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Description
Natural Menopause: The Complete Guide, Revised EditionThe San Francisco Chronicle called the first edition of Natural Menopause "the most authoritative and wide ranging explanation of the basics of menopause yet published." Now in this newly revised edition, authors Susan Perry and Kate O'Hanlan include all the latest information on hormone replacement therapy and breast cancer, as well as new studies on menopause and osteoporosis, heart disease, Alzheimer's, depression, exercise, diet and malnutrition,
The San Francisco Chronicle called the first edition of Natural Menopause "the most authoritative and wide-ranging explanation of the basics of menopause yet published." Now in this newly revised edition, authors Susan Perry and Kate O'Hanlan include all the latest information on hormone replacement therapy and breast cancer, as well as new studies on menopause and osteoporosis, heart disease, Alzheimer's, depression, exercise, diet and malnutrition, natural remedies, skin patches, and much more.Without minimizing the discomfort many women experience, Perry and O'Hanlan show that good nutrition, a good exercise program, and good sex are often the best prescriptions--and that hormone replacement therapy carries risks and should be taken only after careful and informed deliberation. Natural Menopause is the comprehensive reference every woman should turn to before and during menopause for a safe and healthy passage.Binding Type: Paperback
Publisher: Da Capo Press
Published: 12/17/1996
ISBN: 9780201479874
Pages: 272
Weight: 0.78lbs
Size: 9.20h x 6.10w x 0.76d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
The Perfect Hoodie for Warm Weather Comfort
Size: XX-Large, Color: Black
I've been on the lookout for something exactly like this... a hoodie with the look and feel of a sweatshirt, but without all that heavy fleece that can become uncomfortable when temperatures rise. This Amazon Essentials Lightweight Jersey Pullover Hoodie turned out to be just the solution I needed.
Right out of the package, I noticed the material felt soft and airy, like a premium-quality T-shirt rather than a traditional hoodie. The lightweight fabric hits just the right balance: thin enough to remain cool and breathable, yet substantial enough to give you that hoodie vibe you're after. This makes it especially great when the weather is too warm for your thicker hoodies but still a bit too breezy for just a tee.
The fit is exactly what I was hoping for... comfortable without being baggy, and relaxed enough to allow easy movement. It drapes nicely, so it never looks awkward or ill-fitting. The hood itself is perfectly sized—not overly bulky, but still practical if you need a bit of coverage. No shrinkage when washed and didn't fade.
I've found this hoodie to be ideal for casual days around town, lounging, or even traveling. It layers well, making it versatile for spring, early summer evenings, or warmer fall days. If you're looking for something comfortable, lightweight, and stylish enough to pull off the hoodie look in warmer weather, this is absolutely worth picking up.
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Reviewed in the United States on July 7, 2025
★★★★★ 5
My new favorite hoodie!
Size: XX-Large, Color: Charcoal Heather
I love this, this is my new go-to hoodie! It's very soft and breathable, it's roomy and comfortable, and it's not too heavy. I've washed it a few times and it's held up well. For the price, you really can't go wrong. I'll probably end up buying a couple more colors.
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Reviewed in the United States on March 7, 2026
★★★★★ 4
Sleeves are too short
Size: Large, Color: Black
Good quality about as thick as heavy t shirt. The only issue is the sleeves are a tad short which is a bit disappointing. Not sure I will buy this again. I’m 5-7 175 and ordered a large and it fits well. Just a smidge oversized like I prefer.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Lightweight and comfortable
Size: X-Large, Color: Black
Lightweight yet warm. Bought an XL for my husband who is 6’ 2”, weighs about 180 lbs, and has long arms. Fits a bit loose but not too big but have to size up so the length in the arms fit better. He runs warm so dislikes anything that makes him hot, so this material was great. Did not discolor or shrink in the wash, which was a bonus.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Great! Affordable and Soft hoody
Size: Large, Color: Medium Grey Heather
Soft and nice fitting. I wear L so it’s pretty comfortable. Affordable as well.
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Reviewed in the United States on April 5, 2026
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