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Description
The Alcohol Experiment: Expanded Edition: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take ControlNow complete with daily prompts to reflect on each day of a month long, alcohol free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 09/29/2020
ISBN: 9780593330241
Pages: 352
Weight: 1.25lbs
Size: 8.90h x 6.00w x 0.90d
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4.6 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Very sturdy
Size: Large 10", Style: Rubber Dog Toy
Our Malinois cannot eat/ through this one!
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Not quite indestructible, but closer than other toys
Size: Large 10", Style: Rubber Dog Toy
We have a German Shepherd who chews through pretty much any toy you give him. He has very strong, destructive jaws. And, being very smart, he will find the weak point in a toy and go after it almost obsessively. He'll work tirelessly trying to chew it into submission.
I don't know how many toys we've gone through. We even did the subscription where they send you indestructible toys every month. Usually, they wouldn't make it until the next shipment. Any of them. And they sent three or four in the box.
Anyway, this is our second one of these. He does destroy it, but he's had this one for three months or better and it's just now really showing signs of deterioration. We'll be replacing it soon, but I'm very impressed compared to the countless other toys we've bought over the years.
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Reviewed in the United States on August 9, 2024
★★★★★ 1
Toy Not Safe For Chewers
Size: Medium 8", Style: Rubber Dog Toy, Size: Medium 8", Style: Rubber Dog Toy
We bought this tire toy for our puppy for Christmas. It was advertised as a natural rubber dog toy and implied to be durable. It lasted less than two hours.
Our puppy was able to chew off small pieces of the rubber and swallowed some of the bits, which made her extremely sick. She ended up vomiting after ingesting pieces of this toy. I would not recommend this toy, it is not safe especially for dogs that like to chew.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Definitely recommend for large breed heavy chewing dogs
Size: Large 10", Style: Rubber Dog Toy
Great for a large breed dog. I got the 10inch for my large breed dog. Best choice ever.
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Reviewed in the United States on May 26, 2026
★★★★★ 4
Nice big tire toy
Size: Large 10", Style: Rubber Dog Toy
Our dog has had a tire toy about the same size as this one for 2 years, but it's finally been worn down from his love and zest for it along with weather. When I saw this one, I got excited! Great size for our 80lb 3yo pittie and pretty tough too, although, it's beginning to show signs of wear in only 3 weeks of him playing with it. It's not nearly as rugged as his old rubber tire. We'll have to see how long it actually lasts before I say the price was worth it or not.
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Reviewed in the United States on October 8, 2023