SKU: 41550625812

The Burn Book

Sale price$23.40 Regular price$26.00
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Ships within 48 hours · Estimated delivery Aug 4 - Aug 9

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Description

The Burn BookSpark your metabolism. Burn off the pounds! Break through plateaus fast with THE BURN, Haylie Pomroy's new plan that will microrepair your body with micronutrients in real, healthy, fresh food, teas, and smoothies. The Burn offers three nutrition programs strategically engineered to achieve highly specic results. What is The Burn? THE BURN is an intense and specic intervention into a blockage in your progress and health. It is a weapon in your arsenal

Spark your metabolism. Burn off the pounds!

Break through plateaus fast with THE BURN, Haylie Pomroy's new plan that will microrepair your body with micronutrients in real, healthy, fresh food, teas, and smoothies. The Burn offers three nutrition programs strategically engineered to achieve highly specific results.

What is The Burn?

THE BURN is an intense and specific intervention into a blockage in your progress and health. It is a weapon in your arsenal against weight loss resistance. Burn your way to the most radiant, healthy, strong, energetic, beautiful, fit, and resilient version of yourself!

What's Inside The Burn?

The Burn book includes:

– 3, 5, and 10-day eating and living plans, complete with grocery lists and simple daily menus

– Dozens of delicious recipes for meals in a flash

– Simple success boosters: Foods, teas, tips and practices that stoke the body's ability to heal

– Roadmaps to help readers listen to their bodies and keep their metabolism fired up!

The Burn Nutrition Programs

The Burn offers three nutrition programs strategically engineered to achieve highly specific results.

I-BURN for Inflammation
Targets the body's inflammatory reactions to food and flushes out toxins.

Your body needs the 3-day I-Burn if you:

– Have puffy bags and/or dark circles under your eyes
– Are having trouble getting your rings off at the end of the day
– Have fat accumulating around your lower back and hanging over your pants
– Are dehydrated, even though you keep drinking water

 

D-BURN for Digestive Dysfunction
Unblocks the body's digestion, creating a flat belly and tighter hips and thighs.

Your body needs the 5-day D-Burn if you:

– Notice bloating after eating meals
– Have heartburn or indigestion once a week or more often
– Have fat stores that feel hard and dense, and have a protruding stomach or thick hard rolls around your waistline

 

H-BURN for Hormone Imbalances
Stabilizes the body's natural hormone production and regulatory systems.

Your body needs the 10-day H-Burn if you:

– Are losing hair at the crown of your head or growing it in weird places
– Have rapidly gained weight that refuses to budge
– Are feeling moody, irritable, or weepy
– Have high cholesterol

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 41550625812

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4.4 ★★★★★
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David Percival Flores
Chelsea, US
★★★★★ 5
Beat the Humidity with This Citrus Powerhouse
Scent: Bergamot, Size: 16 Fl Oz (Pack of 1)
​In the middle of a brutal, humid Philippine summer, finding a body wash that actually boosts your confidence is a game-changer. Cremo’s Italian Bergamot isn’t just a soap; it’s a full olfactory experience. It opens with a vibrant, tart Italian bergamot that immediately cuts through the heat, followed by the freshness of vetiver, and the neroli blossom adds a sophisticated floral touch. ​True to Cremo’s Reserve collection, the scent is beautifully layered. It builds in intensity as you lather, allowing the earthy, fresh vetiver to anchor the citrus. Unlike many drugstore options, this lingers—stepping out of the shower, you can still catch the crisp citrus and the clean, woody dry-down on your skin. It’s the ultimate reset for a hot day.
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Reviewed in the United States on April 11, 2026
M
Verified Purchase
madeline bohn
Charlottesville, US
★★★★★ 5
Awesome
Scent: Blue Cedar & Cypress, Size: 16 Fl Oz (Pack of 1)
This soap smells fantastic, and leaves you feeling clean! Great find, went back to buy the other scents!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
S
Verified Purchase
Stan Ohis
Chelsea, US
★★★★★ 4
I Smell Like a Gentleman Who Owns a Fireplace
Scent: Bourbon Oak, Size: 16 Fl Oz (Pack of 1)
The fragrance is warm, woody, and slightly sweet...that low amber note that smells expensive without trying to smell expensive, which, as we all know, is the actual expensive smell. My wife walked past me twenty minutes post-shower and said, unprompted, "You smell really good." I nodded like I had planned this. The lather is genuinely rich; squeeze a modest amount and it blooms into a thick, creamy foam that covers everything efficiently. The texture is silky rather than watery, which matters more than people admit. Watery body washes feel like rinsing off with slightly scented regret. This one feels intentional. It cleans, and your skin actually feels clean afterward, not just rinsed. And the moisturizing? I wasn't expecting it. No greasy film, no lotion-begging dry patches by midday. Just quietly softer skin that doesn't make a big announcement about it. Now, my honest gripe: the scent longevity has a ceiling. By mid-afternoon you're back to neutral. That's the gap between four stars and five for me. For daily freshness and an incredible morning window of smelling genuinely great, it absolutely delivers...but it won't carry you to bedtime. On value: 16 fl oz is decent, the lather is efficient so the bottle lasts, and the price sits in that sweet spot where you feel like someone who makes slightly elevated but still reasonable choices, which is exactly the vibe this entire product is going for.
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Reviewed in the United States on April 21, 2026
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Verified Purchase
Kindle Customer
Charlottesville, US
★★★★★ 5
Lathers great in a small amount!
Scent: Bergamot, Size: 16 Fl Oz (Pack of 1), Scent: Bergamot, Size: 16 Fl Oz (Pack of 1)
Lathers great for a small amount! A fair price for the amount and rich content. I just bought, used and love it. Definitely will purchase again. I love the sophisticated yet sensible smell doesn't overpower. In my perception it is a unisex scent as I am a woman and bought for myself.
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Reviewed in the United States on May 28, 2026
M
Verified Purchase
Minh Ngo
Houston, US
★★★★★ 5
My favorite body wash
Scent: Bergamot, Size: 16 Fl Oz (Pack of 1), Scent: Bergamot, Size: 16 Fl Oz (Pack of 1)
My go to body wash, you just get so much for the price and it lasts forever! The smell itself is also very relaxing after a long day. It also lathers quite nicely and does it's job well, would definitely recommend
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Reviewed in the United States on April 13, 2026

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