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Description
A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less PainA Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.Binding Type: Paperback
Publisher: Better Movement
Published: 05/28/2014
ISBN: 9780991542307
Pages: 306
Weight: 1.18lbs
Size: 10.00h x 7.01w x 0.64d
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★★★★★ 5
Best Sunscreen and Reef Safe
Style: Spray (6 Oz)
I've been using this sunscreen for a couple of years now and this is the one! The lotion and the spray are both great, smell good and are reef friendly and organic. They are pricey but my skin appreciates the extra!
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Reviewed in the United States on July 22, 2024
★★★★★ 5
Great sunscreen that smells good too!
Style: Kids SPF 50, Size: 5 Fl Oz (Pack of 1), Style: Kids SPF 50, Size: 5 Fl Oz (Pack of 1)
This stuff actually smells good and the scent doesn't smell like chemicals. It comes out clear which is perfect because I bought it for my little blonde headed, fair skinned 16 month old. It's nice to not have his hair looking all weird with white sunscreen spray. Overall, very pleased with it! Came just in time for our trip to the zoo the other day!
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Reviewed in the United States on October 25, 2025
★★★★★ 5
Worth it
Style: Kids SPF 50, Size: 5 Fl Oz (Pack of 1)
Hands down the best sunscreen, we use it for the kids and for my wife and I as well. Does an amazing job and it smells good also.
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Reviewed in the United States on July 24, 2025
★★★★★ 5
Makes me feel safer
Style: Kids SPF 50, Size: 5 Fl Oz (Pack of 1)
Doesn't stink and I use it daily
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Reviewed in the United States on July 26, 2025
★★★★★ 5
Smells great and works well
Style: Kids SPF 50, Size: 5 Fl Oz (Pack of 1)
This worked well for the summer. No one experienced any burns while using it and reapplying. This also smells fantastic. Would definitely recommend and would buy again.
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Reviewed in the United States on August 20, 2024