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Description
Menopause Cookbook: How to Eat Now and for the Rest of Your LifeAs a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens natural estrogens found in food as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its
As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 01/17/2000
ISBN: 9780393319835
Pages: 256
Weight: 1.22lbs
Size: 9.21h x 7.02w x 0.79d
Review Citations: Publishers Weekly 12/20/1999 pg. 76
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4.8 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Great quality
Size: 8.4 Fl Oz (Pack of 1)
Working great for my hands, a little pricey but is helpful with my eczema throughout work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026
★★★★★ 5
for the eczema girlies!!!
Size: 8.4 Fl Oz (Pack of 1)
i love this soap, lasts a long time and its gentle on my very eczema prone hands. so glad i found something i dont have to stress about using on my skin, or my mind as well because the ingredients are so clean :D smells great too without being fragranced! my hands are safe and still clean!!
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Natural and Clean
Scent: Fresh Mint, Size: 13.2 Fl Oz (Pack of 1)
Love the smell and smooth application.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Great lotion with great fragrance
Scent: Fresh Mint, Size: 13.2 Fl Oz (Pack of 1)
This lotion feels so good on my skin and the smell is perfume, but soft. I love the smell! If you are sensitive to perfumes, this may not be for you.
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Reviewed in the United States on April 15, 2026
★★★★★ 4
A lightweight lotion with a pleasant scent
Scent: Mellow Coconut, Size: 13.2 Fl Oz (Pack of 1)
This is a lightweight lotion that absorbs well and leaves my skin silky soft for several hours afterwards. The scent is pretty and 'mellow', just like the name says, and it lasts almost as long as the moisturized feeling. Some fragrances give me a headache, but this one doesn’t, and it’s light enough that other people don’t notice it until they get close to me.
The one withheld star is for the lack of upfront transparency about the ingredients. I am allergic to several chemicals that are common in skincare products, so it's very important to me to be able to see what I'm buying before I spend money on a personal care product that can’t be returned, and I know I’m far from the only person who has this problem.
This is the complete list of ingredients, as shown on the back of the box: Water, Glycerin, Isopropyl Myristate, Caprylic/Capric Triglyceride, Cetearyl Alcohol, 1,2-Hexanediol, C14-22 Alcohols, Dimethicone, Fragrance, Ceramide NP, Saccharomyces/Rice Ferment Filtrate, Sodium DNA, Dipropylene Glycol, Glyceryl Stearate, Sorbitan Olivate, C12-20 Alkyl Glucoside, Butylene Glycol, Cetearyl Olivate, Cocos Nucifera (Coconut) Oil, Cetyl Palmitate, Acrylates/ C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Sorbitan Palmitate, Potassium Cetyl Phosphate, Isopropyl Palmitate, Panthenol, Ethylhexylglycerin, Cocos Nucifera (Coconut) Fruit Extract, Disodium EDTA, Pentylene Glycol, Polyglyceryl-10 Oleate, Glucose, Dimethyl Isosorbide, Propylene Glycol, Hexyl Cinnamal, Limonene, Benzyl Salicylate, Coumarin, Linalool
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Reviewed in the United States on December 20, 2025
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