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Description
The Dukan Diet Cookbook: The Essential Companion to the Dukan DietAs millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand. Now comes the Dukan Diet Cookbook already an international bestseller the must have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan's four step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your "True
As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand. Now comes the Dukan Diet Cookbook--already an international bestseller-- the must-have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan's four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your "True Weight" and keep the pounds off forever. The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet--the protein-only Attack phase and the protein-and-vegetable Cruise phase. From Crispy Chicken Wings and Ham Souffl to Turkey Meatballs with Rosemary and Mint, Mussels Proven al and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie--plus all-new recipes for Shirataki noodles--the recipes in this book prove you don't have to sacrifice great taste and satisfaction in order to lose weight. Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the essential companion to the Dukan Diet.Binding Type: Hardcover
Publisher: Harmony
Published: 03/27/2012
ISBN: 9780307986733
Pages: 358
Weight: 1.70lbs
Size: 9.30h x 6.40w x 1.20d
Review Citations: Library Journal 11/15/2011 pg. 54
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Quality Paper Gives Great Results
Size: 120g 8.5" x 11"
Works well for Sublimation done thru Ink Jet Printers. Quality material and the finished heating provided great results in my projects. I used in conjunction with the Hiipoo Sublimation Ink and they made beautiful results with no issues. Thank you.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Great product
Size: 120g 8.5" x 11"
Worked great in my Epson EcoTank. Color was excellent and the price is right.
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Reviewed in the United States on March 10, 2026
★★★★★ 4
good product
Size: 120g 8.5" x 11"
works well for my eye blanks
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Reviewed in the United States on November 16, 2025
★★★★★ 5
Great sublimation paper
Size: 120g 8.5" x 14"
I like using this paper and have purchased numerous times. The one I buy the paper is a little thicker and the designs print beautiful vibrant colors.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Works Very Well
Size: 120g 8.5" x 11"
I am new to sublimation printing, and purchased this based on recommendations from multiple websites. I'm so glad I did! It transfers well onto several mediums, including shirts, totes, mousepads and cups. I've never had any jams or misfeeds, and the quality of the paper is high. I'll definitely purchase again!
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Reviewed in the United States on February 3, 2026