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Description
Breathwork Guide - Digital Download - Breathe E-BookThis is an instantly downloadable and printable 21 page E Book Guide to the most powerful and commonly used breathing techniques for bringing calm and control back into your life. Breathing is an amazing tool to use to decrease anxiety, relieve stress and center yourself in times of distress and panic. Its one of the most fundamental and important techniques that you can use for restoring a sense of calm and balance, and the best part of it all, is
This is an instantly downloadable and printable 21-page E-Book Guide to the most powerful and commonly used breathing techniques for bringing calm and control back into your life. Breathing is an amazing tool to use to decrease anxiety, relieve stress and center yourself in times of distress and panic. It’s one of the most fundamental and important techniques that you can use for restoring a sense of calm and balance, and the best part of it all, is that it’s always right there for you to call on when you need it. This is a quick guide to using the power of breath to bring peace and control into your life.The 21-page e-book guide includes:
1. How to record your breathing
2. How to use the book
3. How to focus on your breath
4. 11 Breathing Techniques and how to achieve them, including the reset breath, alternate nostril breathing, balloon breathing, sway breathing, and many more.
Your purchase includes an instantly downloadable high-resolution e-book version of Breathe (easy to print at home).
PURCHASING A DIGITAL FILE:
After payment, you will receive a download link at your checkout. You will also be emailed the download link. Click 'Download' to download the instruction sheet to your device. This instruction sheet will provide you with a link to a shared folder where you can download your Breathe E-Book. Print from home or with an online printing service by sending the file contained in this download. Please Note: colours may vary depending on your monitor and the quality of your printer.
Please reach out with any download issues download or questions. No physical product will be shipped - image mockup may depict print at a different scale. Your download images will be sized as noted in the description above. Best if printed on quality, white paper or card stock for best results. This purchase is for personal use only. Resale is prohibited.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
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4.0 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Amazing and luxurious
Color: Cream (Double-sided Faux Fur Bubble), Size: Twin (60" x 80")
My daughter said this blanket can be described as luxury. It is soft, plush, and warm. It does slip and slide some, so just be aware that it can do that
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Reviewed in the United States on March 6, 2026
★★★★★ 4
Super soft, looks and feels lovely
Color: Cream (Double-sided Faux Fur Bubble), Size: Throw (50" x 60")
LThis is a double sided faux fur blanket (with sides have the same slightly bubbled fur. It iz slightly bubbled looking, not as bubbly as the picture makes it seem. The two sides are sealed around the edge, but not sewn or tied in anyway throughout the blanket, so the two sides are free to move on theinside of the. Blanket. It is extremely soft, and my dog, who is old and going blind actively seeks out this particular blanket to make his nest in. He loves it, and so do I. I got it discounted in white, a d know at some point it won't look white any.ore. I'll try to die it after it gets a little grungy looking. Till then, it looks and feels luxurious. I only wish it were joined together in the middle, and more "bubbly" looking. It's a bit heavy by itself for summer nights, but feels warm down cozy in colder times. I got the throw size, it seems a bit smaller than I expected it to be.
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Reviewed in the United States on November 19, 2025
★★★★★ 5
Amazingly soft supple sublime
Color: Cream (Double-sided Faux Fur Bubble), Size: Throw (50" x 60"), Color: Cream (Double-sided Faux Fur Bubble), Size: Throw (50" x 60")
AmazingSoft, but they can be heavy, so I love them.They may not be! I bought four .Queen , tqo kings and several T hrows for the elders absolutely love them all only for winter
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Warm and cuddly!
Color: Cream (Double-sided Faux Fur Bubble), Size: Throw (50" x 60")
I love this double sided blanket!! It is sooo soft and warm. I got the creme color. I don’t understand the reviewers that say that it is hard to fold or that it slips against itself. Mine has two edges/seams that are sewn well and it’s simple to fold after use. I just look for the tag which is on one seam and fold from there. Great buy too!!
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Great blanket
Color: Grey, Size: King
Liteweight, cooling, and no stray strands. We've had it for over a month and no issues. Also very soft. Perfect summer blanket.
Update: Still no picking issues. I appreciate that the fabric is light and does does not cause our washing machine to become unbalanced. So it still looks good and is great for hot sleepers.
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Reviewed in the United States on April 23, 2026
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