SKU: 78503876013

Вихід з психологічної кризи – 12 кроків. Долаємо вигорання, безсилля та депресію. Getting Out Of A Psychological Crisis - 12 Steps. We Overcome Burnout, Weakness And Depression

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Вихід з психологічної кризи – 12 кроків. Долаємо вигорання, безсилля та депресію. Getting Out Of A Psychological Crisis - 12 Steps. We Overcome Burnout, Weakness And Depression12 . , . Getting Out Of A Psychological Crisis 12 Steps. We Overcome Burnout, Weakness And Depression , , . , . , . . , . . . , 12 . , . , , . . SPECIFICATIONS: Author: Irina Zelinger Publisher: Language: Ukrainian Publication Date: 2025 Number of pages: 84 pst Format: Paperback Width: 140 mm 5,5' Height: 210 mm 8,3' Weight: 150 g ISBN: 9789662711875

Вихід з психологічної кризи – 12 кроків. Долаємо вигорання, безсилля та депресію. Getting Out Of A Psychological Crisis - 12 Steps. We Overcome Burnout, Weakness And Depression

Якщо ви тут – швидше за все, ви вже давно відчуваєте, що перевантажені. Ви одночасно і розпечений дріт, і знеструмлена лампочка. З кожним днем вам все складніше справлятися зі своїм станом, а сил стає все менше. Або їх вже зовсім немає.

Я бачу, що ви втомилися. Сильно втомилися. І хочете швидше повернутися в колію. Тож, я дбайливо проведу вас через 12 кроків – від точки вигорання до набуття вашої особистої сили. Без медитацій, практик вдячності і токсичного оптимізму.

У моїй книзі навіть небагато літер, але багато користі – виконуйте практики, і крок за кроком прийдете до наповненого стану. А в подальшому зможете використовувати їх для профілактики вигорання.

SPECIFICATIONS:

Author:Irina Zelinger - Ірина Зелінгер

Publisher:Кафедра

Language:Ukrainian/Українська

Publication Date:2025

Number of pages:84 pst

Format:Paperback

Width:140 mm / 5,5'

Height:210 mm / 8,3'

Weight:150 g

ISBN:9789662711875

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SKU: 78503876013

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Misty027
San Leandro, US
★★★★★ 5
Sweet Book
Format: Board book
My go to book for shower gift. ABC book with cute animal drawings and examples of how to show kindness.
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Reviewed in the United States on June 9, 2024
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L. Carter
Louisville, US
★★★★★ 5
Beautiful and Sweet!
Format: Board book
A universally lovely book to bring in lieu of a card to a baby shower! Great quality, sweet illustrations, educational.
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Reviewed in the United States on December 16, 2024
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Ntombifuthi Madlala
Alexandria, US
★★★★★ 5
Such a wonderful book
Format: Board book
I love this book. It’s such a great read and a good way to introduce the abcs to little ones.
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Reviewed in the United States on January 5, 2025
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Kayla Fisher
Pawtucket, US
★★★★★ 5
Great message to send the kiddos
Format: Board book
Such a good message for the kiddos. Leave had this book since he was an infant and we still read it often 2.5 years later.
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Reviewed in the United States on April 7, 2025
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Barbara
Massapequa, US
★★★★★ 5
Great shower gift. Gave as card and it cost close to as much as a card.
Format: Board book
Sweet story.
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Reviewed in the United States on November 1, 2025

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