ★★★★★
Based on 20 reviews
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Dayan
New York, US
★★★★★ 5
Versatile sneakers. The upper makes the difference.
Size: 11, Color: Black/Smoke Grey/Medium Ash
Very good quality shoes for this price. My impressions: 1. The Flyknit upper feels very soft and comfortable. I don't get the rough, scratchy feel of some lower-quality options. It also disperses heat very well. 2. The midsole is firm, but not overly hard. I find it well-balanced, as it has good shock absorption while still being soft enough to cushion the soles of my feet. 3. They're versatile. For me, especially the black ones with the dark gray sole, they work for casual wear, going to the gym, walking, and short, light runs. 4. I consider them very decent shoes for walking and short runs under 5k.
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Reviewed in the United States on December 9, 2025
K
Verified Purchase
Kelly L. MacDonald
Boise, US
★★★★★ 5
Offer lots of support and traction- perfect gym shoes
So comfortable- they offer a lot of support and I can tell they will last for a long time (and I’m hard on my gym shoes!). I’m actually a female but I sized down and they fit perfectly. I found them on sale and definitely recommend them as they are well worth the price.
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Reviewed in the United States on January 5, 2026
T
Verified Purchase
Thomas Aycock
Chelsea, US
★★★★★ 5
Comfortable nike running shoes.
Size: 13, Color: Black/Summit White/Anthracite/Cyber, Size: 13, Color: Black/Summit White/Anthracite/Cyber
Nice and comfortable from the moment that I put them on my feet. Feels like you’re walking on memory foam. You have to buy comfortable shoes when you’re on your feet all day. I do Amazon Flex in. These will be perfect although I have several pairs so that way, the shoe lasts longer. Definitely would buy these in different colors very satisfied.
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Reviewed in the United States on December 29, 2025
S
Verified Purchase
Steve A
Phoenix, US
★★★★★ 4
Good shoe, seems physically big
I really like these shoes. I’ve been able to wear them for about a week now and am really impressed with how they’re holding up. A lot of my shoes start to squeak in a similar amount of time and these still feel like they just came out of the box. I especially like the heal support, it feels like it’s really gripping the heal nicely My one complaint is that they seem physically larger than most size 11 shoes from Nike I buy. In spite of fitting the same inside, the actual shoe seems about an inch longer than my other Nike size 11s. It’s not a deal breaker and it doesn’t impact the comfort, it might even make them more comfortable, but they look a bit large on my foot. And if you have a narrow foot, you might be swimming in these.
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Reviewed in the United States on September 10, 2025
F
Verified Purchase
Fred
Boise, US
★★★★★ 5
Can’t Miss Shoe
Size: 11, Color: White/Blue Crystal/Total Orange, Size: 11, Color: White/Blue Crystal/Total Orange
Great looking shoe! Fit to form, I wear a size 101/2 or 11 and I ordered a size 11 and they fit perfectly. Soft and comfortable perfect for walking as I suffer from knee and back pain at 59 years old…. Don’t judge me. Normal width size for me so not sure about the wide fit but the toe room for me is comfortable. Great choice will definitely recommend.
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Reviewed in the United States on April 8, 2026

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