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Description
The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals!Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight loss plan is best, but their physicians are, too It has become an
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight-loss plan is best, but their physicians are, too It has become an "everyone for him- or herself" situation, where we're forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why can't the medical establishment make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a Hunter, while others have the metabolism of a Farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, you'll be on the road to successful weight loss and greater health and well-beingBinding Type: Paperback
Publisher: Hay House
Published: 04/01/2014
ISBN: 9781401935542
Pages: 176
Weight: 0.49lbs
Size: 8.21h x 5.33w x 0.55d
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4.7 ★★★★★
Based on 1427 reviews
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Product Reviews
★★★★★ 2
Not very strong
Style: Snake
Does not hold up to tough chewers
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 22, 2026
★★★★★ 5
Durable construction, including squeakers!
Style: Snake
This is the absolute best toy I've found. My dog is a 40 lb staffie who loves to play tug and chew. I'm used to toys lasting one day to one week and this one lasted about four months of almost constant daily play. The squeakers finally collapsed, so I'm buying my second one. I wish they would embroider the name of their brand on the toy because I forgot what the brand name was and it was hard to find again. Thankfully, I combed through my purchase records and finally found it. This brand definitely is my go-to for durable toys from now on!
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Reviewed in the United States on January 28, 2026
★★★★★ 5
Very nice, LOUD toy
Style: Crocodile
My parents' dog had the shark version of this toy already, and I looked to see if there were any other versions of the same toy. I found this crocodile. This thing is hysterical when he plays with it. I think each squeaker makes a slightly different sound, so you can hear him switch from 1 part to another. This is not for you if you like quiet. It is very loud but our dog doesn't like toys that don't squeak. The shark has held up for along time, and the crocodile is doing well so far. He's pretty rough on his toys, but he hasn't torn these or broken the squeakers. The fabric is soft, and it's well sewn. There's no stuffing in the body or limbs, so small holes don't really matter. It's big enough for larger dogs (ours is 45lb). The price was very good for a large toy that's high quality.
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Reviewed in the United States on February 10, 2025
★★★★★ 5
Good quality
Style: Crocodile
My dog loves it
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Reviewed in the United States on May 12, 2026
★★★★★ 4
It's holding up better than I thought it would
Style: Snake
*EDIT*
I originally gave this toy a 1 star rating. I changed that to a 4. Even though my dog immediately put holes in it, it's still holding up. She absolutely loves her Snakey, and takes it to bed with her. She hasn't even chewed the eyes off, like she would normally do. There's even still a piece of the tongue left lol!
I gave this to my dog tonight. She's already torn a hole in the tail. I just found a hole next to a squeaker, and she's almost chewed the tongue off.
This toy is not durable at all. I do not recommend this for any dog that likes to chew.
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Reviewed in the United States on December 19, 2024