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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
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Description
Strength Flat Weight BenchHone your fitness with the CAP Strength Flat Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder coated to provide a scratch and rust resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 300 lbs. The CAP barbell flat bench also features a
Hone your fitness with the CAP Strength Flat Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder-coated to provide a scratch- and rust-resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 300 lbs. The CAP barbell flat bench also features a cushioned, padded surface that offers comfort without sacrificing stability. Its compact design makes it easy to fit in smaller rooms or compact spaces where you want to set up a small workout area. Work towards your fitness goals with the CAP Strength Flat Weight Bench.
- Ideal for body weight exercises, core exercises or any routine that involves dumbbells
- Bench weighs just over 18-pounds, so it's easy to move and store
- Assembled dimensions are 42.5" length x 18" width x 19" height
- Tubular steel frame with foam padding covered in a vinyl leatherette
- Compact design makes this bench perfect for smaller home gyms
- Maximum recommended weight capacity of 300-pounds, including the user
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.4 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
A quick private space
Color: Black, Size: Standard - 4 Panel
Went together easily, just the right height and width for just a bit of privacy.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Great for using behind me on Zoom calls
Color: Black, Size: 1 Large Panel
This works great as a place to put tapestries behind me when I'm on Zoom calls... much nicer than blurring out the background. Easy to put together, large, works great.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Good quality, very adorable solution.
Color: Black, Size: 1 Large Panel
Easy to put together and take apart. Wish it had a storage bag of some sort—that would be very helpful. Used it for our mom while she was on hospice at home. The wheels made it very easy to move around as necessary. Nice and tall and wide for privacy. Highly recommend.
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Reviewed in the United States on September 7, 2025
★★★★★ 4
Nice, large room divider for privacy
Color: Black, Size: 1 Large Panel
Easy to assemble. Fabric screen covers the large frame very well and provides privacy by separating spaces. I would not exactly call it sturdy, but it does the job and stands freely with no problem. It’s lightweight and portable if you need to move it. Came with a screwdriver and wrench tool for assembly.
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Reviewed in the United States on March 7, 2026
★★★★★ 5
Solid divider
Color: Black, Size: 1 Large Panel
Easy to assemble, is not see through and seems sturdy. The optional wheels are a nice touch.
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Reviewed in the United States on March 18, 2026