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Description
The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being AwesomeDealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know
Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can--except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you're carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: - Schoolwork, tests, grades, and planning for college- Appearance and body image- Dating, breakups, and dealing with sexual feelings- Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works--and it does work In these pages, you'll discover that a super effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for youBinding Type: Paperback
Publisher: Hay House
Published: 05/10/2016
ISBN: 9781401948924
Pages: 296
Weight: 1.00lbs
Size: 8.90h x 6.90w x 0.90d
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4.2 ★★★★★
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Product Reviews
★★★★★ 1
Glassws are too wide
Color: Dark Tortoise, Size: 54/17/140
Glasses are tood wide. No one have been able to ajust these. Up to now I have not been able to wear them. I don't recommend these.
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Reviewed in the United States on March 29, 2026
★★★★★ 5
divinas mis gafas
Color: Porcini Tortoise, Size: 52-17-140
divinas
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Reviewed in the United States on April 17, 2026
★★★★★ 4
Cute but not hinged at arms
Color: Porcini Tortoise, Size: 52-17-140
They were cute. I didn’t like that they weren’t hinged. They were harder to open and close. I didn’t look for this feature before I purchased.
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Reviewed in the United States on February 3, 2026
★★★★★ 5
Anteojos modernos.
Color: Blush Tortoise, Size: Lens-52 Bridge-17 B-37.5 ED-56.1 Temple-140, Color: Blush Tortoise, Size: Lens-52 Bridge-17 B-37.5 ED-56.1 Temple-140
Mis lentes son muy cómodos, y me gustan como lucen, vienen sin medidas yo los adecué con mi Optometrista.
Se aflojan con el tiempo, pero compré una pinza que ajusta los tornillos…realmente lucen como nuevos.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
The glasses are made well
Color: Pearl Brown Tort, Size: 53-16-135
The glasses fit well and are made well. They are Great value for the money.
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Reviewed in the United States on November 24, 2024