SKU: 94378878805

The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings

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Description

The Emotional Toolkit: Seven Power-Skills to Nail Your Bad FeelingsHave you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived. Meticulously researched, The Emotional Toolkit

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?

Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived.

Meticulously researched, The Emotional Toolkit is a remarkable guide based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate women at UCLA. Now she's offering this essential information to women of all ages. Written with warmth and intelligence, Dr. Mininni teaches you the messages your emotions are trying to send you. She offers seven concrete, easy-to-follow "power-tools" scientifically proven to boost your emotional well-being.

With an emotional toolkit, you will harness the power of your mind and body to reduce your distress. Scientists confirm that women using the strategies from The Emotional Toolkit have less anxiety and sadness and are happier and more optimistic than before. And you can be, too.

Filled with helpful tips, quizzes, resources and insightful case studies, The Emotional Toolkit is an inspiring lesson on how to take charge of your emotions and create more happiness in your life. Finally, here is the emotional education you never received.



Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 02/01/2006
ISBN: 9780312318888
Pages: 297
Weight: 0.85lbs
Size: 8.40h x 5.40w x 0.90d
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SKU: 94378878805

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4.8 ★★★★★
Based on 18 reviews
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S
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ShelbbLC
Lowell, US
★★★★★ 3
Love the sheets but GOSH THEY STINK
Color: 19 - Forest Green, Size: Queen (20" X 30")
I have the dark green sheets and bought these for extra cases to match. I would give them 5 stars if it weren’t for the fact that they smell absolutely horrible. I am so surprised after reading reviews that more people don’t mention it?! Maybe it’s more prominent in darker colors but I have washed these now 3 different times even with scent beads and still hate the smell. I wish I could accurately describe what it smells like— it’s just not good and for some reason, body heat only exacerbates it and makes the smell even worse and I wake up feeling like a smell like the sheets… which isn’t a good thing. Besides that, I do really enjoy them. They feel great on your skin and I love the color. I wish the smell didn’t kill them so badly for me ☹️
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 9, 2026
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Amy
Bozeman, US
★★★★★ 5
Comfy soft pillow covers
Color: 02 - White, Size: Queen (20" X 30"), Color: 02 - White, Size: Queen (20" X 30")
Absolutely love these pillow cases! I bought 2 sets. After I received them & washed & dried them they did remain wrinkly. I just went ahead and put them on my pillows & the wrinkles went away. I continue to love the feel, coolness & comfort. Will definitely buy more.
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Reviewed in the United States on April 5, 2026
L
Verified Purchase
Lisa Brown
Battle Creek, US
★★★★★ 5
Great soft pillow cases
Color: 03 - Navy, Size: Standard (20" X 26")
Pillow cases are beautiful and soft, great quality. I had to return them because standard were too small. I am going to order queen instead.
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Reviewed in the United States on June 9, 2026
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SS
Omaha, US
★★★★★ 5
Cool, soft - easy wash instructions
Color: Ivory, Size: King (20'' x 36'')
Truly cooling, soft and a fabric that makes my pillow huggable. I’ve used regular washing instructions and drying. It’s only getting softer!
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Reviewed in the United States on June 8, 2026
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Jason
Cuba, US
★★★★★ 5
Super soft and cooling
Color: Ivory, Size: Queen (20'' x 30'')
These pillowcases are excellent. They are super soft, smooth, and very comfortable to sleep on. They fit my queen-size pillows perfectly and are true to size. I also really like the cooling feel — they stay comfortable throughout the night and feel much cooler than regular cotton pillowcases. The envelope closure is a nice touch and keeps the pillows looking neat. Overall, I’m very happy with them and would definitely recommend them.
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Reviewed in the United States on May 2, 2026

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