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Description
ChangeableBy: J. Stuart Ablon An empowering read. Susan David, Ph. D., author of Emotional Agility A great book. Bruce D. Perry, M. D., Ph. D., co author of What Happened to You? As featured on The Mel Robbins Showdiscover the surprising science of helping anyone change Whether as a parent, a boss, a romantic partner, or on your own journey toward personal growth, you know how hard it is to change problem behavior. Conventional methods like willpower,
By: J. Stuart Ablon“An empowering read.”
--Susan David, Ph.D., author of Emotional Agility
“A great book.”
--Bruce D. Perry, M.D., Ph.D., co-author of What Happened to You?
As featured on The Mel Robbins Show—discover the surprising science of helping anyone change
Whether as a parent, a boss, a romantic partner, or on your own journey toward personal growth, you know how hard it is to change problem behavior. Conventional methods like willpower, punishment, and strict discipline often backfire, creating a downward spiral of resentment and frustration, while the problem goes unsolved.
But what if the thinking behind “tough love” is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
Based on more than twenty-five years of clinical work with at-risk teens as well as training parents, teachers, counselors and law enforcement, and supported by research in the neuroscience of conflict resolution, Changeable presents an empowering new way of thinking about changing unwanted behavior—Collaborative Problem Solving—that builds empathy and connection, helps others reach their full potential, and actually gets results.
Presenting remarkable success stories and actionable insights, Changeable gives parents, educators, managers, and change-makers of all stripes a simple roadmap for helping people grow.
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4.5 ★★★★★
Based on 1678 reviews
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Product Reviews
★★★★★ 5
They stay out! No more sock wads!
Size: Medium, Color: (100) White / White / Mod Gray
Best no show socks ever made!!!!! I've been struggling for 2 years to find ones that actually stay on your foot, even other national brands, and I just became content wearing my sneakers without socks. They ALWAYS slid down into my show & I ended up walking on a wad of sock until I could fix it...or usually just took them off after a couple of tries. Enter Under Armor!!! They a mid weight, but not very thick & still breathable. They work too by actually staying on your foot! Not once have they slid down into my show!! Very comfortable but they could be a little more affordable.
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Reviewed in the United States on August 1, 2025
★★★★★ 5
Love!
Size: Large, Color: (100) White / White / Mod Gray
Ive tried so many no show socks but I love these. This is the 3rd set I've bought. They never slip off and the material is thin and breathable. Perfect for working out.
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Reviewed in the United States on March 2, 2026
★★★★★ 5
True no-show socks that don’t slide down!
Size: Medium, Color: (100) White / White / Mod Gray, Size: Medium, Color: (100) White / White / Mod Gray
This is the first pair of no-show socks I’ve tried that actually don’t slide down into my shoes. Trust me… I have tried lots of different pairs and this is the one! They fit perfectly. They’re not too thick and they’re obviously durable because I wash them after each wear, so daily.
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Reviewed in the United States on March 21, 2026
★★★★★ 4
Great fit but expensive
Size: Medium, Color: (252) Blush Beige / White / Castlerock
These are really great socks. I love them, but they are definitely pricey.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Great socks!
Size: Medium, Color: (252) Blush Beige / White / Castlerock
Love these socks so much I got a second package. I like how thin and airy they are and they never slide down my heel. For thin socks they’re pretty durable.
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Reviewed in the United States on August 16, 2025