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Description
Dumbbell Set 19PcsMet de Umbro halterset heb je in een handomdraai een sportschool aan huis. De gewichten set bestaat in totaal uit 19 stuks: 4 gewichten van 1,25 kilogram, 4 gewichten van 1,5 kilogram, 4 gewichten van 2 kilogram, 4 moeren om de gewichten mee vast te draaien, 2 stelen van 42 centimeter en een verbindingsstang van 40 centimeter. Je kunt van de set 2 losse dumbells maken met een totaal gewicht naar keuze. Door de twee stangen van de dumbells aan elkaar
Met de Umbro halterset heb je in een handomdraai een sportschool aan huis. De gewichten set bestaat in totaal uit 19 stuks: 4 gewichten van 1,25 kilogram, 4 gewichten van 1,5 kilogram, 4 gewichten van 2 kilogram, 4 moeren om de gewichten mee vast te draaien, 2 stelen van 42 centimeter en een verbindingsstang van 40 centimeter. Je kunt van de set 2 losse dumbells maken met een totaal gewicht naar keuze. Door de twee stangen van de dumbells aan elkaar te verbinden met de verbindingsstang kun je met de set ook een barebell maken voor oefeningen zoals squats en deadlifts. Dumbells met gewicht naar keuzeDankzij de aanwezigheid van gewichten van 1.25 kilogram tot 2 kilogram en 2 stelen met een lengte van 42 centimeter kun je twee dumbells maken met het gewicht dat bij jouw niveau past. Wanneer je het juiste gewicht aan de stangen hebt geschoven is het altijd belangrijk om deze voor de veiligheid vast te maken met de bijgeleverde moeren. Gebruik de dumbells uit de halterset voor verschillende oefeningen zoals rows, side bends, bicep curls of een shoulder press. Maak een barbell met de verbindingsstang Naast twee stangen van 42 centimeter wordt er ook een verbindingsstang van 40 centimeter meegeleverd met de halterset. Met deze verbindingsstang kun je de twee kleinere stangen aan elkaar verbinden om vervolgens een barbell te maken. Ook met de barbell kies je uiteraard zelf het hoeveelheid gewicht waarmee je wil trainen. De verbindingsstang waarmee je de barbell maakt beschikt over een anti slip handgreep waardoor je de gewichten comfortabel en stevig in je handen hebt liggen. Specificaties Umbro haltersetHalterset van 19 stuks:4x 1,25 kilogram4x 1,5 kilogram4x 2 kilogram4x moeren2x halterstang 42 cm1x verbindingsstang 40 cmIdeaal voor revalidatie, spieropbouw en caloriëen verbrandenAfmetingen: 88 x 16 x 16.5 centimeterMerk: UmbroKleur: zwart/roodShipping Notes
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4.9 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
A heartfelt, inspiring travelogue and meditation on living well
Format: Hardcover
Gordon Bernhardt's Buen Camino is a great accomplishment and a thoroughly enjoyable and thought-provoking read. Gordon opens his generous heart and extraordinary life to his readers and takes us with him, winding through a fascinating, historically informed and personally reflective commentary on the places and people of this ancient journey, his own life, memories, fears, triumphs, his personal commitment to service and growth in his life's work, and his connections with a remarkable community of fellow travelers on the road. The many photographs and questions for personal reflection at the end of each chapter were very effective. I was left with a desire to someday walk this path myself, and with a great appreciation and admiration for Gordon's persistence and positivity, both in making this journey and in his life and work.
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Reviewed in the United States on December 15, 2022
★★★★★ 5
A Heartfelt Story to Help Us Embrace Our Personal Journeys
Format: Kindle
“Buen Camino: What a Hike Through Spain Taught Me about Investing and Life” is a heartfelt story by author Gordon Bernhardt about his adventure traveling the Camino de Santiago beginning in France and ending in Spain. It is much more than a travelogue; it is a journey into life lessons both in Gordon’s personal life but also in his professional life. He includes deep revelations, humor, and puts readers in the setting of the pilgrimage through his words and images. I highly recommend this positive book reminding readers to enjoy our moments, appreciate our fellowship with other humans, and embrace our personal journeys.
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Reviewed in the United States on November 10, 2022
★★★★★ 5
An inspiring book on the uplifting qualities of the Camino pilgrimage
Format: Kindle, Format: Kindle
I highly recommend the book, “Buen Camino”, written by Gordon J. Bernhardt. It is focused on his 2018, 35-day pilgrimage/trek called the Camino de Santiago, or The Way of Saint James. The walk starts in the Pyrennes at St Jean Pied de Port in France and ends at the Santiago de Compostela Cathedral in northern Spain, then to the coastal towns of Muxia and Finisterre, 618 miles later.
Gordon shares what the pilgrimage meant to him as a way to reset his life, his interaction with the pilgrims along the way and the life lessons learned, how to handle unexpected problems and opportunities, and the importance of stepping away from our busy lives to help us focus on the true priorities. He blends his experience on the Camino with his profession in wealth management, and how helping/interacting with people in his personal, professional, and spiritual life has enriched his existence.
After reading this book, you will walk (pardon the pun) with a different view of what is truly important in your life.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
This book provides incite on how to live a productive and rewarding life.
Format: Kindle
Gordon Bernhardt does an excellent job describing his adventure traveling the Camino de Santiago beginning in France and ending in Spain. He describes the impact it had on his personal and professional life and how experiences such as this can reward an individual in all aspects of their life. We are all on a journey through life and with the right perspective, which he delineates, can enhance and reward us and those around us. He encourages us to enjoy our journey and interactions with others. I recommend this book for anyone that wants to get the most out of life and benefit from lessons learned along the way.
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Reviewed in the United States on November 17, 2022
★★★★★ 5
It's a good read
Format: Paperback
It's a good read if your into financial investments and traveling. I paid twenty dollars and the next day Amazon showed me it for six dollars
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Reviewed in the United States on July 12, 2025