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Description
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural WorldAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well being. More and more people are turning to forest bathing as an evidence based way to unplug, relieve stress and
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.
Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 03/05/2019
ISBN: 9780399582110
Pages: 176
Weight: 0.90lbs
Size: 7.60h x 5.70w x 0.80d
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Product Reviews
★★★★★ 5
Its awesome
Perfect 👌
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Reviewed in the United States on April 7, 2026
★★★★★ 1
Thing is absolutely garbage. Ball didn’t make it back once! Broke in half
Junk and they don’t follow through with the shipping that they claim. Said between 7am and 11am. Don’t post it if ya can’t fulfill your shipping expectations
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Reviewed in the United States on May 21, 2026
★★★★★ 4
Good toy for dogs
This is a great toy! I do wish the handle was a little longer because I do not have a lot of upper body strength due to health issues. I can still throw with this further than I can without the launcher so my dogs really love it and get excited any time I get this out!
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Reviewed in the United States on May 6, 2026
★★★★★ 2
Good throw, bad ball
Ball cracked open after first fetch.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Good play!!!
Great item 😊
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Reviewed in the United States on February 6, 2026