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Description
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan MastersShaolin Kung Fu is practiced not only for its effectiveness as a martial art but also as an intense conditioning tool to strengthen the body and mind. The Lohan form is an ancient Shaolin technique, having developed from a style brought to China over 1,500 years ago. The techniques and training regimen outlined in the book are not only valuable to practitioners of Shaolin Kung Fu but also of anyone interested in this martial art form. This book
- Shaolin Kung Fu is practiced not only for its effectiveness as a martial art but also as an intense conditioning tool to strengthen the body and mind.
- The Lohan form is an ancient Shaolin technique, having developed from a style brought to China over 1,500 years ago.
- The techniques and training regimen outlined in the book are not only valuable to practitioners of Shaolin Kung Fu but also of anyone interested in this martial art form.
- This book contains over 400 photos and sketches including detailed instructions for essential moves from basic to advanced.
- The authors are acclaimed writers and teachers. Draeger was a world-famous martial artist, respected worldwide and held high ranks in many martial arts including Judo, Kendo and Aikido.
- Foreword writer Alexander Bennett is a leading martial arts historian who also holds black belts in several disciplines.
Binding Type: Paperback
Publisher: Tuttle Publishing
Published: 03/31/2020
ISBN: 9780804852678
Pages: 168
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.60d
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★★★★★ 5
A Solid, Stylish Solution!
Size: 4-Tier (Not included planks)
I use this industrial pipe shelf setup in my salon to display and organize products, and it’s been a great fit. The hardware is sturdy and gives a clean, rustic vibe that works well with my space. It was easy to install, and I added my own boards to customize the look. The open design makes it easy for clients to see what’s available, and it’s held up well with daily use. A solid, stylish solution for keeping things neat and accessible.
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Reviewed in the United States on November 14, 2025
★★★★★ 4
Good quality
Size: 2Pack of 5 Tier (Not included planks)
Love this very easy to assemble the pipes are sturdy
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Reviewed in the United States on July 17, 2025
★★★★★ 5
Love it!
Size: 5-Tier (Not included planks), Size: 5-Tier (Not included planks)
Years later it is still holding up! Don’t mind the mess! Worth it! Good size! And once it was up it was easy to put together! Love the style!
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Reviewed in the United States on October 26, 2025
★★★★★ 5
Easily assembled.
Size: 3Pack of 5 Tier (Not included planks)
Easily assembled, seems sturdy and built to last. Once attached to wall seems even sturdier than expected. Anchor pieces included but I choose to find studs to anchor to.
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Reviewed in the United States on November 12, 2025
★★★★★ 3
Good but misleading size
Size: 3Pack of 5 Tier (Not included planks)
Sturdy set for shelving. However dimensions are misleading. Not sure if they sent the incorrect size but the vertical distance between shelves was 11” and that’s without the shelving installed
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Reviewed in the United States on February 17, 2026
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