SKU: 78289123235

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Paperback)

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Description

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Paperback)Practiced for over 5,000 years in India, Ayurveda is the health care manual for balanced energy and finding relief from ailments that affect a womans well being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible waywith guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurvedas timeless wisdom, writes Glaser, can be found in the kitchen and

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way—with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes:
  • Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.
  • Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes.
  • Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.

About the Author

Emily L. Glaser, RN, is a certified Ayurveda practitioner and Vedic astrologer. With a background in clinical nursing and the culinary arts, Emily brings together extensive experience across traditions to help bridge the East-West paradigm. Emily maintains an education and Ayurveda residency with her teacher Dr. Ramachandran Ramadas and Vaidyagrama Ayurveda healing village in Coimbatore, southern India.
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SKU: 78289123235

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Amazon Customer
Carnegie, US
★★★★★ 4
Not bad for the price
Size: Medium (Pack of 3), Color: Orange, Green & Yellow, Pattern Name: Dog
Good for chewing but my little dog had trouble with the brown food coming off in bigger than should be chunks
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Reviewed in the United States on June 3, 2026
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Helen woods
Omaha, US
★★★★★ 5
Dog chews nylon bones
Size: Large (Pack of 3), Color: Varies, Pattern Name: clean tuff
My French bulldogs love 💕 these unfortunately small pieces come off and get caught in their throats the fore I will not purchase any in the future thank you
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Reviewed in the United States on May 21, 2026
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V in AZ
Cuba, US
★★★★★ 5
Weird to humans, amazing to dogs!
Size: Large (Pack of 3), Color: Orange, Green & Yellow, Pattern Name: Dog
I find these expensive and weird, and yet I'm not the one chewing them and both of my dogs disagree. They feel they are amazing and tasty! They love to chew on these, and chew, and chew. Who am I to argue?
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Reviewed in the United States on April 24, 2026
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Karen
Houston, US
★★★★★ 3
Defective cracked
Size: Large (Pack of 3), Color: Orange, Green & Yellow, Pattern Name: Dog
The stuff inside was cracked. It took my dog a few minutes to get it out. I bought these from other stores in person and didn't have any problem. It must be from shipping and handling.
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Reviewed in the United States on May 21, 2026
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say hello
West Palm Beach, US
★★★★★ 5
Dogs enjoy the treat on inside
Size: Medium (Pack of 3), Color: Orange, Green & Yellow, Pattern Name: Dog
My dogs love these. Better than chewing on rawhide
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Reviewed in the United States on June 8, 2026

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