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Description
Men's Essentials 120cDescription Description Mens Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co methylcobalamin), which support the bodys energy production. Zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels, and selenium contributes to normal sperm production. Rhodiola is used in traditional Chinese and eastern European
Description
Men’s Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co-methylcobalamin), which support the body’s energy production. Zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels, and selenium contributes to normal sperm production. Rhodiola is used in traditional Chinese and eastern European herbal medicine to help the body adapt to stress and support mental stamina.
Features
- Schisandra is used in traditional Chinese medicine (TCM) as an adaptogen to help the body adapt to stress and relieve sleeplessness symptoms. It is also used in TCM as a tonic for the kidneys.
- Rhodiola is used in traditional eastern European medicine to help the body adapt to stress and support mental stamina.
- Vitamins B9 and B12 can assist in maintaining blood health, and levomefolic acid (L-5MTHF), pyridoxal-5-phosphate, and mecobalamin help reduce homocysteine levels.
- Vitamins B2, B3, B5, B6, and B12 support the body’s energy production and reduce tiredness and fatigue.
- Vitamins C, A, D and zinc support normal immune system function.
- Antioxidants vitamin C, E and selenium, and lycopene help reduce free radical damage to cells.
- Iodine supports normal healthy thyroid function and the production of thyroid hormones.
- Vitamin D and vitamin K2 contribute to the maintenance of normal bones, and vitamin D contributes to the absorption and utilisation of calcium and phosphorus.
- Selenium supports sperm production.
- Zinc is important for the maintenance of healthy testosterone levels and supports cognitive function.
Ingredients:
Each capsule contains:
| Vitamins: | |
| Retinol palmitate | 341 micrograms |
| equiv. to vitamin A | 187.5 micrograms retinol equivalents |
| Thiamine hydrochloride (vitamin B1) | 31.8 mg |
| equiv. to thiamine (vitamin B1) | 25 mg |
| Riboflavin (vitamin B2) | 20 mg |
| Riboflavin sodium phosphate (active vitamin B2) | 6.8 mg |
| equiv. to riboflavin (vitamin B2) | 5 mg |
| Nicotinic acid (vitamin B3) | 2.5 mg |
| Nicotinamide (vitamin B3) | 50 mg |
| Calcium pantothenate | 50 mg |
| equiv. to pantothenic acid (vitamin B5) | 45.8 mg |
| Pyridoxal-5-phosphate monohydrate (P5P) (active vitamin B6) | 4.1 mg |
| equiv. to pyridoxine (vitamin B6) | 2.5 mg |
| Pyridoxine hydrochloride | 30.4 mg |
| equiv. to pyridoxine (vitamin B6) | 25 mg |
| Calcium folinate | 137 micrograms |
| equiv. to folinic acid (activated vitamin B9) | 100 micrograms |
| Levomefolate calcium | 130.4 micrograms |
| equiv. to levomefolic acid (5-MTHF)(active vitamin B9) | 100 micrograms |
| Cyanocobalamin (vitamin B12) | 100 micrograms |
| Mecobalamin (co-methylcobalamin) (active vitamin B12) | 100 micrograms |
| Ascorbic acid (vitamin C) | 50 mg |
| Colecalciferol | 12.4 micrograms |
| equiv. to vitamin D3 | 500 IU |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 20.7 mg |
| equiv. to vitamin E | 25 IU |
| Biotin | 75 micrograms |
| Menaquinone 7 (vitamin K2) | 7.5 micrograms |
| Minerals: | |
| Boron (as borax) | 0.5 mg |
| Calcium (as citrate tetrahydrate) | 12.5 mg |
| Chromium (as picolinate) | 25 micrograms |
| Copper (as copper gluconate) | 100 micrograms |
| Iodine (as potassium iodide) | 37.5 micrograms |
| Magnesium (as phosphate pentahydrate) | 20 mg |
| Manganese (as amino acid chelate) | 1.5 mg |
| Molybdenum (as molybdenum trioxide) | 62.5 micrograms |
| Potassium (as iodide) | 11.6 micrograms |
| Selenium (as selenomethionine) | 25 micrograms |
| Zinc (as amino acid chelate) | 10 mg |
| Nutrients: | |
| Choline bitartrate | 50 mg |
| Inositol (myo-inositol) | 25 mg |
| Lycopene | 100 micrograms |
| Herbal extracts dry concentrate: | |
| Schisandra chinensis (schisandra) fruit | 37.5 mg |
| equiv. to dry | 750 mg |
| Rhodiola rosea (Rhodiola) root | 25 mg |
| equiv. to dry | 250 mg |
Dose
Adults: Take 1 capsule twice daily with food or as directed by your healthcare practitioner.
Warnings
- The recommended daily intake (RDI) of vitamin A is 700mcgRE for women and 900mcgRE for men. WARNING - If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
- WARNING – when taken more than 3000mcg retinol equivalents, vitamin A can cause congenital disabilities.
- WARNING - this medication may be dangerous when used in large amounts or for a long time (contains B6).
- This product contains selenium which is toxic in high doses. Therefore, a daily dose of 150mcg selenium for adults from dietary supplements should not be exceeded.
- Vitamin A'sains ethanol no more than 3% v/v as a preservative.
- Contains lactose.
- Always read the label and if symptoms persist, consult your healthcare practitioner.
- Vitamin supplements should not replace a balanced diet.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Works and feels Great
Sun protection factor: 70 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 1)
I just got back from The beautiful island of St Thomas USVI and used this product all throughout my vacation. I’m really picky about sunscreen formula and having dark combination skin, it’s pretty important that I find one I can work with. This was great! It was hydrating but didn’t feel too oily, the smell was subtle and not overwhelming, and I didn’t burn all week especially when I was on a different beach in different areas of the island it worked beautiful for me
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Reviewed in the United States on July 15, 2025
★★★★★ 5
I will buy this again and again
Size: 1 Fl Oz (Pack of 1), Size: 1 Fl Oz (Pack of 1)
I have normal skin. And I always thought that I don't need any extra effort to take care of my skin. This theory of mine was debunked once I started to get fine lines after my 30th birthday. Somebody suggested me to use retinol. I did a lot of research on how retinol works. And came to the conclusion that retinol actually helps to fight skin problems like wrinkled skin, acne, acne marks, and dull and uneven skin. Technically, it helps to unclog the skin pores, increase collagen production, exfoliates old layer of skin, and makes it a fresher and plump appearence.
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True Skin Retinol
This is a perfect retinol if you are using retinol for the first time. You can also get product called "retinoid" which is more concentrated than retinol. Dermatologist recommends to use" retinol" not "retinoid" [ again if you are just the beginner].
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RESULTS
Believe me this starts to work right after the night you apply but it might take several weeks to see an improvement in the looks and feel of your skin. This is my fifth week of using this product. I can already see and feel the differences in my skin texture. The pores are so tight. Skin is getting softer and bright. People around me have started to pass good comments on my skin appearance. I regret that I did not use this product in my 20's. Why nobody told me how important is retinol for our skin?
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Again, dont expect to see the results over the night. This is slow process. At least wait for 3 weeks to see the improvement.
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In the beginning, my skin looked worst after applying retinol, it was dry and flaky. I was worried and almost decided to quit. But again, I did some research and found out that it is normal. It takes some time for your skin to get adjusted. Once it gets adjusted you will be on the wheels of perfect skin.
1) How frequently I used it?
Every other night after cleansing
2) How much?
Apply a pea size, rub it gently all over your face and neck
3) Can I mix it with other products?
Don't mix it with Vitamin C. You can mix it with hyaluronic acid and niacinamide. But True Skin Retinol has both of these good stuff.
4) What should I apply after using this?
Strictly apply good amount of moisturizer after retinol
Just don't wait and go for it. I will update here if I see any changes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 27, 2022
★★★★★ 5
Great product
Size: 1 Fl Oz (Pack of 1)
Love this product!! It has smoothed out my skin.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
★★★★★ 4
It Works
Size: 1 Fl Oz (Pack of 1)
I think this Product works and rates high on yuka.👍
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 2, 2026
★★★★★ 5
make my dark spot lighter quickly
Size: 2 Fl Oz (Pack of 1)
I decided to order this product only after reading numerous reviews. I’ve already used it twice, and I feel that the dark spots on my face have faded significantly. Perhaps due to the demands of raising a child, my complexion had become quite dull; however, this product is incredibly gentle—it leaves my skin feeling neither greasy nor dry, and it doesn't have a strong scent. I think I will be repurchasing this indefinitely. I can't wait to see my skin continue to improve!
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Reviewed in the United States on April 5, 2026