SKU: 62725907244

Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis

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Description

Recreating Your Self: Building Self-Esteem Through Imaging and Self-HypnosisFor people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self criticism, and fear. This book shows these adult children of dysfunctional families how to use self hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand me downs" that are causing pain. The author's

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.

Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 06/17/1996
ISBN: 9780393312430
Pages: 288
Weight: 0.65lbs
Size: 8.27h x 5.50w x 0.71d
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SKU: 62725907244

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Korina Hornbuckle
Pawtucket, US
★★★★★ 5
Love it
Color: White, Color: White
This is so beautiful! It's very good quality. I got this for my daughter to keep her jewelry in and it's perfect. It has three floors, the top opens for a ring compartment, and the sides open for necklaces. All the compartments have pink velvet on the inside. I really like the size of this, not too big but not too small. It fits perfectly on an over the toilet shelf or the bathroom counter. A great but with a decent price.
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Reviewed in the United States on August 26, 2025
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judith A. Danner
Port Orchard, US
★★★★★ 4
No
Color: White
Nice
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Reviewed in the United States on February 17, 2026
K
K. Alicia
Carnegie, US
★★★★★ 5
Beautiful Jewelry Storage
Color: White
A lovely jewelry box! Definitely worth the price. I love the little mirror inside, because it is useful when putting on my earrings. I do wish that one of the drawers was divided into smaller sections for bracelet storage, but overall the storage is amazing. Love the hooks for necklaces and the ring storage. It’s very pretty with the pink lining. Gorgeous for any space, and would make a lovely gift
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Reviewed in the United States on August 23, 2025
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Carol Ward
Fort Morgan, US
★★★★★ 5
The size
Color: White
The right size for a girls beginners jewelry.It is set up where they can assort the jewelry themselves.
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Reviewed in the United States on February 27, 2026
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Virginia Wharton
Houston, US
★★★★★ 5
It is really well made and perfect for travel!
It is just like the picture and it is lovely. Plenty of room and under the tray it is large enough for changes with pendents. It is perfect for a girl and will be perfect for the amount of jewerly you take when traveling. Thank You!
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Reviewed in the United States on December 3, 2025

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