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Description
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself MoreBeloved author and teacher Cheryl Richardson updates her classic, New York Times best selling self care manual, giving you the permission and practical tools you need to dramatically upgrade your life. "For the last twenty years I've dedicated my personal and professional life to the importance of self care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to
Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life. "For the last twenty years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched my dreams slip through the cracks of a busy life. As a result, I've learned a lot about what it takes to put an end to the madness. . . . From years of personal experience, as well as coaching great men and women, I've come to understand that selfishness leads to selflessness. When we care deeply for ourselves, we naturally begin to care for others - our families, our friends, our greater global community, and the environment - in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we soon realize that we're all connected and that our individual actions affect a greater whole."This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to readers in a fresh and compelling way. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path. Chapters include "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" (Hint: it really doesn't.)
Binding Type: Paperback
Publisher: Hay House
Published: 11/05/2019
ISBN: 9781401952488
Pages: 176
Weight: 0.40lbs
Size: 8.40h x 5.50w x 0.60d
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4.2 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Good For Deep Sinks
Color: Silver
This item is very sturdy however the piece on the outside that holds your rag tends to slip or lay flat all the time. The adhesive is very strong to the point where I needed to use a tool to get it off while moving, so you’ll never have to worry about it popping off your sink! I can only figure that this fits in all sinks because at my old apartment I had a very small sink the only thing I didn’t like due to having a small sink my rag was always touching the bottom of the sink and there wasn’t any space left in the side I had it on. If you have a big sink I’d suggest this item because it looks nice and it gives your wash cloth and sponge a home in the kitchen!
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Reviewed in the United States on June 28, 2024
★★★★★ 5
Worth every penny!!
Color: Black
This kitchen sink caddy was exactly what I wanted. It's well made and small enough to fit on my new sink. It holds soap, dish rag or small sponge, drain stopper, and my two scrub brushes. Looks good, too
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Great addition to my minimalist kitchen!
Color: Black
This kitchen sink sponge holder is simple yet highly effective. It keeps the sponge neatly in place, allows it to dry quickly, and makes the sink area look tidy. The sturdy material and easy-clean design make it a great little addition to any kitchen.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Strong sturdy reliable and versatile
Color: Black
This is a great little side piece to use for your kitchen sink or bathroom mine is in my kitchen sink it works great it sits on the side it's the perfect length holds my scrubber soap and other stuff I need instead of using a makeshift bowl. It's sturdy rust-resistant and I put it through the tests it gets wet every time I do which is every day in this house. You can use it for just about anything. There are no suction cups on it but there is a gray under it that catches all the loose water which is also very convenient. It looks modern and compliments most sinks and kitchens well
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Reviewed in the United States on September 27, 2025
★★★★★ 4
Good Quality but Limited Space for Multiple Bottles
Color: Black
This organizer is decent quality, but it ended up being smaller than I expected. For reference, I usually keep the following items at my sink:
• Dawn squeeze dish soap
• Mrs. Meyers hand soap
• Dr. Brown’s bottle soap
• A sponge
• A bottle brush
All of these items fit comfortably in my previous sink caddy that I bought on Amazon. Unfortunately that one eventually started peeling and rusting, which is why I replaced it.
With this one, the narrow section on the left side limits how much you can actually store. It works well for the brush, but it reduces the usable space for bottles. Because of that, fitting multiple soap bottles plus a sponge is a little tight. I also think my previous organizer was slightly wider, which made a bigger difference than I realized.
One feature I do like is the removable plastic tray on the bottom. It catches water well and keeps the counter from getting messy, which is a nice touch.
Overall, it’s usable and I will keep it, but if you normally keep several bottles and tools at your sink like I do, I would recommend paying close attention to the measurements before ordering.
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Reviewed in the United States on March 10, 2026
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