SKU: 85960418475

Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health

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Description

Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental HealthIf you're struggling with anxiety and or depression, you've likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you've turned to medication, only to discover it makes you feel like you're going through life in a fog. It can feel like a constant battle to deal with your negative emotions. But what if there was a way to feel better by learning to trust yourself? There is.

If you're struggling with anxiety and/or depression, you've likely tried a laundry list of things to feel better. Do your efforts often leave you feeling frustrated, depleted, and stuck? Maybe you've turned to medication, only to discover it makes you feel like you're going through life in a fog. It can feel like a constant battle to deal with your negative emotions. But what if there was a way to feel better...by learning to trust yourself?

There is. And Trust your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health will show you how.

Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition provides 100 simple tips and techniques designed to teach you to harness the power of your intuition, find the hidden meaning in your suffering, transform anxious and depressed feelings and emerge stronger and more powerful than ever. The tips are divided into five sections that will help you:

  • Hold on
  • Take good self-care
  • Believe
  • Trust your intuition, and
  • Feel better

Packed with tools the author has used for over 30 years of self-development that have also proven effective with clients including adults, adolescents and children, Trust Your Intuition will guide you to elevate your life and align with the wisdom that already exists inside of you.



Binding Type: Paperback
Publisher: Old Tree House Publishing
Published: 05/31/2019
ISBN: 9780998977560
Pages: 218
Weight: 0.66lbs
Size: 9.00h x 6.00w x 0.46d

Review Citations: Kirkus Reviews 01/01/0001
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SKU: 85960418475

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4.6 ★★★★★
Based on 27 reviews
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Elisa Diehl
Belleville, US
★★★★★ 5
Probably the best thing to come out of the "New 52" reboot
Format: Paperback
In general, I'm not a big fan of the new 52 reboot of the DC universe. On the other hand, it produced this really interesting investigation of the iffy morality and general maladjustment and emotional fallout caused by the "child soldier" issue of the multiple underage vigilantes in the Batman family of comic books. The scripting for this story is excellent, in that it makes clear the broad range of personalities represented by the 4 Robins, Bluebird, Spoiler, and Black Bat (who isn't named as such in this particular story for some reason), and aside from that the art is really gorgeous. I think this may very well be the best thing to come out of the new 52 reboot.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 23, 2016
A
Verified Purchase
Abel Ricardo Espinosa
Carnegie, US
★★★★★ 5
fantastica
Format: Paperback
Una muy buena historia, la conclusión a una muy buena historia
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Reviewed in the United States on February 24, 2026
D
Verified Purchase
Domdizzle33
Bozeman, US
★★★★★ 4
Don't listen to the negative reviews. There is so much to love in this story.
Format: Paperback
First off, I would like to say that this is mostly for people who either A) bought vol1 and want to finish the story, and B) fans of not only Batman, but also the "legacy" that he has left behind him. More on that later. This is the second half of the weekly 26 week story revolving around The former robins, and deals heavily around The Spoiler, Cassandra Cain (batgirl) and Harper Row (bluebird) the main thing I have to say about this story is that it more effectively does what "batman eternal" and "Robin war" we're trying to accomplish. In batman eternal, the story was over 50 issues long, and there were so many times where the story was abysmal because of filler and boring events that made it feel like such a cash grab, and with Robin war, by the end of that story there is almost nothing important that happens, leaving you to feel like you could have went without reading it. Batman and robin eternal not only tells a captivating story, but with important enough events that justify your time and money put into this story. I can whole heartedly recommend this to ANY fan of not only Azrael (very important character in the 90s when knight fall was going on) but also Cassandra Cain (new batgirl up until 2011) and they in my opinion are the highlights of this story because of the justice they are given as comic book characters. We haven't seen them since in the new earth, so it's nice that they got some recognition before rebirth. Hopefully we see them more, but this is also a solid story for the robins as well, each of Batmans pupils gets justice at some point in the story, so I can say a fan of any of them will be pleased. I can say this especially as a Red Hood fan who longs for the day that Jason Tood will finally get a good/solo ongoing series. Now with that said, the art can be inconsistent seeing as how there are more than one of them, and the "big plot twist" shown in this second half can be pretty obvious that "there's more than meets the eye" with the situation, but I rather not give spoilers. Again This book is MORE THAN WORTH YOUR TIME AND MONEY if you Like ANY robin Like Scott Snyders "bluebird" Like the old ninja looking batgirl Like Azrael Like batman stories that don't have batman as the main focus
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Reviewed in the United States on July 21, 2016
J
Verified Purchase
James
Battle Creek, US
★★★★★ 5
Batman & Robin Eternal
Format: Kindle
Again, what a ride! Glad to see batman back in action. The Robins own this book. Mother is down and out by her own creation. And the world is safe once again. What more could you ask for?!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 20, 2022
B
Verified Purchase
Birdie
Houston, US
★★★★★ 5
Great series
Format: Kindle
Mother was a new and powerful opponent. I hope that some how, some way, she shows again. Not crazy not costumed , just the best of your everyday garden variety brilliant, computer savvy villain. I liked her.
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Reviewed in the United States on December 27, 2020

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