SKU: 23423319960

Lamberts Methyl B complex 60tb

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Description

Lamberts Methyl B complex 60tbLamberts Methyl B complex Vitaminepreparaat Inclusief folaat als Methylfolaat Vitamine B6 als Pyridoxaal5 Phosfaat en Vitamine B12 als Methylcobalamine. Samenstelling per dagdosering (1 tablet): % RI* Thiamine 25mg 2273 Riboflavine 28mg 2000 Niacine 32mg 200 Vitamine B6 20 mg 1429 Folaat 200mcg 100 Vitamine B12 300mcg 12000 Biotine 250mcg 500 Panthotheenzuur 50mg 833 Inositol 30mg Choline 30mg Inclusief folaat als Methylfolaat Vitamine B6 als



Lamberts Methyl B complex - Vitaminepreparaat

Inclusief folaat als Methylfolaat Vitamine B6 als Pyridoxaal5-Phosfaat en Vitamine B12 als Methylcobalamine. 

Samenstelling per dagdosering (1 tablet):       % RI* 
Thiamine 25mg 2273
Riboflavine 28mg 2000
Niacine 32mg 200
Vitamine B6 20 mg 1429
Folaat 200mcg   100
Vitamine B12 300mcg 12000
Biotine 250mcg 500
Panthotheenzuur 50mg 833
Inositol 30mg   
Choline 30mg  
Inclusief folaat als Methylfolaat Vitamine B6 als Pyridoxaal5-Phosfaat en Vitamine B12 als Methylcobalamine.     
*RI = Referentie Inname    

Ingredienten
Gemodificeerd Zetmeel Cellulose Choline Bitartraat Pantotheenzuur (Calcium Pantothenaat) Vitamine B6 (Pyridoxal 5-Phosphaat Monohydraat) Thiamine
Mononitraat Niacine (Nicotinamide) Inositol Riboflavine Antiklontermiddelen (Siliciumdioxide Stearinezuur Magnesiumstearaat) Tabletcoating (Hydroxypropyl Methylcellulose Glycerine) Folaat (Quatrefolic® (6S) -5-Methyltetrahydrofoliumzuur Glucosamine zout)  
Vitamine B12 (Methylcobalamine) Biotine.

Gebruik
Neem 1 tablet per dag bij de maaltijd tenzij anders wordt geadviseerd. Niet gebruiken tijdens zwangerschap of als men borstvoeding geeft. Langdurige inname van Vitamine B6 kan leiden tot milde tintelingen en gevoelloosheid.

Niet geschikt voor kinderen tot en met 17 jaar.

Droog en bij kamertemperatuur bewaren.

Distributeur:
Holland Pharma
Bosberg 41
7271 LE Borculo

Dit product is een voedingssupplement.

Aanbevolen dosering niet overschrijden.

Een gevarieerde evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging van een gevarieerde voeding.

Buiten bereik van jonge kinderen houden.

Droog afgesloten en bij kamertemperatuur bewaren tenzij anders geadviseerd op het etiket.

Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap lactatie medicijngebruik en ziekte.

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SKU: 23423319960

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4.7 ★★★★★
Based on 19 reviews
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J
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John Maina
Chelsea, US
★★★★★ 5
Bear Witness
Format: Kindle
This is an excellent read for anyone ignorant of the history of Slavery in the United States. It is this account that jolted the abolitionist movement that would later lead to the emancipation proclamation. It is a quick and powerful read of our shameful pass. But it is necessary for us to learn our pass to move forward.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
J
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JC Davenport
Omaha, US
★★★★★ 5
Skip the introductions and go right to the narrative
Let's face it. Most of the history I read is written by white people. Some things need to be read in the "first person" and this is one of them. Not only is it a landmark book (not just for it's time but for all time), it is still easy to read, believable, compassionate to all (including slave owners) and completely gripping. It is not too brutally descriptive to be disturbing to any older kids or teens I know, and it is a patient, instructive and compelling story that I believe could still be a powerful, memorable and life changing read for anyone. Personal Note: I went to Maryland public schools in the 70's and early 80's. This was not on my required reading list. I wish it had been, but then maybe I would have hated it. The story of Frederick Douglas is to me overwhelming. The indictment of Southern Christianity is also particularly grievous. I do feel like I'm beginning to get a sense of the longtime North - South cultural divide as a matter of regional . . . religious . . . and economic ... pride. Misc Notes: 1. Brer Rabbit - in the intro to my book - Robert O'Meally mentions Brer Rabbit and Disney's now banned (and well censored) in the USA "Song Of The South" movie (think "Zip-A-De-Do-Da") - I don't have any wisdom on this but Brer Rabbit is a vaguely forbidden character in our country, as is Bugs Bunny, who the writer indentifies as a modern day Brer Rabbit. I always liked Bugs Bunny, but you don't see these cartoons around. I have an older African American friend who asked me if I could find a copy of "Song of the South" which he had fond memories of watching in the movie theater as a kid. Well I couldn't . . . 2. In my appendix, there is mention of pro slavery arguements of the 1840's. One is to the effect of "Slavery itself doesn't hurt slaves . . . its the abuse of slavery by slaveholders that hurts slaves." Hmmm, that sounds familiar . . .
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Reviewed in the United States on November 6, 2013
B
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bixodoido
Waukegan, US
★★★★★ 5
An essential American autobiography
As the title implies, this short work is the narrative of Frederick Douglass, an escaped slave. He wrote it by himself, a significant fact in that his prose is so eloquent and his pathos so powerful that it seems impossible for a former slave to have composed it. In this short autobiography, Douglass recounts his life as a slave, and details some of the horrors and atrocities perpetuated on slaves by their fiendish overseers, most of whom Douglass portrays as downright evil. More than just a narrative of his life, Douglass also gives an account of how the desire to be free grew and began to burn within his bosom, and how he grew to hate that horrible institution. Above all, this is a story of a slave learning that he is, in fact, a human being. The significance of this book cannot be overestimated. In it, Douglass effectively dispels a number of popular myths about slaves and slaveholders, and forever changes the way the reader (especially one who lived while slavery still existed) looks at slavery. The theme of this book is very simple: slavery is wrong. It is evil, it is cruel, and, despite what many people thought at the time, the slaves know how cruel it is. Douglass cites several examples of the horrible treatment slaves received, one of them being separation of families. "It is a common custom...to part children from their mothers at a very early age" So it was with Douglass and his own mother. Douglass writes in a very eloquent style, and this contributes to the power of this work. Many people who thought blacks were inferior in intelligence were shown to be sadly mistaken with the coming of Frederick Douglass, a man both educated and refined. It may be said that the book is not entirely fair, for it is decidedly anti-slavery, but it is undoubtedly true for most cases nonetheless. Most of the overseers in Douglass's narrative are demonic and sadistic, but when a good overseer comes along (such as Freeland), he is fair in his treatment of him. One can imagine the fuel this book gave to the abolitionist fire, and it is not difficult to see why Douglass had such an impact on both North and South. This is, in my opinion, a definitive work, in that it shows the horrible institution of slavery in all its barbaric nature, and does it from a firsthand point of view, that of a former slave. This book was a tremendous contribution, both for the light it shed on slavery in general, and for proving that blacks were not intellectually inferior by nature, but instead were "transformed into...brute[s]" at the hands of their overseers. This is a great book, essential for anyone wanting to study the Civil War era or wanting to gain a firmer understanding of slavery.
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Reviewed in the United States on January 13, 2003
J
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Jacqueline H. Walker
Houston, US
★★★★★ 4
I always feel comfortable and at ease when I go...
Format: Paperback
Good purchase
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Reviewed in the United States on March 28, 2026
M
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marcus chatman
Belleville, US
★★★★★ 5
This man's ability to describe the various monstrosities encountered throughout his journey in such a beautiful, articulate
I found this book, though historic, to be a modern marvel. I find not only the man himself but even more so the writings of Frederick Douglass to be totally FASCINATING! This man's ability to describe the various monstrosities encountered throughout his journey in such a beautiful, articulate, and eloquent way is utterly GENIUS! In reading this timeless masterpiece I discovered that this man bears the unmatched, undisputed spirit of a champion; the undying essence of a true warrior that I'm sure would resonate to any and every reader who would be so bold as to take a glance at the greatness that lies between the pages of this work of genius. This man's profound desire to acquire knowledge and educate himself by whatever means necessary exudes a ground shaking, bone rattling determination as I have scarcely; if at all, ever heard of. Frederick Douglass is to me the epitome of class and integrity and can serve as a role model and an inspiration to anyone in search of an incentive to better themselves, even or ESPECIALLY in the face of adversity. In this BRILLIANT account of his heroic journey from slavery to freedom he bestows a wisdom; a very keen insight, and he embodies an honor, the likes of which I have never seen in ANY other writer. I HIGHLY recommend this book to ANYBODY who is in search of inspiration or just a GREAT read!
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Reviewed in the United States on February 21, 2015

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