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Description
Young Runners: The Complete Guide to Healthy Running for Kids from 5 to 18Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes:- Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention
- Information about speed and distance, as well as weekly training programs
- A guide to youth races across America
Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
Binding Type: Paperback
Publisher: Atria Books
Published: 03/01/2009
ISBN: 9781416572992
Pages: 280
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.90d
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Great quality as always with Free People. Fit is awesome and they are so cute on!
Size: 29, Color: Snake Combo
These are adorable and fit so good! They make your butt look fantastic! Very flattering and stylish.
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Reviewed in the United States on September 30, 2025
★★★★★ 3
Heavy
Size: 32, Color: Laser Daisy
Very cute but very heavy Jean material. Definitely not for spring or summer wear. And too heavy for the suitcase. Such a shame.
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Reviewed in the United States on July 21, 2025
★★★★★ 5
I finally got my hands on these
I love we the free, so happy I finally got my hands on these in my size. I love the black, they are so comfy and you can feel the quality. They fit perfect. Recommend trying them!
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Reviewed in the United States on March 2, 2026
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Fun Barrel Jean
Size: 28, Color: Soundwave
Great Jeans, love the look and fit
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Stop!! This is the pant you’ll love!!
Size: 30, Color: Deep End
My most favorite jeans
they are my go to because they’re so comfy and yet it looks so fun!! Or Dtess them up!!
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Reviewed in the United States on June 7, 2026