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Description
The Vegan Athlete's Nutrition HandbookCondition: BRAND NEW ISBN: 9781578269044 Format: Trade paperback (UK) Year: 2023 Publisher: RANDOM HOUSE US Description: Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant based eating. Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their
Condition: BRAND NEWISBN: 9781578269044
Format: Trade paperback (UK)
Year: 2023
Publisher: RANDOM HOUSE US
Description:
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Debunking the myth that a plant-based diet and high-intensity athleticism just don't mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shouldn't mean giving up your gains - in fact, incorporating more plant-based foods may even give you an athletic advantage - provided you know how to properly fuel your body while eating vegan.
The Vegan Athlete's Nutrition Handbook features-
. Breakdown of key macro and micronutrients in a plant-based diet
. The latest information on healthy supplements and dosing
. Over 25 flavorful and fueling vegan recipes
. Sample meal plans to create nutrient-rich, complete vegan meals
. Guidance on the top athletic concerns, including bone health and rapid recovery
The book provides expert guidance for everyone from weekend warriors to professional athletes, whether you are plant-curious, transitioning to a plant-forward diet, or want to refine your existing plant-based nutrition plan. With easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, boost re
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Product Reviews
★★★★★ 5
Indestructible
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Finally found a chew bone strong enough for our pit mix, would highly recommend for an agressive chewer! Will buy again
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Reviewed in the United States on June 12, 2026
★★★★★ 5
My four approve
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
My dogs, which I have 4, 2 labradors, one Jack Russell and one medium smallish mixed breed dog, all really love the bones. Three of them seem to be vigorous chewers the mixed breed girl being the toughest one on bones. These bones are holding up really well and the dogs really seem to like them. The dogs have not been able to get any big chunks off of the bones so I feel safe letting them have them even when I’m not watching. I would recommend these to Pet owners.
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Reviewed in the United States on May 22, 2026
★★★★★ 3
Size
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
I have a medium sized dog and these were to big for him. A bigger dog would love them. Great for chewers.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Great quality and flavor
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
I have two dogs that can chew through everything within a day. Not these, going on four days now, there are signs of wear and tear but still intact. The dogs love the flavor.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Excellent
Color: 3PC-Bacon-Brown, Pattern Name: Tough Dog Toys
Truly are fantastic! Dogs love these and they last forever
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Reviewed in the United States on May 23, 2026