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Description
Healing the Shame That Binds YouIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co dependencies, addictions and the drive to super achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.Binding Type: Hardcover
Publisher: Health Communications
Published: 08/01/2015
ISBN: 9780757319136
Pages: 336
Weight: 1.18lbs
Size: 8.50h x 5.50w x 0.81d
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4.4 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Very exciting story
Format: Paperback
Paradise is where my parents retired and are buried. The house they lived in burned down in the fire after 34 years of wonderful memories with my husband and our 3 children. We are just so grateful that my parents died before the fire, my dad being the last in 2016 at over 100 years old. Our youngest son has autism and trouble reading so this was the perfect book to have him read to me. It’s just at his reading level and was a very exciting story. We appreciate all of the facts about the fire the author put in the last pages of this book, too.
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Reviewed in the United States on March 1, 2020
★★★★★ 5
Fast Pace Scary Read
Format: Kindle
A short read that grabs your heart strings from the beginning and doesn't stop until the very end. You can feel the terror, the fear, the fire and smell the smoke as the kids run for their lives. You cheer the kids on scared for them and the pets. My heart racing, tears forming, worry working its way in, do they make it? Read this book to find out. Kudos to the authors for excellent writing. A book all should read and discuss with their families!!!
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Reviewed in the United States on August 10, 2019
★★★★★ 5
Grabs Your Attention from the Start
Format: Paperback
Well written and definitely grabs and keeps your attention. I read it in one sitting. So did my mom and sister. Just a warning, this book did trigger some anxiety for me because of the fire. It uses actual street names and timeframes. We love to read the “I Survived” series to my son and this one was better in my opinion but I have ties to Paradise.
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Reviewed in the United States on October 11, 2020
★★★★★ 5
Wonderful book
Format: Paperback
I couldn't put it down. So good! Great historical fiction!
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Reviewed in the United States on July 5, 2024
★★★★★ 5
Better condition than described
Format: Paperback
As usual always better condition than described
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2025
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