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Description
Meditation Is Not What You Think: Mindfulness and Why It Is So ImportantWelcome to a master class in mindfulness. Jon Kabat Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice? Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more -- from one of the pioneers of the worldwide mindfulness movement.Binding Type: Paperback
Publisher: Hachette Books
Published: 05/01/2018
ISBN: 9780316411745
Pages: 240
Weight: 0.40lbs
Size: 8.00h x 5.40w x 0.70d
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Product Reviews
★★★★★ 5
Big tray
Color: Black, Size: Medium (8.5-14''W x 12''D)
Nice and big cutlery fit goog
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Reviewed in the United States on May 29, 2026
★★★★★ 4
Expandable helps
Color: Black, Size: Medium (8.5-14''W x 12''D)
Because the tray is expandable from both sides it fits my drawer nicely.
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Reviewed in the United States on June 8, 2026
★★★★★ 5
Works really well and it actually holds a lot
Color: Black, Size: Medium (8.5-14''W x 12''D), Color: Black, Size: Medium (8.5-14''W x 12''D)
Great product I love that you can put it extended open or or not depending on the width of your silverware drawer on your kitchen or you can use it for tools. You can use it for nuts and bolts. You can use it for I don’t know paintbrushes if you want to. I don’t know if you really want to. I have one in my kitchen and I have one in my living room in my bedroom just to put pens and stuff like that in them. If you have a wide silverware cabinet drawers, you can extend it a lot more than what you see in my picture, but I was able to extend it way more than what was there before and I really like how it is.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Exactly as expected
Color: Black, Size: Medium (8.5-14''W x 12''D), Color: Black, Size: Medium (8.5-14''W x 12''D)
This expandable silverware organizer made such a difference in my kitchen drawers. It sounds dramatic for a utensil organizer, but it genuinely made everything feel cleaner, more organized, and less chaotic. I love that it expands because it made it super easy to customize to my drawer size instead of awkwardly leaving unused space.
The compartments are roomy enough to hold a lot without everything getting jumbled together, and I like that there are enough sections for silverware plus extra kitchen tools and gadgets. It helped me finally give everything a designated place, which is especially satisfying when setting up a new kitchen.
Even though it’s plastic, it doesn’t feel flimsy or cheap. It feels sturdy once in the drawer, slides open smoothly, and has held up really well with daily use. I also appreciate that it’s lightweight and easy to wipe clean if crumbs or dust get inside.
Overall, this is one of those simple organizational purchases that makes everyday life easier. My kitchen drawers look so much more put together now, and it’s nice not having to dig through clutter every time I need a fork or cooking utensil. Definitely worth it for anyone trying to organize their kitchen without spending a ton.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Expandable drawer organizer
Color: Gray, Size: XL (13-22''W x 15''D)
Wonderful addition to the silverware drawer. It expands to fit the size of your drawer. It is well designed and well made. We are very pleased!
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Reviewed in the United States on May 24, 2026