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Description
Tune Your Brain: Using Music to Manage Your Mind, Body, and MoodPlug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science backed guide to using all styles of music from classical to country, hip hop to rock, and more to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, "Tune Your Brain" unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.Binding Type: Paperback
Publisher: iUniverse
Published: 10/24/2005
ISBN: 9780595370375
Pages: 308
Weight: 1.01lbs
Size: 9.14h x 5.88w x 0.77d
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4.5 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Good shoe!
Size: 12, Color: Black
Comfortable shoes for someone with wider feet and challenges finding comfortable dress loafers! Good price for the quality and comfort! Have two pairs
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Comfort and Appearance
Size: 9, Color: Black
The shoes were as advertised. Marc Joseph (I hav 4 other pairs) are the perfect shoes for me with my physical needs. Additionally they are exceptionally comfortable and attractive. This pair I returned because they weren’t quite the right fit for me. They are, like my other Marc Joseph shoes, very well made and very attractive.
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Reviewed in the United States on February 19, 2026
★★★★★ 5
Premium feel
Size: 10, Color: Black
Very comfortable to wear.
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Reviewed in the United States on April 20, 2026
★★★★★ 4
Ok in a pinch. Can get better shoes for the price. Wide aren’t wide
Size: 9 Wide, Color: Black/Black
These were ok comfortable. Would have preferred at the price point to be a little more comfortable. For being a wide size, the shoe was rather tight on my feet. Quality is ok. It passed for the wedding. Would probably have taken more time to pick something different if I had the ability to. This was a last minute purchase.
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Reviewed in the United States on December 11, 2025
★★★★★ 5
A must have in your shoe collection.
Size: 13, Color: Black
Very comfortable, very stylish, and in my price range gives me exactly what I was looking for in a shoe. Definitely a quality shoe. I’m 6’4, 309 lbs and size 13 shoe.
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Reviewed in the United States on July 24, 2025