SKU: 45803289302

Blackstone Labs | BSL Liposomal C | 100 Tablets

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Description

Blackstone Labs | BSL Liposomal C | 100 Tablets1,000mg liposomal vitamin C with phospholipid delivery support Blackstone Labs Liposomal Vitamin C keeps it simple: a solid high dose of vitamin C with a smarter way to get it into your system than your basic pill. No fluff with a bunch of underdosed herbsthis sticks to 1,000mg vitamin C and 25mg citrus bioflavonoids, backed by a phospholipid setup using soy lecithin and hydroxypropyl beta cyclodextrin. Why? Because as you ramp up the dose, regular

1,000mg liposomal vitamin C with phospholipid delivery support

Blackstone Labs Liposomal Vitamin C keeps it simple: a solid high dose of vitamin C with a smarter way to get it into your system than your basic pill. No fluff with a bunch of underdosed herbs—this sticks to 1,000mg vitamin C and 25mg citrus bioflavonoids, backed by a phospholipid setup using soy lecithin and hydroxypropyl-beta-cyclodextrin. Why? Because as you ramp up the dose, regular vitamin C doesn't absorb as well, and this liposomal approach shields it and helps it cross your gut better.

The star here is 1,000mg vitamin C per serving. It's a water-soluble antioxidant—meaning it dissolves in water and fights free radicals—and it helps with making collagen, stress hormones, carnitine for energy, and keeping immune cells firing. It knocks down the oxidative stress from tough workouts, pollution, or getting sick, while boosting white blood cells and skin barriers. 1,000mg is a hefty daily amount. You don't need that much to avoid scurvy, but it's great for extra antioxidant punch, immune backup, and recovery when life's throwing a lot at you. You won't feel it kick in like a pre-workout; it's about filling those gaps so you stay solid through intense training, trips, bad sleep, or cold seasons.

Then there's 25mg citrus bioflavonoids. Not a huge dose by itself, but it pairs perfectly with vitamin C for antioxidant teamwork. Stuff like hesperidin and other citrus polyph

Key Highlights

  • 1,000mg Vitamin C per serving — that's a real deal dose, not some weak add-in. It goes way beyond just avoiding deficiency and gives you solid support for immune health, antioxidants, and keeping your tissues strong.
  • Liposomal-style delivery system — uses phospholipids from non-GMO soy lecithin, like phosphatidylcholine and its buddies. High doses of vitamin C can be tough to absorb from regular pills, so this setup makes it stand out by helping it get where it needs to go.
  • Phosphatidylcholine-based transport support — these phospholipids create fat-friendly carriers that protect the vitamin through your gut. In this product, the delivery isn't just hype; it's what makes it work better.
  • 25mg Citrus Bioflavonoids — a smart sidekick that boosts vitamin C's antioxidant game. It's not a standalone powerhouse, but it fits right in for immune and antioxidant support.
  • Supports collagen synthesis — vitamin C is key for the reactions that build collagen, which is the stuff in your tendons, ligaments, skin, and other tissues. So this helps with overall maintenance, not just immunity.
  • Supports immune cell function — vitamin C helps white blood cells like neutrophils and lymphocytes do their job, plus it strengthens skin barriers. That's why it's a go-to in stacks for high-stress training or life.
  • Antioxidant coverage for hard training — tough workouts crank up free radicals. Vitamin C helps dial that back, making it a smart pick for heavy lifting, cardio pushes, or long endurance sessions.
  • No proprietary blend — everything's out in the open. You see exactly what's in it: 1,000mg vitamin C and 25mg citrus bioflavonoids, plus the delivery ingredients listed clear as day.

Who Is This For?

  • Strength trainers in big volume phases racking up stress from session after session. The 1,000mg vitamin C helps with antioxidants and collagen, and the liposomal delivery beats a plain pill for getting it in.
  • Endurance folks pounding pavement, biking long, or mixing cardio who need an easy daily recovery piece. Vitamin C supports tissue strength, immune vibes, and handling the wear from all that volume.
  • Fighters dropping weight, traveling for fights, or grinding in busy gyms. This gives straight-up immune and recovery help without stims, herbs, or extra stuff they don't need.
  • Hard-training pros juggling bad sleep, trips, and job stress. High-dose vitamin C is a daily toughness booster, and the liposomal phospholipids make it a step up from basic options.
  • Adults wanting immune help without a massive ingredient list. Great for targeted supps: 1,000mg vitamin C, 25mg citrus bioflavonoids, no hidden junk.
  • People who get gut issues from regular high-dose vitamin C and want something smoother. The liposomal phospholipids appeal to folks chasing better absorption and comfort.

How to Use

Take 2 tablets daily for the full 1,000mg vitamin C hit. Easiest with breakfast or your first meal, since sticking to it beats perfect timing for something like this. If high-dose C hits your empty stomach hard, eat with it. The phospholipid liposomal setup likes a bit of fat in the meal for best results. No need to split unless it feels better for you. Stacks clean with creatine, electrolytes, fish oil, greens, protein, even pre-workout—no stim issues. No cycling; it's made for daily use. Keep it cool and dry, lid tight. If you're getting vitamin C from multis or other supps, track your total.

What to Expect

Minutes 0-10: Swallow 2 tablets and feel zip, which is expected from a no-stim base supp. Minutes 10-40: No big feels coming, but if high-dose C bugs your empty stomach, food helps. Hours 1-6: That's when it's working quietly—antioxidants kicking in, immune support happening, delivery doing its job. Days 1-7: You start noticing the steadiness, especially if it fills a hole in your daily nutrients. Weeks 2-4: Shines during heavy lifts, bad sleep, travel, or cold weather when vitamin C keeps things from falling apart. It's not about building to a buzz; it's about patching up weak spots in your recovery and toughness.

Key Ingredients

  • Vitamin C — 1000mg — High-potency immune, antioxidant, and collagen support
  • Citrus Bioflavonoids — 25mg — Complements vitamin C with added antioxidant support
  • Phosphatidylcholine-rich liposomal phospholipids — Amount not disclosed — Advanced delivery support beyond standard vitamin C tablets
  • Hydroxypropyl-Beta Cyclodextrin — Amount not disclosed — Stabilizes and supports nutrient delivery architecture

Frequently Asked Questions

How much vitamin C is in Blackstone Labs Liposomal Vitamin C?

Each full serving provides 1,000mg of vitamin C plus 25mg of citrus bioflavonoids. The serving size is 2 tablets, and the bottle provides 100 servings.

What makes this vitamin C 'liposomal'?

The formula uses a phospholipid-based delivery system built from non-GMO soy lecithin fractions, including phosphatidylcholine, lysophosphatidylcholine, and phosphatidylethanolamine, along with HPBCD. The goal is to package vitamin C in a more advanced delivery structure than a standard ascorbic acid tablet.

Will I feel this product right away?

No—and that is normal. This is not a stimulant or pre-workout product, so the benefit is foundational rather than immediately noticeable: immune support, antioxidant coverage, and collagen-support chemistry over consistent daily use.

When should I take Blackstone Labs Liposomal Vitamin C?

Take 2 tablets daily, ideally with a meal. Because this formula uses a phospholipid-based delivery system and contains a high vitamin C dose, taking it with food is a practical choice for both tolerance and consistency.

Can I stack this with creatine or pre-workout?

Yes. This formula is stim-free and highly stackable, so it works well alongside creatine, protein, electrolytes, greens, omega-3s, and pre-workout formulas without ingredient conflict.

Is 1,000mg of vitamin C a strong dose?

Yes. It is well above the amount needed to prevent deficiency and sits at the high end of common daily supplemental use for people seeking broader antioxidant and immune support.

Why are citrus bioflavonoids included at 25mg?

They are included as a support ingredient rather than a primary driver. Citrus bioflavonoids are commonly paired with vitamin C because they complement antioxidant activity and support capillary and tissue integrity.

Does this product contain caffeine or stimulants?

No. Despite an incorrect metadata flag, the disclosed formula contains no caffeine and no stimulant ingredients. This is a stimulant-free daily wellness product.

Is this product okay for beginners?

Yes, as long as they are adults and do not have contraindications such as soy allergy, kidney stone concerns, or physician-directed restrictions on high-dose vitamin C. It is one of the simpler and more approachable products in a supplement routine.

Does this contain soy?

Yes. The liposomal delivery system uses phospholipids from non-GMO soy lecithin, so anyone with a soy allergy or sensitivity should avoid it or verify suitability with their healthcare provider.

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SKU: 45803289302

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4.5 ★★★★★
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Navy87Guy
Lowell, US
★★★★★ 5
Paleo Perfected - With the Science to Back It Up!
Format: Hardcover
After experimenting with other versions of the paleolithic-based diet, I was happy to finally come upon Paul and Shou-Ching's book, The Perfect Health Diet. It's a scholarly treatment of a complex subject, but presented in a way that's easy to follow and understand. It combines the best parts of old-time wisdom with cutting edge science to lay out a lifestyle and an approach to health that treats the body holistically. The authors systematically lay out the scientific and evolutionary basis for their approach to health. The fact that they both suffered from serious medical conditions - which were cured by taking this new approach - lends a great deal of sincerity to the writing. In a logical, orderly fashion the book walks through the basis for the diet, then tackles each of the major energy sources (proteins, carbohydrates and fats). Once that groundwork is laid, they address the hidden toxins that are present in most of the foods that comprise the Standard American Diet (SAD - a rather appropriate acronym) and help the reader understand HOW the foods contribute to poor health. Throughout the book, the authors use simple but effective "call out" boxes to highlight some key science behind the diet. They also sprinkle in just the right amount of reader testimonials to highlight how their lives were changed by following the Perfect Health Diet. Those examples are placed in just the right spots so the reader can see how the concept being discussed relates to real people in the real world. The inclusion of a Takeaway at the end of each chapter helps tie all the concepts together perfectly. My only complaint is that they use the word "diet" in the title. While they use it in the academic sense (i.e., the foods that you habitually eat to provide sustenance), too many people only think of "diet" as a restriction in your food intake to promote weight loss. I prefer to think of the authors' book as a "lifestyle", rather than simply a prescription for changing your food intake. That view is reinforced by the holistic treatment of the impacts of circadian rhythm disruption on health - a fascinating chapter that probably could have as much impact on your overall health as your choice of food! I think it's very telling that only a short chapter is actually devoted to the discussion of weight loss -- because it is based upon all of the other principles that have already been outlined. The discussion in the weight loss chapter on the scientific origins of obesity is fascinating and sobering at the same time. Overall, the Jaminets have done a fabulous job of scouring the scientific literature and tying together some popular concepts (the whole Paleo movement continues to gain steam in mainstream society) with a solid scientific underpinning that will go a LONG way toward helping people understand not just WHAT to eat (or not eat) but also WHY. I highly recommend this book to anyone who wants to understand how their body functions and how the food you eat impacts your health and longevity. It is well-written, thorough and very convincing!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2013
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JetsYankees1971
Draper, US
★★★★★ 5
Really enjoyed this book and found it helpful
Format: Kindle
The first night after starting this diet I found myself eating a juicy half pound hamburger without the bread, a sweet potato with butter, a small salad with fresh lemons squeezed on top and some sparkling water. Life could be a lot worse!!!! This book was written by 2 Harvard educated scientists. It is thoroughly researched and made a ton of sense to me. I've dieted a lot in my life. I always lost weight and always gained it back. That's a pretty frustrating way to live. The weight gain and loss roller coaster is awful. Over the last 20 years I've tried Atkins, Paleo Diet, Zone Diet, Weight Watchers, Nutrisystem, South Beach Diet, Mediterranean Diet, Blood type Diet etc etc etc....They all work and they all have flaws which ultimately caused me to stray from them for one reason or another. As an example Nutrisystem is convenient but I don't want to eat that food forever. Atkins and Paleo cut out major food groups PERMANENTLY! They are way too extreme for me. Zone Diet was too much work. Weight watchers with the points was too time consuming. South Beach Diet was a nice fad but I got tired of that also. Anyway, without dragging on too much longer I want to say that the best part of the Perfect Health Diet is its SIMPLICITY! This way of eating doesn't require much thought, planning, or effort. The authors give you a list of foods to eat without asking you to eliminate carbs, fatty foods, meat or dairy. I was taught what carbs to eat and avoid and in what portions. I learned what fatty foods to eat and how often to eat them. I learned about about protein and was taught the right amounts of protein to eat. Most importantly i never feel hungry on the Perfect Health Diet! This diet WILL reduce your food cravings. You are fed well. You eat a lot of fatty foods and still lose weight. You can have dairy in the form of yogurt. You can have starches. You eat fruits and veggies along with lots of eggs, meat, and some fish. Basically you feel healthy because your body gets everything it NEEDS to make you feel GOOD! This diet is the only one I've tried that eliminates food cravings and hunger. I'd give this book 10 stars if I could
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2015
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Verified Purchase
CelticPhoenix
Los Angeles, US
★★★★★ 5
The Best, Readable Single-Source Book On Diet and Health
Format: Hardcover
As other reviewers have said, this is really the best "Paleo 2.0 book" available. For those who haven't yet jumped on the bandwagon, eating like our ancient Paleolithic (and Mesolithic) ancestors will help us avoid many of our chronic diseases and feel good doing it! And yet, the Jaminets also take the approach that a straight meat and veggies diet is simply too low in carbs for a properly functioning immune system and proper thyroid level (carbs are required for basic immune functions like phagocytic attack and mucus secretion, as well as neurological and immune energy which feeds back to thyroid output). They like carb sources found in the paleolithic and mesolithic cultures such as tubers, fruit, dairy (for some) and low-in-antinutrient white rice. Now, to the practical: on this diet my family and I have seen an increased level of energy and overall spunk (skin shine, sleep quality, etc.) compared to when we were on, in sequence, a paleo Zone type of diet (Barry Sears' Zone diet using paleo foodstuffs), and a lower carb Mark Sisson-style primal diet. Basically, this has more saturated fat than the former and more carbs than the latter. We are as lean as we were, but feeling better and without any problems, whatsoever. For those who have chronic infections (read: "lingering health issues"), this book also explains how you can fine-tune your diet and supplementation to fight these infections, whether they are viral, fungal, or bacterial (a different approach for each). The same for athletes. My only criticism is that they only give 1 sentence to the classes of diseases which fare better avoiding starch and, instead, getting their carbs from fruit and honey (such as Ankylosing Spondylitis, Psoriatic Spondylitis, and other within the class; as well as some other diseases). While this diet/lifestyle is very easy to combine with a GAPS approach, with carbs from simply sugars and not starch, this goes unsaid and the authors tend to prefer starches for most. In short, this is the best book out there for a well-researched, unbiased view on diet and how it impacts our lives and health. I actually recommend for those who really care to read their blog, and then go buy the book for the relatives who probably won't read the blog on their own.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 17, 2013
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Verified Purchase
V. Toniolo
Massapequa, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 28, 2014
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Jean
Alexandria, US
★★★★★ 5
Understanding and Making the Best of Our Emotions
I am honored to write a review on this book, as I am heartfully thankful for how my mind was opened to a better consciousness of emotions. It was amazing to realize that our emotions are not an innate part of us, but have been established from interactions with others, especially early in our life by learning from our parents and siblings. Learning emotions is a part of our thinking process. With this knowledge, my approach to emotions has fundamentally changed. Emotions are how we react and how we perceive truth. Emotions become a part of who we are and how others perceive us. The book enlightened my perception and gave me a whole new way of viewing myself and how my emotions may not have matured. With this understanding, the book gives us advice on how to learn to improve (mature) our emotions. First by knowing and followed by determination to learn. The presentation of methods to make improvements with planning and accountability to oneself gives hope and is reassuring. We can learn to mature our emotions. When we have achieved our goals of self-emotional maturity, the book further has methods to share with others (especially family) to bring us together in a positive open way. This book has been a real eye-opening to me. I recommend the reading of this book to spread this awareness. A positive way forward with means to achieve a better life. The book is very thorough and provides documented ways to do the planning and accountability to accomplish goals. Always thinking positively. My thanks to the Author.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 30, 2025

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