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Description
The Wild Remedy: How Nature Mends Us - A Diary - Emma MitchellEmma Mitchell has suffered with depression or as she calls it, 'the grey slug' for twenty five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's hand illustrated diary, she takes us with her as she follows
Emma Mitchell has suffered with depression - or as she calls it, 'the grey slug' - for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical.In Emma's hand-illustrated diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna over the course of a year. Reflecting on how these encounters impact her mood, Emma's moving and candid account of her own struggles is a powerful testament to how reconnecting with nature may offer some answers to today's mental health epidemic. While charting her own seasonal highs and lows, she also explains the science behind such changes, calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to plants and wildlife when we venture outdoors.
Written with Emma's characteristic wit and frankness, and filled with her beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
Great Colors
MCOOL MARY WOMEN SOCKS... Perfect fit for Women's Size 9. Picture is true representation of colors. Thin enough to wear with tight shoes, perfect for mild southern weather.
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Reviewed in the United States on March 4, 2025
★★★★★ 5
Nice ruffle socks
First of all, I like the thickness of these ruffle socks. They are not too heavy nor too thin, making them ideal for all seasons wearing.
The ruffle edges make the socks unique and beautiful. The quality feels quite good.
I like the socks in six different color, all of them are beautiful.
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Reviewed in the United States on March 17, 2025
★★★★★ 5
Cute, very breathable material
These socks are super cute and comfy. I love the material-- it's light and very breathable. The ruffles are so cute. I think these socks work great with ankle-high boots or chunky sneakers.
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Reviewed in the United States on March 11, 2025
★★★★★ 5
super cute
Size: 4-10, Color: Avocado (Coral)
So comfy!
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Reviewed in the United States on July 8, 2025
★★★★★ 5
Just as described
Great gift
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Reviewed in the United States on March 28, 2026