SKU: 42881842617

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder

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Description

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern DisorderHyperventilation taking in more air than needed is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress. Binding Type: Paperback Publisher: Hunter House Publishers Published: 09 19 2001 ISBN: 9780897933483 Pages: 128 Weight: 0. 37lbs Size: 8. 50h x 5. 53w x 0. 41d

Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.


Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 09/19/2001
ISBN: 9780897933483
Pages: 128
Weight: 0.37lbs
Size: 8.50h x 5.53w x 0.41d
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SKU: 42881842617

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