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The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones. Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley
I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.--Tony Robbins
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of trapped emotions--emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your "emotional baggage," and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.Binding Type: Hardcover
Publisher: St. Martin's Essentials
Published: 05/07/2019
ISBN: 9781250214508
Pages: 352
Weight: 1.10lbs
Size: 9.20h x 6.40w x 1.20d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Cleared up my flaky skin problem, helps keeps my facial skin soft year round
Size: 1.3 Ounce (Pack of 1)
I bought this full-size tube of Avene Hydrance Optimale Rich Hydrating Cream after falling in love with a small sample tube that came in a subscription box. At the time I received the sample, I was battling an unusual case of dry flaky skin that was embarrassing. Within a few days of regular use, my skin looked like new. Soft and clear. The tiny sample lasted a long time, so I didn't hesitate to buy the full-size tube even at this price. I use this every morning and night after cleansing my face. My skin stays soft, even with the dry winter skin and drying indoor heat. My makeup glides on smoothly. This is my go-to moisturizer year round now.
Another reviewer mentioned being concerned her product may be counterfeit. I only buy products like this when it says Sold by Amazon and not a third party so I make sure I get authentic, fresh products every time.
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Reviewed in the United States on February 26, 2018
★★★★★ 4
Avene RICH face cream
Size: 1.3 Ounce (Pack of 1)
This is a good product that was recommended by my Dermatologist. As written in a previous review, I prefer the LIGHT product. This is very good but too heavy for my face.
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Reviewed in the United States on January 18, 2026
★★★★★ 5
So hydrating! ******
Size: 1.3 Ounce (Pack of 1)
Small tube, but this is an amazing moisturizer. It is quite rich feeling yet feels light when applied. I’m confused that some other reviews mentioned a strong smell. I don’t smell anything really- maybe just an extremely light & clean scent.
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Reviewed in the United States on March 24, 2025
★★★★★ 5
Very good brand
Size: 1.3 Ounce (Pack of 1)
Nice quality, is good for sensitive skin, I use it every night before sleep, the prize is good though is cheaper in my local farmacy, the size is average, the skin absorbs it pretty good, and is very lightweight.
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Reviewed in the United States on October 29, 2024
★★★★★ 3
Incredibly hydrating but unbearable scent.
Size: 1.3 Ounce (Pack of 1)
I love all Avène skin barrier creams, recovery lotions and i just purchased this "Hydrance" cream. Texture is nice, it's unbelievably hydrating but the scent is overwhelming. It caused me a headache. So I decided to return it. Then I thought I'll give it another try and Oh my.... For the love of God, remove that awful scent. The reason I love Avène product is because theyre unscented, except this one I guess :/
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Reviewed in the United States on January 9, 2026