SKU: 86081377287

Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful

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Description

Ballet for Life: Exercises and Inspiration from the World of Ballet BeautifulA chic and informative guide to the Ballet Beautiful method, featuring dance inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet's artistry and athleticism. Designed to give anyone a ballerina body, Bowers's targeted exercises tone and lengthen

A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem.

After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet's artistry and athleticism. Designed to give anyone a ballerina body, Bowers's targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service.

This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina's lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.
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SKU: 86081377287

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Amazon Customer
Massapequa, US
★★★★★ 1
Broke nearly immediately
Size: Queen, Color: Walnut, Size: Queen, Color: Walnut
Terrible. Broke after a month or so of normal use. DO NOT BUY
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Reviewed in the United States on April 12, 2026
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Jennifer Greenwood
West Palm Beach, US
★★★★★ 5
Light &fluffy!!
Color: Pink Striped, Size: Queen
Beautiful!! Pretty salmon color! Light & fluffy! It’s doesn’t make me overheat but still keeps me warm in this winter weather. It was inexpensive so I didn’t expect much but was pleasantly surprised with its quality.
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Reviewed in the United States on December 18, 2025
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Steve D.
San Leandro, US
★★★★★ 5
Great Value and Good Quality RV Queen-sized Comforter Set
Color: Beige Striped, Size: Full
We needed a smaller comforter for our RV bed to limit overhang and this one seemed like a good fit and we were right. The print is conservative and modern in appearance. The feel and thickness are perfect for our typical use in a warm weather state that we camp in year round. Last trip out it got pretty cold overnight and we let our dog sleep on our bed. When we returned home we washed it for the first time. I held my breath to see what condition it would be in afterwards and it came out in great condition. While we were using it, we noticed the weight, texture and comfort were all where we needed it to be and therefore we would recommend this if you needed an RV Queen sized comforter without breaking the bank.
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Reviewed in the United States on January 7, 2026
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Lexie
Battle Creek, US
★★★★★ 5
Great comforter for the price
Color: Beige Striped, Size: California King
Nice comforter for the price. It looks great on the bed, feels soft, and keeps us warm without being heavy. If you’re looking for a weighted or very thick comforter, this isn’t it, but for a lightweight option it does the job well. We have a split California King Sleep Number (two Twin XL bases) and I ordered the California King size. It fits, but the side drop is pretty short. Next time I would go with an oversized King or oversized California King for better coverage. Bonus: no weird chemical smell when I opened the package, which is always a win.
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Reviewed in the United States on February 17, 2026
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kristina
West Palm Beach, US
★★★★★ 4
Takes a few rounds in the dryer but it’s a rly nice comforter
Color: Pink Striped, Size: Queen
It’s big and comfy and warm but it takes a few rounds in the dryer
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Reviewed in the United States on January 18, 2026

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